Split Summary
===
1) 0.4km - 2:00(4:58/km) 118/128bpm [587b/km] 19cal
2) 0.4km - 2:00(4:58/km) 138/150bpm [685b/km] 25cal
3) 0.48km - 2:00(4:09/km) 160/166bpm [665b/km] 28cal
4) 0.54km - 2:00(3:40/km) 171/178bpm [628b/km] 29cal
5) 0.33km - 2:43(8:18/km) 133/174bpm [1105b/km] 26cal
6) 0.48km - 6:00(12:25/km) 158/177bpm [1961b/km] 74cal
7) 0.07km - 20(4:34/km) 162/168bpm [740b/km] 4cal
8) 0.1km - 40(6:42/km) 169/175bpm [1133b/km] 9cal
9) 0.1km - 20(3:18/km) 161/170bpm [532b/km] 4cal
10) 0.09km - 40(7:16/km) 169/175bpm [1227b/km] 9cal
11) 0.07km - 20(4:36/km) 159/163bpm [731b/km] 4cal
12) 0.11km - 40(6:05/km) 164/169bpm [996b/km] 9cal
13) 0.09km - 20(3:35/km) 156/165bpm [560b/km] 4cal
14) 0.09km - 40(7:03/km) 163/171bpm [1149b/km] 9cal
15) 0.1km - 1:00(9:54/km) 139/154bpm [1377b/km] 10cal
16) 0.6km - 3:00(5:00/km) 171/179bpm [856b/km] 44cal
17) 0.45km - 3:00(6:43/km) 146/169bpm [981b/km] 34cal
18) 0.6km - 3:00(4:58/km) 170/179bpm [844b/km] 42cal
19) 0.43km - 3:00(6:54/km) 145/167bpm [1001b/km] 31cal
20) 0.62km - 3:00(4:49/km) 170/179bpm [819b/km] 43cal
21) 0.41km - 3:00(7:14/km) 149/172bpm [1078b/km] 32cal
22) 0.6km - 3:00(5:02/km) 170/181bpm [855b/km] 42cal
23) 0.61km - 3:00(4:57/km) 158/171bpm [782b/km] 39cal
24) 0.91km - 5:00(5:30/km) 162/171bpm [892b/km] 65cal
25) 1km - 6:46(6:46/km) 148/163bpm [1002b/km] 72cal
26) 0.25km - 2:17(9:03/km) 129/143bpm [1167b/km] 18cal

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