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Woodsy

Last on at 2pm, 31st Jan 2018

M55

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Bedale & Aiskew Runners

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Best Times
Best WAVA

Dist	Races	2004	2007	2008	2009	2010	2012	2013	PB	WB
7.3km	1							56:41 36.76	56:41 12:30/mi	36.76
5.5mi	2					45:24 54.61		49:12 51.61	45:24 8:15/mi	54.61
5.8mi	2					49:06 53.29		51:42 51.42	49:06 8:28/mi	53.29
5.9mi	1				56:56 46.39				56:56 9:39/mi	46.39
6mi	1				48:14 55.70				48:14 8:02/mi	55.70
10km	4			45:13 61.07				54:38 52.60	45:13 7:17/mi	61.07
10.3km	1							48:59 60.48	48:59 7:39/mi	60.48
8mi	2					1:16:55 47.46	1:33:52 39.53		1:16:55 9:37/mi	47.46
8.5mi	1							1:19:05 50.39	1:19:05 9:18/mi	50.39
14km	2				1:13:25 53.82			1:16:51 53.12	1:13:25 8:26/mi	53.82
9mi	1							1:31:45 46.09	1:31:45 10:12/mi	46.09
9.5mi	1					1:56:52 37.33			1:56:52 12:18/mi	37.33
10mi	5			1:31:59 49.18	1:20:40 56.53			1:18:09 60.31	1:18:09 7:49/mi	60.31
12.5mi	2							1:59:33 49.86	1:59:33 9:34/mi	49.86
13.1mi	1					1:38:54 61.28			1:38:54 7:33/mi	61.28
17mi	1				3:13:00 40.95				3:13:00 11:21/mi	40.95
23mi	1				4:34:00 39.81				4:34:00 11:55/mi	39.81
23.2mi	2					4:33:00 40.67		4:38:00 40.99	4:33:00 11:46/mi	40.99
26.2mi	4	4:21:34 46.16	3:36:47 56.81			4:01:00 52.42		3:57:17 54.65	3:36:47 8:16/mi	56.81

