Emeldees
RS
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Races
23 -
Miles
13040 -
Miles
10 -
Miles
1605 -
Miles
63 -
5k
19:19 -
5M
32:25 -
10k
39:43 -
Half
1:29:14 -
Mara
3:26:30
About Me | |
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A keen runner. Now there's a surprise.
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My parkrun |
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Recent Training | |||
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23rd Apr
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General | 3.6mi | 56:34 |
20th Apr
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General | 3mi | 22:49 |
20th Apr
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General | 1mi | 10:00 |
14th Apr
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General | 26.4mi | 3:11:46 |
12th Apr
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General | 3mi | 25:36 |
12 Month Benchmarks | Run | Bike |
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