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Vitalstatistix M50

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Tony: occasionally fast, always entertaining, hero worships No.8™ Show More...

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Buddies (9)

Best Times
Best WAVA

Dist	Races	PB	WB	2004	2006	2007	2008	2009
5km	3	16:58 5:28/mi	80.25		17:37 76.73	16:58 80.23	17:05 80.25
5mi	3	27:39 5:32/mi	81.10	27:54 78.17			27:39 81.10
10km	4	34:44 5:35/mi	79.23		35:32 76.97	34:44 79.23
12km	2	45:10 6:03/mi	74.73					45:10 74.73
8.1mi	2	52:10 6:26/mi	69.76			53:59 66.96	52:10 69.76
8.7mi	2	53:21 6:07/mi	74.16			53:21 74.16
10mi	4	56:45 5:41/mi	79.97	57:49 76.86		57:49 77.99	56:45 79.97
11.7mi	1	1:08:52 5:52/mi	77.91				1:08:52 77.91
13.1mi	4	1:16:29 5:50/mi	78.49	1:16:37 77.11		1:19:49 74.76	1:16:29 78.49
15mi	5	1:28:21 5:53/mi	78.35		1:28:23 76.89	1:29:35 76.27	1:52:33 61.08	1:28:21 78.35
30km	2	1:57:18 6:18/mi	74.21		1:58:30 73.06	1:57:18 74.21
20mi	1	2:15:08 6:45/mi	69.53				2:15:08 69.53
26.2mi	4	2:43:36 6:15/mi	76.81		2:48:29 74.18	2:43:36 76.81	2:55:30 72.04

2009		Result	WAVA	Distance
26 Apr	London Marathon		0.00	26.2mi
5 Apr	Fortis Rotterdam Marathon		0.00	26.2mi
18 Jan	Folksworth 15 PB	1:28:21	78.35	15mi
10 Jan	Beds/Bucks XC Champs (mens race) PB	45:10	74.73	12km
2008		Result	WAVA	Distance
21 Dec	Three Counties XC League - Race 3 Hosted by NHRR		0.00	4.89mi
7 Dec	Luton Marathon 3 stage relay		0.00	8.73mi
29 Nov	Wolverton 5 PB	27:39	81.10	5mi
23 Nov	Three Counties XC League - Race2 - hosted by Leighton Fun Runners		0.00	4.9mi
26 Oct	Fenland 10 PB	56:45	79.97	10mi
12 Oct	Great Eastern Run PB	1:16:29	78.49	13.1mi
21 Sep	Round Norfolk Relay - Stage 17 PB	1:08:52	77.91	11.73mi
7 Sep	Garden City 10	58:56	77.01	10mi
3 Aug	Wellingborough 5	28:28	78.18	5mi
23 Jul	Doug Anderson 5k SB	17:05	80.24	5km
21 Jun	Colworth Trail Race PB	52:10	69.76	8.1mi
13 Apr	Rotterdam Marathon SB	2:55:30	72.04	26.2mi
16 Mar	Oakley 20 PB	2:15:08	69.53	20mi
2 Mar	Nike Milton Keynes Half Marathon	1:24:33	71.00	13.1mi
20 Jan	Folksworth 15 SB	1:52:33	61.08	15mi
5 Jan	Beds/Bucks XC Championships - Halton	45:28	73.68	12km
2007		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	35:40	77.70	10km
2 Dec	Luton Marathon 3 Stage Relay PB	53:21	74.16	8.73mi
21 Oct	Amsterdam Marathon PB	2:43:36	76.81	26.2mi
16 Sep	Cransley Hospice Half Marathon SB	1:19:49	74.76	13.1mi
25 Jul	Doug Anderson 5k PB	16:58	80.23	5km
23 Jun	Colworth Trail Race 8.1 SB	53:59	66.96	8.1mi
20 May	Deeping 10k PB	34:44	79.23	10km
15 Apr	Rotterdam Marathon	2:57:11	70.92	26.2mi
25 Mar	Sandy 10 SB	57:49	77.99	10mi
11 Mar	Mondi 15 SB	1:29:35	76.27	15mi
11 Feb	Stamford 30k PB	1:57:18	74.21	30km
21 Jan	Folksworth 15	1:30:33	75.46	15mi
2006		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	36:32	75.33	10km
3 Dec	Luton Marathon 3 Stage Relay	53:30	73.47	8.73mi
6 Aug	Eastern Vets Grantchester 5K SB	17:37	76.73	5km
21 May	Deeping 10k SB	35:32	76.97	10km
9 Apr	Fortis Rotterdam Marathon SB	2:48:29	74.18	26.2mi
12 Mar	Mondi 15 SB	1:28:23	76.89	15mi
12 Feb	Stamford Striders St Valentine 30k SB	1:58:30	73.06	30km
2004		Result	WAVA	Distance
27 Nov	Wolverton 5 SB	27:54	78.17	5mi
14 Nov	St Neots Riverside Half Marathon SB	1:16:37	77.11	13.1mi
31 Oct	Fenland 10 SB	57:49	76.86	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Aug	Sep	Oct	Nov	Dec	Total
2009	261	159	53	0	0	0	0	0	472
2008	201	18	13	0	0	0	0	0	232
2007	0	0	0	170	231	161	177	129	867

Sun 24th Apr Apr 24	Mon 25th Apr Apr 25	Tue 26th Apr Apr 26	Wed 27th Apr Apr 27	Thu 28th Apr Apr 28	Fri 29th Apr Apr 29	Sat 30th Apr Apr 30
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Vitalstatistix M50

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