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shyfire F45

About
Race Times
All Races
Mileage
Training
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No clubs listed.

  • Races
    49

  • Miles
    92

  • WAVA
    53.43%

  • 5k
    28:04

  • 10k
    59:22

  • 10M
    1:46:00

  • Half
    2:21:31

  • Mara
    5:26:36

About Me

Reboot! Transformation camp, HIIT and spin classes. Knees happier. Numbers on scales going down :-) Tentatively attempting C25K in 2019. Short and sweet for me from now on.

Planned Races

27th Oct 19 Moira's Run
3rd Nov 19 Strathaven Run with the Wind 10K
1st Dec 19 Broadwood Christmas Cracker
20th Jan 20 Falkirk Epic Trail Race

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