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About Me
06/2020 Just running walking and exploring. Lockdown has been great for getting me out and about.

29/04/23 making a restart on running.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
At first it hurts, then not so much. Except sometimes it hurts 🤣 feels good though
Recent Blogs
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My parkrun
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Recent Training
17th Sep
General 7.1mi 1:39:50
4th Sep
General 5.3mi 1:42:25
27th Aug
General 1.1mi 3:27:18
Jul 2023
General 3mi 54:32
Jul 2023
General 4mi 1:15:31
12 Month Benchmarks Run
Mile 12:43
5k 42:59
5mi 1:10:52
10k 1:28:34
Recent Pictures
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