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Stringer

Last on at 3pm, 5th May 2025

M55

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

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Hips
Knees

Races
1
Miles
4393
Miles
535
Miles
3849
Miles
625
WAVA
50.62%
Half
1:56:53

About Me
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Recent Training
5th May	Open Water	0.3mi	18:00
4th May	Open Water	0.4mi	20:00
3rd May	Weights	0mi	1:30:00
1st May	Hiking	5mi	1:30:00
30th Apr	Weights	0mi	2:00:00

12 Month Benchmarks
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Best Times
Best WAVA

Dist	Races	2008	PB	WB
13.1mi	1	1:56:53 50.62	1:56:53 8:55/mi	50.62

2008		Result	WAVA	Distance
5 Jul	Birmingham Black Country Half Marathon PB	1:56:53	50.62	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	24	28	21	35	5	0	0	0	0	0	0	0	113
2025	3.4	4	4.6	2.6	0.7	0	0	0	0	0	0	0	15.3
2025	0	2	0	0	0	0	0	0	0	0	0	0	2
2024	0	0	0	0	0	0	0	0	4	13	20	18	55
2024	3.7	1.5	1.3	1.6	7.1	6.5	7.1	5.2	3.4	6	3.1	2.6	49.1
2024	2	0	0	0	0	0	0	0	2	0	0	0	4
2024	0	0	0	0	0	0	1	0	0	0	0	0	1
2024	44	0	0	0	0	0	0	0	0	0	0	0	44
2023	10	15	0	0	0	0	0	0	0	0	0	4	29
2023	4.6	2.3	2.3	2.3	6.3	2.6	3.9	0	3.2	3.9	3.1	1.5	36
2023	0	0	0	0	0	0	0	0	0	0	0	5	5
2023	0	0	19	0	0	0	0	0	0	0	0	59	78
2022	0	0	0	30	9	0	0	0	0	0	9	28	76
2022	0	3	4.3	1.3	4.6	3	2.3	7.3	2	3.3	4.6	3.6	39.3
2022	1	0	0	5	0	0	0	0	0	0	0	2	8
2021	0	12	0	0	30	0	0	0	0	35	0	0	77
2021	0	0	0	2.3	7.5	7.8	5.2	2	4.9	4.6	1	1.3	36.6
2021	27	12	21	30	17	4	0	0	0	0	2	7	121
2020	9	0	9	0	8	18	0	0	0	0	0	0	43
2020	3.8	5.1	5.2	0	0	0	0	1.3	9.8	9.8	0	1.3	36.3
2020	25	16	27	19	3	0	6	0	0	9	11	35	151
2020	0	0	37	37	112	37	19	0	0	0	0	0	242
2019	0	0	0	0	0	0	0	0	33	0	0	8	41
2019	3.3	1	6.2	4.3	3.6	2.3	5.6	3.3	3	2.3	0	0	34.9
2019	5	0	13	14	6	6	0	0	15	9	13	36	117
2019	0	0	37	19	21	22	84	106	0	0	0	0	289
2018	0	0	0	0	21	20	0	0	0	11	0	6	58
2018	2.6	5	11	5.9	6.2	6.9	4.9	2.6	4.6	7.2	2	0	58.9
2018	2	11	9	30	5	8	11	15	5	13	5	13	126
2018	0	0	19	0	0	0	0	0	0	0	0	0	19
2017	0	0	0	0	6	0	0	20	37	22	0	0	85
2017	5.9	7.7	2.6	4.7	8.2	11.5	5	3.9	6.5	4.5	2.4	0	62.9
2017	0	0	0	3	17	5	5	6	0	0	0	5	40
2017	0	19	0	47	19	0	42	188	56	0	9	0	379
2016	5	0	0	0	15	0	0	0	0	0	0	0	20
2016	2.5	6.6	3.1	2.5	4.3	6.8	2.5	2.7	5	6.5	10.6	5.2	58.4
2016	24	20	0	8	25	38	12	0	0	8	4	16	154
2016	0	0	19	0	19	14	19	0	0	19	19	37	145
2015	0	0	0	0	0	0	0	7	0	0	0	0	7
2015	2.5	2.5	5.8	4.4	4	7	2.5	1.2	1.2	3.7	2.5	1.2	38.5
2015	61	57	31	13	20	7	30	45	55	56	0	11	385
2015	74	56	74	56	65	37	56	19	19	19	56	0	530
2014	0	0	0	0	0	0	0	0	0	0	0	5	5
2014	2.2	1.2	2.9	0	0.8	1.2	2.6	0	2.5	3.7	1.2	0	18.4
2014	9	47	29	10	0	4	15	12	5	12	36	42	219
2014	38	0	75	82	264	227	100	136	132	149	117	56	1376
2013	1.2	1.2	5	1.2	0.6	1.2	1.2	0	0.3	0	2.5	2.5	17.1
2013	25	31	5	30	28	40	48	73	83	56	40	33	491
2013	0	0	18	37	112	46	37	37	89	37	74	19	506
2012	0	0	3.5	5	1.2	0	0.8	0	0	1.2	2.5	0.8	14.9
2012	72	83	44	43	45	98	69	63	46	28	42	52	683
2012	0	0	18	0	0	18	0	42	0	0	0	0	78
2011	0	0	13	0	0	0	0	0	0	0	0	0	13
2011	0	0	0	0	0	1.2	1.2	0	0	1.2	2.5	1.2	7.4
2011	54	75	55	84	134	30	64	62	32	73	72	56	789
2011	0	0	0	0	56	53	0	0	0	0	0	0	109
2010	0	2	3.2	0	0	0	0	0	0	2.2	2.6	1.2	11.3
2010	0	47	61	6	62	42	41	62	72	67	36	28	522
2010	0	0	0	0	0	32	0	0	0	0	0	0	32
2009	0	0	0	0	0	7	0	0	0	0	0	0	7
2009	28	45	59	57	28	36	57	40	72	76	58	23	579
2009	0	0	0	0	25	0	0	0	0	0	0	0	25

Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15
0mi, 1:30:00 Cross - Weights	6.5mi, 2:00:00 Walk - Hiking	-	0mi, 2:00:00 Cross - Weights	0.2mi, 12:00 Swim - Open Water	-	1mi, 32:00 Swim - General
Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22
0mi, 1:30:00 Cross - Weights	7mi, 2:00:00 Walk - Hiking	-	0mi, 2:00:00 Cross - Weights	0.2mi, 20:00 Swim - Open Water	-	-
Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29
0mi, 2:00:00 Cross - Weights	7mi, 2:00:00 Walk - Hiking	-	-	-	-	3.5mi, 1:30:00 Walk - Hiking
Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3	Sun 4th May May 4	Mon 5th May May 5	Tue 6th May May 6
0mi, 2:00:00 Cross - Weights	5mi, 1:30:00 Walk - Hiking	-	0mi, 1:30:00 Cross - Weights	0.4mi, 20:00 Swim - Open Water	0.3mi, 18:00 Swim - Open Water	-

Stringer

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