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Fluke M55
About
Race Times
All Races
Mileage
Training
-
Races
13 -
Miles
4371 -
Miles
22 -
Miles
413
About Me
I just do it for the fun!
Current Status
Next one will be Wootton Half (Bedford Harriers)
Member of the Month
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2010 |
---|---|---|---|---|---|---|---|
13.1mi | 7 | 1:37:46
7:28/mi
|
0.00 | 1:37:46 | 1:53:46 | 1:53:00 | 1:47:00 |
20mi | 1 | 3:09:28
9:28/mi
|
0.00 | 3:09:28 | |||
26.2mi | 3 | 4:04:54
9:21/mi
|
0.00 | 4:04:54 | 4:11:27 |
2011 |
Distance | Date | Result | WAVA |
London to Brighton | 56mi | 11 Sep | 0.00% | |
Oakley 20 | 20mi | 27 Mar | 0.00% | |
Nike Milton Keynes Half Marathon | 13.1mi | 13 Mar | 0.00% | |
2010 |
Distance | Date | Result | WAVA |
St Neots Riverside Half Marathon | 13.1mi | 21 Nov | 1:47:00 | 59.85% |
Robin Hood Marathon | 26.2mi | 12 Sep | 0.00% | |
St Albans Half Marathon | 13.1mi | 13 Jun | 1:51:11 | 57.60% |
Three Counties Cross Country - Race 5 | 5mi | 14 Feb | 39:59 | 58.77% |
2009 |
Distance | Date | Result | WAVA |
Burnham Beeches Half Marathon | 13.1mi | 23 Aug | 1:53:00 | 56.19% |
Edinburgh Marathon | 26.2mi | 31 May | 4:11:27 | 53.18% |
Boston Marathon | 26.2mi | 20 Apr | 4:18:57 | 51.20% |
Oakley 20 | 20mi | 5 Apr | 3:09:28 | 52.01% |
2008 |
Distance | Date | Result | WAVA |
Bedford Harriers Half Marathon | 13.1mi | 14 Dec | 1:54:08 | 55.16% |
London Marathon | 26.2mi | 13 Apr | 4:04:54 | 53.69% |
Four Villages Half Marathon | 13.1mi | 20 Jan | 1:53:46 | 54.89% |
2007 |
Distance | Date | Result | WAVA |
Bedford Harriers Half Marathon | 13.1mi | 9 Dec | 1:37:46 | 63.87% |
Ampthill Trophy | 8km | 21 Oct | 41:22 | 55.58% |
Wilmslow Half Marathon | 13.1mi | 25 Mar | 2:01:15 | 51.07% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 19 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 0 | 18 |
2011 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2010 | 1.9 | 3.9 | 2.6 | 5.4 | 3 | 4.5 | 0 | 0 | 0 | 0 | 0 | 0 | 21.3 |
2009 | 216 | 202 | 150 | 89 | 151 | 17 | 121 | 131 | 66 | 74 | 33 | 70 | 1321 |
2008 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
2008 | 194 | 204 | 168 | 116 | 171 | 132 | 60 | 87 | 36 | 111 | 65 | 160 | 1503 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 31 | 0 | 0 | 0 | 0 | 0 | 31 |
2007 | 8 | 63 | 141 | 105 | 50 | 222 | 189 | 246 | 132 | 144 | 140 | 82 | 1522 |
2007 | 0 | 0 | 72 | 0 | 241 | 25 | 0 | 0 | 25 | 0 | 0 | 0 | 363 |
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