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Fluke
M60

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I just do it for the fun! Show More...

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Dist	Races	PB	WB	2007	2008	2009	2010
13.1mi	7	1:37:46 7:28/mi	63.69	1:37:46 63.69	1:53:46 55.01	1:53:00 56.03	1:47:00 59.69
20mi	1	3:09:28 9:28/mi	51.82			3:09:28 51.82
26.2mi	3	4:04:54 9:21/mi	53.31		4:04:54 53.31	4:11:27 52.80

2011		Result	WAVA	Distance
11 Sep	London to Brighton		0.00	56mi
27 Mar	Oakley 20		0.00	20mi
13 Mar	Nike Milton Keynes Half Marathon		0.00	13.1mi
2010		Result	WAVA	Distance
21 Nov	St Neots Riverside Half Marathon SB	1:47:00	59.69	13.1mi
12 Sep	Robin Hood Marathon		0.00	26.2mi
13 Jun	St Albans Half Marathon	1:51:11	57.44	13.1mi
14 Feb	Three Counties Cross Country - Race 5	39:59	58.05	5mi
2009		Result	WAVA	Distance
23 Aug	Burnham Beeches Half Marathon SB	1:53:00	56.03	13.1mi
31 May	Edinburgh Marathon SB	4:11:27	52.80	26.2mi
20 Apr	Boston Marathon	4:18:57	50.84	26.2mi
5 Apr	Oakley 20 PB	3:09:28	51.82	20mi
2008		Result	WAVA	Distance
14 Dec	Bedford Harriers Half Marathon	1:54:08	55.01	13.1mi
13 Apr	London Marathon PB	4:04:54	53.31	26.2mi
20 Jan	Four Villages Half Marathon SB	1:53:46	54.73	13.1mi
2007		Result	WAVA	Distance
9 Dec	Bedford Harriers Half Marathon PB	1:37:46	63.69	13.1mi
21 Oct	Ampthill Trophy	41:22	54.92	8km
25 Mar	Wilmslow Half Marathon	2:01:15	50.93	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	0	0	0	0	0	0	0	0	19	0	0	19
2014	0	0	0	0	0	0	0	0	0	18	0	0	18
2011	6	0	0	0	0	0	0	0	0	0	0	0	6
2010	1.9	3.9	2.6	5.4	3	4.5	0	0	0	0	0	0	21.3
2009	216	202	150	89	151	17	121	131	66	74	33	70	1321
2008	0	17	0	0	0	0	0	18	0	0	0	0	35
2008	0.3	0	0	0	0	0	0	0	0	0	0	0	0.3
2008	194	204	168	116	171	132	60	87	36	111	65	160	1503
2008	0	0	0	0	0	0	31	0	0	0	0	0	31
2007	0	10	8	0	0	0	6	29	44	14	10	0	120
2007	8	63	141	105	50	222	189	246	132	144	140	82	1522
2007	0	0	72	0	241	25	0	0	25	0	0	0	363

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