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JJ1 M45

About
Race Times
All Races
Mileage
Training

  • Races
    231

  • Miles
    13648

  • Miles
    16849

  • WAVA
    73.65%

  • 5000m
    18:48

  • 5k
    18:37

  • 5M
    30:29

  • 10k
    38:02

  • 10M
    1:02:18

  • Half
    1:22:30

  • 20M
    2:09:36

  • Mara
    2:57:49

  • 10M
    28:53

  • 20k
    37:46

  • 80k
    2:39:48

About Me

Started running regularly after joining a local running club back in 1998. Three years later I joined the RAF and have been competing at Station level ever since. I enjoy racing all distances as well as XC and Duathlons. I also weight train regularly and try to keep a balance between CV and weights.

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