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Vitalstatistix M50

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Bedford Harriers AC

About Me
Tony: occasionally fast, always entertaining, hero worships No.8™ Show More...

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Buddies (9)

Best Times
Best WAVA

Dist	Races	PB	2004	2006	2007	2008	2009
5km	3	16:58 5:28/mi		17:37	16:58	17:05
5mi	3	27:39 5:32/mi	27:54			27:39
10km	4	34:44 5:35/mi		35:32	34:44
12km	2	45:10 6:03/mi					45:10
8.1mi	2	52:10 6:26/mi			53:59	52:10
8.7mi	2	53:21 6:07/mi			53:21
10mi	4	56:45 5:41/mi	57:49		57:49	56:45
11.7mi	1	1:08:52 5:52/mi				1:08:52
13.1mi	4	1:16:29 5:50/mi	1:16:37		1:19:49	1:16:29
15mi	5	1:28:21 5:53/mi		1:28:23	1:29:35	1:52:33	1:28:21
30km	2	1:57:18 6:18/mi		1:58:30	1:57:18
20mi	1	2:15:08 6:45/mi				2:15:08
26.2mi	4	2:43:36 6:15/mi		2:48:29	2:43:36	2:55:30

2009		Result	WAVA	Distance
26 Apr	London Marathon		0.00	26.2mi
5 Apr	Fortis Rotterdam Marathon		0.00	26.2mi
18 Jan	Folksworth 15 PB	1:28:21	78.35	15mi
10 Jan	Beds/Bucks XC Champs (mens race) PB	45:10	74.73	12km
2008		Result	WAVA	Distance
21 Dec	Three Counties XC League - Race 3 Hosted by NHRR		0.00	4.89mi
7 Dec	Luton Marathon 3 stage relay		0.00	8.73mi
29 Nov	Wolverton 5 PB	27:39	81.10	5mi
23 Nov	Three Counties XC League - Race2 - hosted by Leighton Fun Runners		0.00	4.9mi
26 Oct	Fenland 10 PB	56:45	79.97	10mi
12 Oct	Great Eastern Run PB	1:16:29	78.49	13.1mi
21 Sep	Round Norfolk Relay - Stage 17 PB	1:08:52	77.91	11.73mi
7 Sep	Garden City 10	58:56	77.01	10mi
3 Aug	Wellingborough 5	28:28	78.18	5mi
23 Jul	Doug Anderson 5k SB	17:05	80.24	5km
21 Jun	Colworth Trail Race PB	52:10	69.76	8.1mi
13 Apr	Rotterdam Marathon SB	2:55:30	72.04	26.2mi
16 Mar	Oakley 20 PB	2:15:08	69.53	20mi
2 Mar	Nike Milton Keynes Half Marathon	1:24:33	71.00	13.1mi
20 Jan	Folksworth 15 SB	1:52:33	61.08	15mi
5 Jan	Beds/Bucks XC Championships - Halton	45:28	73.68	12km
2007		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	35:40	77.70	10km
2 Dec	Luton Marathon 3 Stage Relay PB	53:21	74.16	8.73mi
21 Oct	Amsterdam Marathon PB	2:43:36	76.81	26.2mi
16 Sep	Cransley Hospice Half Marathon SB	1:19:49	74.76	13.1mi
25 Jul	Doug Anderson 5k PB	16:58	80.23	5km
23 Jun	Colworth Trail Race 8.1 SB	53:59	66.96	8.1mi
20 May	Deeping 10k PB	34:44	79.23	10km
15 Apr	Rotterdam Marathon	2:57:11	70.92	26.2mi
25 Mar	Sandy 10 SB	57:49	77.99	10mi
11 Mar	Mondi 15 SB	1:29:35	76.27	15mi
11 Feb	Stamford 30k PB	1:57:18	74.21	30km
21 Jan	Folksworth 15	1:30:33	75.46	15mi
2006		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	36:32	75.33	10km
3 Dec	Luton Marathon 3 Stage Relay	53:30	73.47	8.73mi
6 Aug	Eastern Vets Grantchester 5K SB	17:37	76.73	5km
21 May	Deeping 10k SB	35:32	76.97	10km
9 Apr	Fortis Rotterdam Marathon SB	2:48:29	74.18	26.2mi
12 Mar	Mondi 15 SB	1:28:23	76.89	15mi
12 Feb	Stamford Striders St Valentine 30k SB	1:58:30	73.06	30km
2004		Result	WAVA	Distance
27 Nov	Wolverton 5 SB	27:54	78.17	5mi
14 Nov	St Neots Riverside Half Marathon SB	1:16:37	77.11	13.1mi
31 Oct	Fenland 10 SB	57:49	76.86	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Aug	Sep	Oct	Nov	Dec	Total
2009	261	159	53	0	0	0	0	0	472
2008	201	18	13	0	0	0	0	0	232
2007	0	0	0	170	231	161	177	129	867

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