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OatcakeMonster F45

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About Me
Happily ploddy fell runner, usually found in the middle of the pack squelching through the boggiest of bogs. Also enjoy a bit of climbing.
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Recent Blogs
Bog noodling Jan 2020
The benefits of yoga already? Jan 2020
Scores on the doors Jan 2020
Running, reccying, bendying and bouldering Jan 2020
Starting Jan 2020
Recent Training
15th Sep
Hiking 12.2mi 5:58:48
14th Sep
Hiking 7.7mi 3:23:02
11th Sep
General 3.7mi 1:23:59
9th Sep
General 2.6mi 52:08
8th Sep
Steady-State 6.5mi 1:07:51
12 Month Benchmarks Run Bike
Mile 7:53 1:51
5k 27:18 7:51
5mi 46:00 14:33
10k 57:34 19:02
10mi 2:25:32 45:04
Half 3:15:01 1:08:54
Recent Pictures
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2021 Targets Set your targets
Recent Threads
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Buddies (1)
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