The Bogman
M50 Fermanagh

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STATUS Using the C19 restrictions as an opportunity to rebuild my running from scratch. After about 6 months of very slow and patient building I am seeing improvements at the same HR...trust the process :)

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About Me
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What's the biggest challenge that awaits you?
Still waiting to do my first 100-mile run. Covid has stalled my plans somewhat, but I guess that is not something to complain about really.
Recent Blogs
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Recent Training
25th Sep
Long Run 9.2mi 1:40:00
24th Sep
Hill Work 4.8mi 52:43
23rd Sep
General 0.4mi 20:54
23rd Sep
Hiking 1.3mi 52:04
23rd Sep
Easy 5.6mi 1:01:51
12 Month Benchmarks Run Bike
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