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Vitalstatistix
M55

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Tony: occasionally fast, always entertaining, hero worships No.8™ Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2004	2006	2007	2008	2009
5km	3	16:58 5:28/mi	79.21		17:37 75.70	16:58 79.17	17:05 79.21
5mi	3	27:39 5:32/mi	80.07	27:54 77.09			27:39 80.07
10km	4	34:44 5:35/mi	78.32		35:32 76.07	34:44 78.32
12km	2	45:10 6:03/mi	74.10					45:10 74.10
8.1mi	2	52:10 6:26/mi	69.15			53:59 66.36	52:10 69.15
8.7mi	2	53:21 6:07/mi	73.72			53:21 73.72
10mi	4	56:45 5:41/mi	79.69	57:49 76.47		57:49 77.67	56:45 79.69
11.7mi	1	1:08:52 5:52/mi	77.73				1:08:52 77.73
13.1mi	4	1:16:29 5:50/mi	78.18	1:16:37 76.67		1:19:49 74.41	1:16:29 78.18
15mi	5	1:28:21 5:53/mi	78.93		1:28:23 77.32	1:29:35 76.74	1:52:33 61.50	1:28:21 78.93
30km	2	1:57:18 6:18/mi	73.79		1:58:30 72.61	1:57:18 73.79
20mi	1	2:15:08 6:45/mi	69.19				2:15:08 69.19
26.2mi	4	2:43:36 6:15/mi	76.12		2:48:29 73.47	2:43:36 76.12	2:55:30 71.44

2009		Result	WAVA	Distance
26 Apr	London Marathon		0.00	26.2mi
5 Apr	Fortis Rotterdam Marathon		0.00	26.2mi
18 Jan	Folksworth 15 PB	1:28:21	78.93	15mi
10 Jan	Beds/Bucks XC Champs (mens race) PB	45:10	74.10	12km
2008		Result	WAVA	Distance
21 Dec	Three Counties XC League - Race 3 Hosted by NHRR		0.00	4.89mi
7 Dec	Luton Marathon 3 stage relay		0.00	8.73mi
29 Nov	Wolverton 5 PB	27:39	80.07	5mi
23 Nov	Three Counties XC League - Race2 - hosted by Leighton Fun Runners		0.00	4.9mi
26 Oct	Fenland 10 PB	56:45	79.69	10mi
12 Oct	Great Eastern Run PB	1:16:29	78.18	13.1mi
21 Sep	Round Norfolk Relay - Stage 17 PB	1:08:52	77.73	11.73mi
7 Sep	Garden City 10	58:56	76.74	10mi
3 Aug	Wellingborough 5	28:28	77.17	5mi
23 Jul	Doug Anderson 5k SB	17:05	79.21	5km
21 Jun	Colworth Trail Race PB	52:10	69.15	8.1mi
13 Apr	Rotterdam Marathon SB	2:55:30	71.44	26.2mi
16 Mar	Oakley 20 PB	2:15:08	69.19	20mi
2 Mar	Nike Milton Keynes Half Marathon	1:24:33	70.72	13.1mi
20 Jan	Folksworth 15 SB	1:52:33	61.50	15mi
5 Jan	Beds/Bucks XC Championships - Halton	45:28	73.04	12km
2007		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k	35:40	76.81	10km
2 Dec	Luton Marathon 3 Stage Relay PB	53:21	73.72	8.73mi
21 Oct	Amsterdam Marathon PB	2:43:36	76.12	26.2mi
16 Sep	Cransley Hospice Half Marathon SB	1:19:49	74.41	13.1mi
25 Jul	Doug Anderson 5k PB	16:58	79.17	5km
23 Jun	Colworth Trail Race 8.1 SB	53:59	66.36	8.1mi
20 May	Deeping 10k PB	34:44	78.32	10km
15 Apr	Rotterdam Marathon	2:57:11	70.28	26.2mi
25 Mar	Sandy 10 SB	57:49	77.67	10mi
11 Mar	Mondi 15 SB	1:29:35	76.74	15mi
11 Feb	Stamford 30k PB	1:57:18	73.79	30km
21 Jan	Folksworth 15	1:30:33	75.92	15mi
2006		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k	36:32	74.46	10km
3 Dec	Luton Marathon 3 Stage Relay	53:30	73.01	8.73mi
6 Aug	Eastern Vets Grantchester 5K SB	17:37	75.70	5km
21 May	Deeping 10k SB	35:32	76.07	10km
9 Apr	Fortis Rotterdam Marathon SB	2:48:29	73.47	26.2mi
12 Mar	Mondi 15 SB	1:28:23	77.32	15mi
12 Feb	Stamford Striders St Valentine 30k SB	1:58:30	72.62	30km
2004		Result	WAVA	Distance
27 Nov	Wolverton 5 SB	27:54	77.09	5mi
14 Nov	St Neots Riverside Half Marathon SB	1:16:37	76.67	13.1mi
31 Oct	Fenland 10 SB	57:49	76.47	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Aug	Sep	Oct	Nov	Dec	Total
2009	261	159	53	0	0	0	0	0	472
2008	201	18	13	0	0	0	0	0	232
2007	0	0	0	170	231	161	177	129	867

Sun 30th Apr Apr 30	Mon 1st May May 1	Tue 2nd May May 2	Wed 3rd May May 3	Thu 4th May May 4	Fri 5th May May 5	Sat 6th May May 6
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Vitalstatistix M55

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Vitalstatistix
M55