2013		Result	WAVA	Distance
27 Dec	Guisborough Woods			11km
27 Oct	Guisborough 3 Tops	1:27:30	43.19	13km
20 Oct	Yorkshire Marathon SB	3:57:17	54.65	26.2mi
28 Sep	Snape 10k	44:50	64.10	10km
21 Sep	Brownlee Tri	42:17		400m/10km/2.5km
8 Sep	Ironman Wales	13:00:13		2.4mi/112mi/26.2mi
11 Aug	Wensleydale Triathlon	6:08:43		2km/67.5km/20km
28 Jul	James Herriot Trail Run SB	1:16:51	53.12	14km
13 Jul	Ripon Triathlon	2:32:56		1500m/40km/10km
8 Jun	Swaledale Marathon SB	4:38:00	40.99	23.2mi
19 May	Etape du Dales	8:13:36		112mi
5 May	Fox and Hounds Chase PB	1:31:45	46.09	9mi
21 Apr	Gisborough Moors PB	1:59:33	49.86	12.5mi
7 Apr	Pinchinthorpe Plod SB	54:38	52.60	10km
24 Mar	Thirsk 10 PB	1:18:09	60.31	10mi
3 Mar	Glaisdale Rigg PB	1:19:05	50.39	8.5mi
17 Feb	Commondale Clart SB	49:12	51.61	5.5mi
10 Feb	St Wilfrid's Muddy Boots 10.3k PB	48:59	60.48	10.3km
3 Feb	Broughton Woods Wobble PB	56:41	36.76	7.3km
6 Jan	Clay Bank East SB	51:42	51.42	5.8mi
1 Jan	Captain Cooks	47:45	47.53	8km
2012		Result	WAVA	Distance
18 Nov	Clay Bank West	44:16	43.15	4.2mi
28 Oct	Guisborough Three Tops SB	1:33:52	39.53	8mi
2010		Result	WAVA	Distance
12 Sep	Para's 10			10mi
17 Jul	Oxfam TrailWalker	14:28:00	42.88	62mi
3 Jul	The Cleveland Steelman Triathlon	5:35:50		2km/90km/21km
12 Jun	Swaledale marathon PB	4:33:00	40.67	23.2mi
25 Apr	London Marathon SB	4:01:00	52.42	26.2mi
11 Apr	Guisborough Moors	1:52:44	51.56	12.5mi
28 Mar	Blakey Blitz PB	1:56:52	37.33	9.5mi
14 Mar	Clay Bank East PB	49:06	53.29	5.8mi
28 Feb	Commondale Clart PB	45:24	54.61	5.5mi
14 Feb	Castleton Beacon PB	1:16:55	47.46	8mi
24 Jan	Brass Monkey Half Marathon PB	1:38:54	61.28	13.1mi
1 Jan	Captain Cooks	44:33	53.17	5.3mi
2009		Result	WAVA	Distance
27 Dec	Guisborough Woods PB	56:56	46.39	5.9mi
1 Nov	Guy Fawkes 10 SB	1:20:40	56.53	10mi
13 Sep	Paras 10 - P Company Challenge	2:00:16	37.92	10mi
26 Jul	James Herriot Country Trail Run PB	1:13:25	53.82	14km
11 Jul	Ripon Triathlon	2:45:14		1.5km/44km/10km
4 Jul	Osmotherley Phoenix 17 PB	3:13:00	40.95	17mi
13 Jun	Swaledale Marathon PB	4:34:00	39.81	23mi
10 May	Ripon 10 mile	1:21:15	56.13	10mi
5 Apr	Gisborough Moors			12.5mi
1 Mar	Commondale Clart PB	48:14	55.70	6mi
2008		Result	WAVA	Distance
20 Sep	Snape 10K	45:22	60.86	10km
31 Aug	Staveley Stampede SB	1:31:59	49.18	10mi
30 Mar	Arkendale 'April Fool' 10km Race PB	45:13	61.07	10km
2007		Result	WAVA	Distance
3 Jun	Blackpool Marathon PB	3:36:47	56.81	26.2mi
2004		Result	WAVA	Distance
20 Jun	Blackpool Marathon SB	4:21:34	46.16	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	4	0	0	0	0	0	0	0	0	0	0	0	4
2019	16	75	77	47	8	0	0	0	0	0	0	0	224
2019	33	24	40	78	0	0	0	0	0	0	0	0	175
2018	0	0	0	0	0	0	0	0	0	0	0	7	7
2018	0	0	0	0	1.2	0	0	2.4	0	0	0	0	3.6
2018	45	29	26	5	40	55	19	23	16	38	5	22	324
2018	64	0	130	139	50	122	88	237	429	130	31	27	1448
2017	51	57	104	12	42	29	37	0	15	34	59	0	440
2017	138	170	44	46	321	538	24	238	734	26	75	26	2379
2016	0	0	0	2.8	6.8	4.9	0	1.5	0	0	0	0	16
2016	93	57	45	46	112	111	74	42	90	56	99	63	889
2016	0	0	0	0	0	0	1	0	0	0	0	0	1
2016	38	86	217	306	436	323	4	139	0	0	0	22	1571
2015	0	0	0	0	0	0	0	0	0	5	0	0	5
2015	1.3	0	1.5	0	0	0	1	0	0	0	0	2.2	5.9
2015	83	37	0	7	51	21	23	25	44	79	76	72	518
2015	0	5	0	0	1	3	0	0	0	0	0	0	9
2015	169	69	29	17	256	31	119	225	277	31	0	0	1224
2014	0	0	0	0	0	0	0	0	8	0	9	0	17
2014	1	0	6.5	7	5.9	10.1	1.9	2	2.1	0	0	0	36.6
2014	48	24	50	90	78	51	26	36	33	0	24	29	490
2014	39	82	269	331	338	340	42	25	186	0	20	21	1694
2013	0	0	0	2.9	9	7.9	12.7	11.2	0	0	0	0	43.7
2013	68	47	40	59	64	96	91	83	11	54	19	11	643
2013	67	198	146	388	324	279	331	432	0	33	43	0	2240
2012	0	1	0	0	6	0	0	0	0	0	0	0	7
2012	0	3.7	0	0	0	0	0	0	6.4	0	3.6	0	13.7
2012	31	39	0	0	0	0	0	31	45	45	37	23	251
2012	0	3	0	0	0	0	0	0	0	0	0	0	3
2012	0	32	31	0	148	106	214	217	122	168	89	48	1175
2011	34	0	0	0	0	0	14	20	133	33	44	20	298
2011	0	0	0	0	0	0	0	0	6	0	0	0	6
2010	1.8	2.4	2.6	0	1.8	1.6	0	0	0	0	0	0	10.1
2010	111	131	96	87	112	51	80	0	27	0	17	0	710
2010	0	0	36	0	122	145	78	0	0	0	0	0	381
2009	0	0	0	0	0	2.1	0	0	0	0	0	0	2.1
2009	26	147	97	1	37	31	52	12	41	39	45	37	566
2009	0	0	25	21	37	33	14	0	0	0	0	0	130
2008	0	0	0	0	0	0	0	0	0	0	0	60	60

Sun 18th May May 18	Mon 19th May May 19	Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24
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Sun 25th May May 25	Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31
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Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7
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Woodsy

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