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narrowboat M70

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About Me
Aged 70, been trotting along for 29 years just to keep fit, and now to keep the blood pressure down. Enjoy the occasional 10km race. Extended my distances, and have done 12.28 miles. I found out the left side of my heart is larger, and its all in good condition. Its larger because I've always been active, on my feet, walking running cycling.Running more often now, mileage well up this year and feeling better for it.
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Recent Blogs
Green Dec 2019
Recent Training
21st Jan
General 6mi 1:01:48
18th Jan
General 7mi 1:15:14
15th Jan
General 7.3mi 1:17:54
11th Jan
General 6.7mi 1:13:38
9th Jan
General 6.8mi 1:15:28
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