M45 West Midlands

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About Me
Former runner trying to find his way back...
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What's the biggest challenge that awaits you?
Comparing myself to my former self. I used to run 120 mpw and do a fair amount of cycling too. Whilst Training for the 2000 London I hurt my back. couldn't run, so found some bad habits. Every time I try to restart I think I can run sub 6's!
Recent Blogs
Can Success and Failure be Subjective? - The LDWA Cotswold Ring. Jun 2022
Recent Training
14th Aug
General 2.9mi 53:56
14th Aug
General 6.2mi 1:07:30
13th Aug
General 4.7mi 1:24:35
13th Aug
Gym 0mi 58:00
13th Aug
General 3.7mi 1:04:22
Planned Races
Stafford 10k 25th Sep
AVR Wiltshire Half Marathon 27th Nov
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures
2022 Targets Set your targets
Recent Threads
The benefits of giving up alcohol!
The night shift
Commonwealth Games, Birmingham, 2022
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