Oldsy

M45 Tyne & Wear
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About Me
48 year-old pot-bellied bald man (quite the catch!). Long-time (but still rubbish) mountain biker and one year veteran runner. Love being outdoors, preferably somewhere green.
Random Q&A See your Q&A
How do you pick yourself up when you need to?
I remind myself that no matter how bad things may seem to be tight now, someone somewhere is in a much worse situation.
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My parkrun
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Recent Training
17th Mar
General 7.4mi 1:03:58
15th Mar
General 6mi 1:30:35
14th Mar
General 6.4mi 57:58
12th Mar
General 6.8mi 1:01:12
10th Mar
General 6.3mi 48:01
12 Month Benchmarks Run Bike
Mile 6:38 2:45
5k 21:45 8:50
5mi 35:34 14:21
10k 44:35 29:07
10mi 1:20:00 50:08
Half 2:08:01 1:07:06
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