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ziggyv M55

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Miles
913

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Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	22	0	0	0	0	0	0	0	0	0	0	0	22
2018	0	0	5	9	14	3	0	4	0	0	1	4	40
2017	0	12	20	35	15	7	0	0	0	9	0	0	97
2016	63	47	39	3	44	41	54	54	19	19	14	10	406
2015	0	0	6	3	0	13	79	27	69	46	52	53	348

Sat 22nd Dec Dec 22	Sun 23rd Dec Dec 23	Mon 24th Dec Dec 24	Tue 25th Dec Dec 25	Wed 26th Dec Dec 26	Thu 27th Dec Dec 27	Fri 28th Dec Dec 28
-	-	-	-	0mi, 12 Cross-Training - Walking Split Summary === 1) 0m - 12(/m) Add a comment 0.9mi, 20:20 Cross-Training - Walking Split Summary === 1) 0.91m - 20:20(22:14/m) 76cal 2.7/0mph Add a comment 0.6mi, 12:38 Cross-Training - Walking Split Summary === 1) 0.57m - 12:38(22:06/m) 46cal 2.71/0mph Add a comment	0.7mi, 13:21 Cross-Training - Walking Split Summary === 1) 0.66m - 13:21(20:17/m) 54cal 2.96/0mph Add a comment 0.1mi, 1:17 Running - General Split Summary === 1) 0.12m - 1:17(10:45/m) 16cal 5.58/0mph Add a comment 0.1mi, 1:11 Running - General Split Summary === 1) 0.1m - 1:11(12:03/m) 5cal 4.98/0mph Add a comment 0.2mi, 1:46 Running - General Split Summary === 1) 0.15m - 1:46(11:57/m) 18cal 5.02/0mph Add a comment 0.2mi, 1:50 Running - General Split Summary === 1) 0.17m - 1:50(10:39/m) 23cal 5.63/0mph Add a comment 1.3mi, 31:06 Cross-Training - Walking Split Summary === 1) 1.31m - 31:06(23:44/m) 113cal 2.53/0mph Add a comment	2.2mi, 25:54 Running - General Split Summary === 1) 2.19m - 25:54(11:51/m) 287cal 5.06/0mph Add a comment 0.4mi, 4:06 Running - General Split Summary === 1) 0.39m - 4:06(10:26/m) 46cal 5.75/0mph Add a comment 1.6mi, 35:11 Cross-Training - Walking Split Summary === 1) 1.57m - 35:11(22:23/m) 133cal 2.68/0mph Add a comment 0.2mi, 2:58 Cross-Training - Walking Split Summary === 1) 0.16m - 2:58(19:06/m) 13cal 3.14/0mph Add a comment 0mi, 1:11 Cross-Training - Walking Split Summary === 1) 0.04m - 1:11(28:00/m) 3cal 2.14/0mph Add a comment 0.1mi, 1:40 Cross-Training - Walking Split Summary === 1) 0.09m - 1:40(18:00/m) 8cal 3.33/0mph Add a comment 0.1mi, 1:08 Cross-Training - Walking Split Summary === 1) 0.06m - 1:08(20:16/m) 4cal 2.96/0mph Add a comment
Sat 29th Dec Dec 29	Sun 30th Dec Dec 30	Mon 31st Dec Dec 31	Tue 1st Jan Jan 1	Wed 2nd Jan Jan 2	Thu 3rd Jan Jan 3	Fri 4th Jan Jan 4
