Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Ian Williams aka Fetch

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Freerunner73 F45

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About Me

Started walking in May 2016 to loose weight and by July the walks were getting longer but the effort easier so with encouragement and support from Girlie i started a couch to 5k program in July. Having never ran before I remember how hard that first session was and remember thinking that running was not for me !! But again Girlie was there supporting me to try again :) here I am am a few months later running park run most weekends and entering 10k races 😃 I love running and being active but mostly I love all the amazing people I have met... goes to show that if you put your mind to it you can achieve anything xxx

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