1) 5km - 37:57(7:35/km) 101/148bpm [767b/km] 239cal 7.91/22.71kmph
2) 5km - 15:26(3:05/km) 132/174bpm [408b/km] 161cal 19.43/24.56kmph
3) 5km - 16:22(3:16/km) 150/177bpm [491b/km] 198cal 18.33/25.56kmph
4) 5km - 16:37(3:19/km) 150/163bpm [498b/km] 199cal 18.06/28.02kmph
5) 5km - 14:06(2:49/km) 157/178bpm [443b/km] 189cal 21.27/29.96kmph
6) 5km - 16:57(3:23/km) 161/180bpm [546b/km] 225cal 17.7/34.83kmph
7) 5km - 1:04:38(12:56/km) 118/196bpm [1525b/km] 308cal 4.64/52.7kmph
8) 5km - 13:20(2:40/km) 159/184bpm [424b/km] 179cal 22.49/44.14kmph
9) 5km - 14:09(2:50/km) 139/162bpm [393b/km] 132cal 21.21/33.19kmph
10) 5km - 15:21(3:04/km) 151/174bpm [464b/km] 179cal 19.54/26.13kmph
11) 5km - 15:33(3:07/km) 159/182bpm [494b/km] 208cal 19.3/26.27kmph
12) 5km - 22:47(4:33/km) 146/171bpm [665b/km] 223cal 13.17/25.53kmph
13) 5km - 24:52(4:58/km) 135/178bpm [671b/km] 170cal 12.07/40.14kmph
14) 5km - 56:31(11:18/km) 113/172bpm [1277b/km] 252cal 5.31/38.12kmph
15) 5km - 18:44(3:45/km) 132/164bpm [495b/km] 145cal 16.02/39.1kmph
16) 5km - 14:10(2:50/km) 144/167bpm [408b/km] 156cal 21.18/30.84kmph
17) 5km - 16:18(3:16/km) 150/168bpm [489b/km] 189cal 18.4/29.49kmph
18) 5km - 15:22(3:04/km) 137/162bpm [421b/km] 131cal 19.52/23.71kmph
19) 5km - 15:16(3:03/km) 138/174bpm [421b/km] 135cal 19.65/30.84kmph
20) 5km - 59:43(11:57/km) 109/177bpm [1302b/km] 226cal 5.03/32.21kmph
21) 5km - 16:39(3:20/km) 150/171bpm [499b/km] 202cal 18.03/32.41kmph
22) 5km - 22:45(4:33/km) 136/162bpm [619b/km] 203cal 13.19/39.23kmph
23) 5km - 14:02(2:48/km) 138/153bpm [387b/km] 135cal 21.38/45.58kmph
24) 5km - 16:03(3:13/km) 130/151bpm [417b/km] 93cal 18.68/25.23kmph
25) 5km - 16:36(3:19/km) 125/149bpm [415b/km] 79cal 18.08/39.94kmph
26) 5km - 15:19(3:04/km) 128/157bpm [392b/km] 84cal 19.58/28.08kmph
27) 3.48km - 19:58(5:45/km) 117/152bpm [672b/km] 95cal 10.44/23.25kmph
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