3.1mi, 1:04:49 Cross-Training - Walking Split Summary === 1) 3.06m - 1:04:49(21:11/m) 257cal 2.83/0mph Add a comment	1.1mi, 26:21 Cross-Training - Walking Split Summary === 1) 1.06m - 26:21(24:51/m) 93cal 2.41/0mph Add a comment	0.2mi, 1:37 Running - General Split Summary === 1) 0.15m - 1:37(11:04/m) 13cal 5.42/0mph Add a comment 0.1mi, 1:11 Running - General Split Summary === 1) 0.1m - 1:11(11:45/m) 12cal 5.1/0mph Add a comment 0.2mi, 1:50 Running - General Split Summary === 1) 0.15m - 1:50(12:00/m) 18cal 5/0mph Add a comment 0.2mi, 1:40 Running - General Split Summary === 1) 0.15m - 1:40(10:46/m) 23cal 5.57/0mph Add a comment	0.4mi, 10:40 Cross-Training - Walking Split Summary === 1) 0.42m - 10:40(25:12/m) 37cal 2.38/0mph Add a comment 0.8mi, 15:42 Cross-Training - Walking Split Summary === 1) 0.75m - 15:42(20:49/m) 63cal 2.88/0mph Add a comment	2.8mi, 31:01 Running - General Split Summary === 1) 2.8m - 31:01(11:05/m) 364cal 5.42/0mph Add a comment	1.2mi, 27:34 Cross-Training - Walking Split Summary === 1) 1.24m - 27:34(22:18/m) 105cal 2.69/0mph Add a comment	2.9mi, 31:25 Running - General Split Summary === 1) 2.86m - 31:25(10:59/m) 363cal 5.46/0mph Add a comment 1.5mi, 32:30 Cross-Training - Walking Split Summary === 1) 1.52m - 32:30(21:22/m) 126cal 2.81/0mph Add a comment
Sat 5th Jan Jan 5	Sun 6th Jan Jan 6	Mon 7th Jan Jan 7	Tue 8th Jan Jan 8	Wed 9th Jan Jan 9	Thu 10th Jan Jan 10	Fri 11th Jan Jan 11
3.8mi, 1:16:36 Cross-Training - Walking Split Summary === 1) 3.79m - 1:16:36(20:14/m) 311cal 2.96/0mph Add a comment	0.9mi, 10:07 Running - General Split Summary === 1) 0.94m - 10:07(10:47/m) 118cal 5.57/0mph Add a comment 1mi, 11:36 Running - General Split Summary === 1) 1.04m - 11:36(11:07/m) 134cal 5.4/0mph Add a comment 1mi, 10:57 Running - General Split Summary === 1) 1.02m - 10:57(10:44/m) 131cal 5.59/0mph Add a comment 1.3mi, 30:32 Cross-Training - Walking Split Summary === 1) 1.33m - 30:32(22:55/m) 115cal 2.62/0mph Add a comment	1.9mi, 41:33 Cross-Training - Walking Split Summary === 1) 1.94m - 41:33(21:25/m) 162cal 2.8/0mph Add a comment	1.3mi, 15:50 Running - General Split Summary === 1) 1.34m - 15:50(11:50/m) 180cal 5.07/0mph Add a comment 1.1mi, 13:09 Running - General Split Summary === 1) 1.13m - 13:09(11:38/m) 153cal 5.16/0mph Add a comment 1.4mi, 29:13 Cross-Training - Walking Split Summary === 1) 1.36m - 29:13(21:30/m) 114cal 2.79/0mph Add a comment 1mi, 20:38 Cross-Training - Walking Split Summary === 1) 0.97m - 20:38(21:11/m) 82cal 2.83/0mph Add a comment	1.5mi, 35:10 Cross-Training - Walking Split Summary === 1) 1.54m - 35:10(22:48/m) 132cal 2.63/0mph Add a comment	1.4mi, 15:01 Running - General Split Summary === 1) 1.36m - 15:01(11:02/m) 173cal 5.44/0mph Add a comment 1.3mi, 30:04 Cross-Training - Walking Split Summary === 1) 1.27m - 30:04(23:43/m) 111cal 2.53/0mph Add a comment 0.8mi, 16:56 Cross-Training - Walking Split Summary === 1) 0.79m - 16:56(21:26/m) 66cal 2.8/0mph Add a comment	1.2mi, 14:27 Running - General Split Summary === 1) 1.23m - 14:27(11:45/m) 162cal 5.11/0mph Add a comment 1.6mi, 18:13 Running - General Split Summary === 1) 1.57m - 18:13(11:38/m) 186cal 5.15/0mph Add a comment 0.4mi, 9:04 Cross-Training - Walking Split Summary === 1) 0.43m - 9:04(21:14/m) 35cal 2.82/0mph Add a comment
