Steps F50
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Miles
11879 -
Miles
0
Groups
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| Dist | Race | Best | Pace | WAVA | Races |
|---|
No recorded races
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 67 | 81 | 95 | 62 | 54 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 359 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 96 | 64 | 43 | 0 | 68 | 69 | 58 | 71 | 48 | 71 | 59 | 31 | 679 |
| 2017 | 115 | 95 | 51 | 116 | 139 | 124 | 116 | 115 | 115 | 102 | 40 | 81 | 1208 |
| 2016 | 102 | 109 | 91 | 55 | 121 | 95 | 114 | 134 | 108 | 95 | 112 | 73 | 1208 |
| 2015 | 81 | 81 | 106 | 66 | 81 | 134 | 130 | 126 | 53 | 102 | 81 | 68 | 1109 |
| 2014 | 106 | 104 | 102 | 29 | 41 | 84 | 108 | 62 | 123 | 108 | 18 | 68 | 955 |
| 2013 | 134 | 108 | 57 | 114 | 115 | 121 | 62 | 114 | 83 | 93 | 88 | 97 | 1185 |
| 2012 | 65 | 62 | 21 | 62 | 42 | 0 | 0 | 0 | 38 | 93 | 130 | 111 | 624 |
| 2011 | 71 | 84 | 82 | 70 | 90 | 106 | 100 | 45 | 0 | 0 | 0 | 0 | 648 |
| 2010 | 84 | 108 | 104 | 102 | 123 | 124 | 98 | 123 | 132 | 112 | 89 | 42 | 1241 |
| 2009 | 55 | 79 | 85 | 111 | 85 | 97 | 121 | 78 | 101 | 98 | 92 | 71 | 1074 |
| 2008 | 97 | 87 | 114 | 98 | 114 | 116 | 117 | 81 | 101 | 129 | 97 | 49 | 1200 |
| 2007 | 0 | 0 | 0 | 46 | 49 | 62 | 87 | 14 | 22 | 15 | 61 | 32 | 389 |
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
Sun 28th Apr
Apr 28
|
Mon 29th Apr
Apr 29
|
|
6.7mi,
59:22
Running - General |
4.6mi,
43:45
Running - General |
-
|
4.1mi,
39:24
Running - General |
-
|
3.3mi,
33:08
Running - General |
5.4mi,
48:11
Running - General |
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
Mon 6th May
May 6
|
|
4.2mi,
44:32
Running - General |
3.7mi,
35:17
Running - General |
5.8mi,
50:43
Running - General |
5.3mi,
45:16
Running - General |
-
|
5mi,
49:45
Running - General |
-
|
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Sun 12th May
May 12
|
Mon 13th May
May 13
|
|
4.6mi,
42:27
Running - General |
5.8mi,
53:07
Running - General
0mi,
4:51
Running - General
0mi,
48:04
Running - General |
-
|
-
|
-
|
-
|
3.4mi,
31:59
Running - General |
|
Tue 14th May
May 14
|
Wed 15th May
May 15
|
Thu 16th May
May 16
|
Fri 17th May
May 17
|
Sat 18th May
May 18
|
Sun 19th May
May 19
|
Mon 20th May
May 20
|
|
3.8mi,
37:27
Running - General |
-
|
7mi,
1:02:54
Running - General |
-
|
-
|
4.5mi,
48:23
Running - General |
4.8mi,
45:22
Running - General |