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ollers is a Fetch Supporter!

ollers M50

About

Race Times

All Races

Mileage

Training

Saffron Striders RC

Races
3
Miles
2077
Miles
46
WAVA
61.27%
10k
48:13
Half
1:58:45

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This user is a member of Conquercise Game, Project Joker, UTMOST

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Dist	Races	PB	WB	2016	2017
10km	2	48:13 7:46/mi	61.27	52:43 56.42	48:13 61.27
13.1mi	1	1:58:45 9:04/mi	54.97	1:58:45 54.97

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	44	87	100	101	102	84	65	0	0	0	0	0	583
2020	0	0	0	40	0	0	0	0	0	0	0	0	40
2019	66	38	6	0	25	38	0	19	17	18	32	29	287
2018	4	55	74	64	0	0	3	0	2	16	46	51	315
2017	39	81	76	86	33	11	16	9	52	55	53	17	529
2017	0	0	0	0	0	6	0	0	0	0	0	0	6
2016	0	0	34	40	65	34	15	8	30	51	60	27	364

Tue 7th Jul Jul 7	Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13
-	-	5mi, 40:26 Running - General Split Summary === 1) 1m - 8:25(8:25/m) 137/146bpm 93cal 7.13/7.41mph 2) 1m - 8:16(8:16/m) 146/157bpm 97cal 7.25/8.33mph 3) 1m - 8:07(8:07/m) 157/164bpm 103cal 7.39/8.54mph 4) 1m - 8:00(8:00/m) 158/163bpm 102cal 7.49/8.31mph 5) 1m - 7:21(7:21/m) 158/169bpm 91cal 8.16/8.75mph 6) 0.04m - 16(7:34/m) 152/154bpm 3cal 7.93/8.72mph Add a comment	-	5mi, 39:29 Running - General Split Summary === 1) 1m - 8:18(8:18/m) 135/148bpm 90cal 7.23/7.68mph 2) 1m - 8:06(8:06/m) 148/159bpm 97cal 7.41/7.87mph 3) 1m - 7:58(7:58/m) 158/163bpm 101cal 7.53/7.95mph 4) 1m - 7:48(7:48/m) 154/164bpm 96cal 7.69/8.75mph 5) 1m - 7:03(7:03/m) 153/160bpm 85cal 8.51/9.31mph 6) 0.03m - 16(7:35/m) 150/154bpm 3cal 7.91/9.16mph Add a comment	-	-
Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20
3.2mi, 24:58 Running - General Split Summary === 1) 1m - 8:13(8:13/m) 140/150bpm 93cal 7.3/7.93mph 2) 1m - 7:56(7:56/m) 144/160bpm 89cal 7.56/8.37mph 3) 1m - 7:19(7:19/m) 138/147bpm 75cal 8.19/9.06mph 4) 0.21m - 1:29(7:08/m) 137/141bpm 14cal 8.42/8.87mph Add a comment	3.3mi, 25:48 Running - General Split Summary === 1) 1m - 8:12(8:12/m) 140/152bpm 95cal 7.31/7.83mph 2) 1m - 7:53(7:53/m) 150/158bpm 97cal 7.61/8.14mph 3) 1m - 7:41(7:41/m) 155/168bpm 98cal 7.82/8.5mph 4) 0.27m - 2:02(7:31/m) 163/169bpm 27cal 7.98/8.27mph Add a comment	3.2mi, 24:41 Running - General Split Summary === 1) 1m - 8:04(8:04/m) 141/155bpm 93cal 7.44/8.56mph 2) 1m - 7:45(7:45/m) 153/161bpm 97cal 7.74/8.39mph 3) 1m - 7:11(7:11/m) 157/166bpm 91cal 8.36/9mph 4) 0.23m - 1:41(7:21/m) 147/153bpm 19cal 8.16/8.79mph Add a comment	-	5mi, 1:00:53 Running - General Split Summary === 1) 0.31m - 4:46(15:19/m) 99/114bpm 26cal 18/24rpm 3.92/6.82mph 2) 0.31m - 2:44(8:47/m) 114/126bpm 21cal 16/33rpm 6.83/7.62mph 3) 0.31m - 2:43(8:46/m) 117/126bpm 21cal 16/17rpm 6.84/7.33mph 4) 0.31m - 4:11(13:29/m) 118/129bpm 32cal 16/21rpm 4.45/7.25mph 5) 0.31m - 3:54(12:32/m) 117/126bpm 28cal 16/20rpm 4.79/7.41mph 6) 0.31m - 2:39(8:32/m) 118/121bpm 19cal 16/31rpm 7.03/8.29mph 7) 0.31m - 5:43(18:23/m) 113/127bpm 35cal 15/16rpm 3.27/7.13mph 8) 0.31m - 2:48(9:01/m) 120/125bpm 20cal 15/19rpm 6.66/7.41mph 9) 0.31m - 3:02(9:45/m) 119/125bpm 21cal 16/18rpm 6.16/7.13mph 10) 0.31m - 2:56(9:27/m) 123/129bpm 22cal 16/17rpm 6.35/7.03mph 11) 0.31m - 3:00(9:41/m) 119/127bpm 20cal 15/17rpm 6.2/6.72mph 12) 0.31m - 7:05(22:47/m) 104/125bpm 30cal 17/34rpm 2.64/6.98mph 13) 0.31m - 3:17(10:35/m) 101/110bpm 11cal 15/17rpm 5.67/6.94mph 14) 0.31m - 3:08(10:06/m) 107/112bpm 13cal 15/16rpm 5.94/7.04mph 15) 0.31m - 3:02(9:47/m) 108/112bpm 13cal 16/33rpm 6.13/7.23mph 16) 0.31m - 5:53(18:57/m) 105/110bpm 23cal 19/51rpm 3.17/6.63mph 17) 0m - 2(18:20/m) 101/101bpm 19/51rpm 3.27/3.23mph Add a comment	6mi, 1:11:15 Running - General Split Summary === 1) 0.31m - 3:47(12:09/m) 81/92bpm 12cal 16/17rpm 4.94/6.79mph 2) 0.31m - 3:55(12:37/m) 103/117bpm 24cal 24/31rpm 4.75/6.69mph 3) 0.31m - 3:36(11:34/m) 110/114bpm 24cal 14/21rpm 5.19/5.87mph 4) 0.31m - 6:36(21:14/m) 96/112bpm 30cal 16/28rpm 2.83/6.17mph 5) 0.31m - 2:54(9:20/m) 96/105bpm 12cal 17/28rpm 6.43/7.83mph 6) 0.31m - 2:38(8:29/m) 98/102bpm 11cal 16/19rpm 7.08/7.42mph 7) 0.31m - 2:46(8:54/m) 96/102bpm 11cal 16/20rpm 6.74/7.37mph 8) 0.31m - 2:47(8:58/m) 98/101bpm 12cal 16/20rpm 6.7/7.35mph 9) 0.31m - 3:47(12:12/m) 101/112bpm 18cal 16/23rpm 4.92/8.61mph 10) 0.31m - 7:27(23:59/m) 97/114bpm 31cal 17/28rpm 2.5/8.58mph 11) 0.31m - 2:37(8:26/m) 94/102bpm 10cal 17/24rpm 7.11/8.5mph 12) 0.31m - 3:10(10:11/m) 107/114bpm 17cal 16/21rpm 5.89/7.46mph 13) 0.31m - 2:41(8:39/m) 104/110bpm 12cal 16/21rpm 6.94/7.83mph 14) 0.31m - 3:00(9:40/m) 108/118bpm 16cal 18/24rpm 6.21/8.53mph 15) 0.31m - 3:35(11:32/m) 107/116bpm 18cal 17/27rpm 5.2/7.23mph 16) 0.31m - 4:22(14:04/m) 104/113bpm 19cal 16/21rpm 4.27/7.54mph 17) 0.31m - 3:15(10:29/m) 106/110bpm 15cal 16/20rpm 5.72/7.37mph 18) 0.31m - 2:46(8:55/m) 102/111bpm 11cal 17/19rpm 6.73/7.77mph 19) 0.31m - 2:54(9:21/m) 102/106bpm 12cal 17/22rpm 6.42/7.56mph 20) 0.12m - 2:40(21:22/m) 100/105bpm 10cal 16/20rpm 2.81/6.66mph Add a comment 5.2mi, 42:25 Running - General Split Summary === 1) 1m - 8:31(8:31/m) 127/137bpm 83cal 7.05/7.74mph 2) 1m - 8:25(8:25/m) 141/152bpm 95cal 7.14/8.27mph 3) 1m - 8:07(8:07/m) 148/154bpm 97cal 7.39/8.5mph 4) 1m - 8:04(8:04/m) 141/150bpm 83cal 7.43/8.06mph 5) 1m - 7:54(7:54/m) 142/149bpm 80cal 7.6/8.16mph 6) 0.18m - 1:25(7:52/m) 141/144bpm 13cal 7.63/7.89mph Add a comment	-
Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27
3.2mi, 25:13 Running - General Split Summary === 1) 1m - 8:22(8:22/m) 139/148bpm 95cal 7.17/7.7mph 2) 1m - 8:02(8:02/m) 144/157bpm 93cal 7.47/9.04mph 3) 1m - 7:24(7:24/m) 156/164bpm 95cal 8.1/9.39mph 4) 0.21m - 1:25(6:42/m) 159/165bpm 18cal 8.96/9.41mph Add a comment	3.3mi, 25:15 Running - General Split Summary === 1) 1m - 8:14(8:14/m) 133/143bpm 87cal 7.29/8.39mph 2) 1m - 7:55(7:55/m) 133/143bpm 79cal 7.58/8.04mph 3) 1m - 7:16(7:16/m) 135/142bpm 72cal 8.26/8.52mph 4) 0.25m - 1:51(7:20/m) 134/146bpm 17cal 8.18/8.45mph Add a comment	3.3mi, 25:34 Running - General Split Summary === 1) 1m - 7:59(7:59/m) 134/144bpm 85cal 7.52/8.58mph 2) 1m - 7:56(7:56/m) 145/155bpm 95cal 7.56/8.6mph 3) 1m - 7:35(7:35/m) 146/155bpm 88cal 7.91/8.68mph 4) 0.28m - 2:04(7:16/m) 137/145bpm 20cal 8.26/9.14mph Add a comment	-	-	3.2mi, 23:13 Running - General Split Summary === 1) 1m - 7:36(7:36/m) 137/149bpm 85cal 7.9/8.27mph 2) 1m - 7:49(7:49/m) 150/159bpm 98cal 7.67/8.56mph 3) 1m - 6:35(6:35/m) 154/163bpm 84cal 9.12/9.75mph 4) 0.17m - 1:13(7:11/m) 150/152bpm 14cal 8.36/9.77mph Add a comment	-
Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3
-	-	3.9mi, 30:50 Running - General Split Summary === 1) 1m - 8:01(8:01/m) 130/141bpm 82cal 7.49/8.68mph 2) 1m - 7:47(7:47/m) 134/144bpm 79cal 7.72/8.54mph 3) 1m - 7:58(7:58/m) 145/158bpm 93cal 7.53/8.1mph 4) 0.93m - 7:05(7:36/m) 148/154bpm 85cal 7.89/8.27mph Add a comment	-	-	-	-

2017	Distance	Date	Result	WAVA
Manuden Fun Run	10km	17 Sep	48:13	61.27%
2016	Distance	Date	Result	WAVA
Bassingbourn 'Brainstrust' Half Marathon	13.1mi	3 Jul	1:58:45	54.97%
The Barr Ellison Wimpole 10k hoohaah	10km	22 May		0.00%
ashdon 10k	10km	2 May	52:43	56.42%