chidge
M50
M50
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Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate chidge |
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Races
27 -
Miles
7322 -
Miles
12 -
WAVA
71.75% -
5k
18:54 -
5M
30:55 -
10k
39:48 -
10M
1:05:17 -
Mara
3:19:12
| About Me | |
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i've run on and off since i was 13, trying at the moment to be more on than off. 2008 was a fab year where i ran 688 miles and completed my first (and last) marathon at abingdon in 3:19. i enjoyed the training as much as the race but dont think that left knee will last another one.
Since then its been a few months on and then a few months off (injured). Im trying to accept that fast times are behind me and I just need to concentrate on enjoying my running. |
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| Recent Training | |||
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21st May
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General | 3.7mi | 32:28 |
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20th May
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General | 4.8mi | 41:41 |
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13th May
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General | 3.7mi | 31:28 |
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1st May
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General | 3mi | 27:44 |
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Apr 2023
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General | 3.7mi | 31:25 |
| 12 Month Benchmarks | Run |
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| Mile | 8:11 |
| 5k | 26:17 |
| 5mi | 43:58 |
| 10k | 55:12 |
| 10mi | 1:32:19 |
| Half | 2:02:15 |
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