Sat 12th Jan Jan 12	Sun 13th Jan Jan 13	Mon 14th Jan Jan 14	Tue 15th Jan Jan 15	Wed 16th Jan Jan 16	Thu 17th Jan Jan 17	Fri 18th Jan Jan 18
1.5mi, 35:00 Cross-Training - Walking Split Summary === 1) 1.49m - 35:00(23:26/m) 129cal 2.56/0mph Add a comment	1.7mi, 37:30 Cross-Training - Walking Split Summary === 1) 1.7m - 37:30(22:00/m) 146cal 2.73/0mph Add a comment 0.6mi, 10:20 Cross-Training - Walking Split Summary === 1) 0.57m - 10:20(18:01/m) 46cal 3.33/0mph Add a comment 0.2mi, 2:28 Running - General Split Summary === 1) 0.22m - 2:28(11:19/m) 36cal 5.3/0mph Add a comment	0.1mi, 1:11 Running - General Split Summary === 1) 0.1m - 1:11(11:33/m) 10cal 5.2/0mph Add a comment 0.2mi, 2:54 Running - General Split Summary === 1) 0.24m - 2:54(12:05/m) 33cal 4.96/0mph Add a comment 2.2mi, 25:22 Running - General Split Summary === 1) 2.22m - 25:22(11:26/m) 293cal 5.25/0mph Add a comment 2.4mi, 54:24 Cross-Training - Walking Split Summary === 1) 2.44m - 54:24(22:17/m) 206cal 2.69/0mph Add a comment	0.3mi, 6:59 Cross-Training - Walking Split Summary === 1) 0.34m - 6:59(20:22/m) 29cal 2.95/0mph Add a comment 0.8mi, 13:29 Cross-Training - Walking Split Summary === 1) 0.78m - 13:29(17:23/m) 59cal 3.45/0mph Add a comment 1.3mi, 22:15 Cross-Training - Walking Split Summary === 1) 1.3m - 22:15(17:09/m) 98cal 3.5/0mph Add a comment 2.6mi, 52:48 Cross-Training - Walking Split Summary === 1) 2.59m - 52:48(20:25/m) 213cal 2.94/0mph Add a comment	0.5mi, 11:07 Cross-Training - Walking Split Summary === 1) 0.53m - 11:07(21:10/m) 43cal 2.83/0mph Add a comment 0.4mi, 9:34 Cross-Training - Walking Split Summary === 1) 0.43m - 9:34(22:11/m) 34cal 2.7/0mph Add a comment 0.6mi, 12:29 Cross-Training - Walking Split Summary === 1) 0.57m - 12:29(21:57/m) 47cal 2.73/0mph Add a comment 3.2mi, 1:04:18 Cross-Training - Walking Split Summary === 1) 3.2m - 1:04:18(20:04/m) 262cal 2.99/0mph Add a comment	0.2mi, 1:59 Running - General Split Summary === 1) 0.15m - 1:59(13:25/m) 16cal 4.47/0mph Add a comment 0.1mi, 1:11 Running - General Split Summary === 1) 0.11m - 1:11(11:12/m) 12cal 5.36/0mph Add a comment 0.1mi, 1:18 Running - General Split Summary === 1) 0.12m - 1:18(11:15/m) 13cal 5.33/0mph Add a comment 0.1mi, 1:14 Running - General Split Summary === 1) 0.11m - 1:14(11:21/m) 13cal 5.29/0mph Add a comment 0.1mi, 1:11 Running - General Split Summary === 1) 0.11m - 1:11(10:53/m) 13cal 5.51/0mph Add a comment 0.1mi, 1:18 Running - General Split Summary === 1) 0.12m - 1:18(11:11/m) 12cal 5.36/0mph Add a comment	0.5mi, 8:22 Cross-Training - Walking Split Summary === 1) 0.45m - 8:22(18:45/m) 37cal 3.2/0mph Add a comment 2.9mi, 31:03 Running - General Split Summary === 1) 2.86m - 31:03(10:51/m) 370cal 5.53/0mph Add a comment