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Ian Williams - Fetcheveryone

shyfire F45

About
Race Times
All Races
Mileage
Training
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No clubs listed.

  • Races
    44

  • Miles
    34

  • WAVA
    53.43%

  • 5k
    28:04

  • 10k
    59:22

  • 10M
    1:46:00

  • Half
    2:21:31

  • Mara
    5:26:36

About Me

Reboot! Transformation camp, HIIT and spin classes. Knees happier. Numbers on scales going down :-) Tentatively attempting C25K in 2019. Short and sweet for me from now on.

Planned Races

12 May 19 Drumpellier 5k
01 Jun 19 MND Scotland Fun Run - 6 miles
22 Jun 19 Loch Lomond 10k
30 Jun 19 SAMH 5 mile
15 Sep 19 Cumbernauld 10k

Groups

This user is a member of Beginners

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