Hi ,
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Thanks,
Ian Williams aka Fetch

Nuffy MS

About
Race Times
All Races
Mileage
Training

  • Races
    17

  • Miles
    1027

  • WAVA
    61.71%

  • 5k
    23:38

  • 10k
    45:42

  • 10M
    1:19:22

  • Half
    1:49:26

  • Mara
    3:55:31

Planned Races

18 Aug 19 Mount Ephraim 10k
26 Aug 19 Canterbury Half Marathon
01 Sep 19 Badlesmere 10k

2019 Targets


  • RUN
    1200

Set your targets for 2019

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