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ziggyv M55

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Miles
955

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Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	24	22	17	0	0	0	0	0	0	0	0	0	64
2018	0	0	5	9	14	3	0	4	0	0	1	4	40
2017	0	12	20	35	15	7	0	0	0	9	0	0	97
2016	63	47	39	3	44	41	54	54	19	19	14	10	406
2015	0	0	6	3	0	13	79	27	69	46	52	53	348

Tue 26th Feb Feb 26	Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1	Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3	Mon 4th Mar Mar 4
-	-	1mi, 20:10 Cross-Training - Walking Split Summary === 1) 0.97m - 20:10(20:47/m) 83cal 2.89/0mph Add a comment 0.3mi, 6:13 Cross-Training - Walking Split Summary === 1) 0.27m - 6:13(23:16/m) 23cal 2.58/0mph Add a comment 0.3mi, 7:15 Cross-Training - Walking Split Summary === 1) 0.32m - 7:15(22:31/m) 29cal 2.66/0mph Add a comment 0.2mi, 1:47 Running - General Split Summary === 1) 0.16m - 1:47(10:50/m) 23cal 5.54/0mph Add a comment 0.1mi, 1:10 Running - General Split Summary === 1) 0.1m - 1:10(11:19/m) 13cal 5.3/0mph Add a comment 0.1mi, 1:33 Running - General Split Summary === 1) 0.13m - 1:33(11:43/m) 18cal 5.12/0mph Add a comment	0.6mi, 12:45 Cross-Training - Walking Split Summary === 1) 0.62m - 12:45(20:42/m) 52cal 2.9/0mph Add a comment 0.2mi, 2:16 Running - General Split Summary === 1) 0.21m - 2:16(10:40/m) 26cal 5.62/0mph Add a comment 0.2mi, 2:28 Running - General Split Summary === 1) 0.22m - 2:28(11:19/m) 29cal 5.3/0mph Add a comment 0.1mi, 1:11 Running - General Split Summary === 1) 0.1m - 1:11(11:54/m) 11cal 5.04/0mph Add a comment 0.1mi, 1:49 Running - General Split Summary === 1) 0.13m - 1:49(13:32/m) 16cal 4.43/0mph Add a comment 0.1mi, 1:17 Running - General Split Summary === 1) 0.12m - 1:17(10:49/m) 10cal 5.55/0mph Add a comment 0.1mi, 1:14 Running - General Split Summary === 1) 0.11m - 1:14(11:24/m) 12cal 5.26/0mph Add a comment 0.1mi, 1:18 Running - General Split Summary === 1) 0.11m - 1:18(11:49/m) 11cal 5.08/0mph Add a comment 0.2mi, 2:15 Running - General Split Summary === 1) 0.2m - 2:15(11:11/m) 21cal 5.37/0mph Add a comment 2.4mi, 50:00 Cross-Training - Walking Split Summary === 1) 2.38m - 50:00(20:59/m) 198cal 2.86/0mph Add a comment 2.3mi, 46:07 Cross-Training - Walking Split Summary === 1) 2.32m - 46:07(19:51/m) 188cal 3.02/0mph Add a comment	0.3mi, 6:08 Cross-Training - Walking Split Summary === 1) 0.29m - 6:08(21:16/m) 23cal 2.82/0mph Add a comment 1.6mi, 22:10 Cross-Training - Walking Split Summary === 1) 1.6m - 22:10(13:51/m) 172cal 4.33/0mph Add a comment	1.6mi, 35:47 Cross-Training - Walking Split Summary === 1) 1.58m - 35:47(22:35/m) 135cal 2.66/0mph Add a comment	0.2mi, 2:34 Running - General Split Summary === 1) 0.19m - 2:34(13:43/m) 31cal 4.37/0mph Add a comment 0.3mi, 3:23 Running - General Split Summary === 1) 0.31m - 3:23(11:03/m) 45cal 5.43/0mph Add a comment 0.5mi, 5:49 Running - General Split Summary === 1) 0.51m - 5:49(11:18/m) 72cal 5.31/0mph Add a comment 0.2mi, 2:48 Running - General Split Summary === 1) 0.21m - 2:48(13:06/m) 31cal 4.58/0mph Add a comment 0.2mi, 3:01 Running - General Split Summary === 1) 0.23m - 3:01(12:57/m) 33cal 4.63/0mph Add a comment 1mi, 11:21 Running - General Split Summary === 1) 0.99m - 11:21(11:25/m) 130cal 5.26/0mph Add a comment
Tue 5th Mar Mar 5	Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8	Sat 9th Mar Mar 9	Sun 10th Mar Mar 10	Mon 11th Mar Mar 11
0.9mi, 10:06 Running - General Split Summary === 1) 0.85m - 10:06(11:57/m) 114cal 5.02/0mph Add a comment 0.2mi, 1:50 Running - General Split Summary === 1) 0.16m - 1:50(11:45/m) 22cal 5.1/0mph Add a comment 0.2mi, 2:54 Running - General Split Summary === 1) 0.24m - 2:54(12:04/m) 34cal 4.97/0mph Add a comment 0.6mi, 6:42 Running - General Split Summary === 1) 0.61m - 6:42(11:02/m) 78cal 5.44/0mph Add a comment	1.7mi, 19:20 Running - General Split Summary === 1) 1.73m - 19:20(11:09/m) 233cal 5.38/0mph Add a comment	0.9mi, 20:06 Cross-Training - Walking Split Summary === 1) 0.93m - 20:06(21:41/m) 78cal 2.77/0mph Add a comment	0.4mi, 8:02 Cross-Training - Walking Split Summary === 1) 0.37m - 8:02(21:44/m) 31cal 2.76/0mph Add a comment 2mi, 41:58 Cross-Training - Walking Split Summary === 1) 1.96m - 41:58(21:27/m) 163cal 2.8/0mph Add a comment 0.3mi, 5:50 Cross-Training - Walking Split Summary === 1) 0.29m - 5:50(20:14/m) 24cal 2.96/0mph Add a comment 3mi, 32:56 Running - General Split Summary === 1) 3.04m - 32:56(10:50/m) 389cal 5.54/0mph Add a comment	-	0.6mi, 12:13 Cross-Training - Walking Split Summary === 1) 0.56m - 12:13(21:45/m) 46cal 2.76/0mph Add a comment	0.2mi, 2:13 Running - General Split Summary === 1) 0.2m - 2:13(11:17/m) 25cal 5.31/0mph Add a comment 0.4mi, 7:02 Cross-Training - Walking Split Summary === 1) 0.39m - 7:02(17:50/m) 30cal 3.36/0mph Add a comment 0.2mi, 2:09 Running - General Split Summary === 1) 0.2m - 2:09(10:45/m) 22cal 5.58/0mph Add a comment 1.5mi, 32:17 Cross-Training - Walking Split Summary === 1) 1.5m - 32:17(21:32/m) 127cal 2.78/0mph Add a comment 0.8mi, 15:46 Cross-Training - Walking Split Summary === 1) 0.75m - 15:46(21:10/m) 62cal 2.83/0mph Add a comment
Tue 12th Mar Mar 12	Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15	Sat 16th Mar Mar 16	Sun 17th Mar Mar 17	Mon 18th Mar Mar 18
0.4mi, 8:49 Cross-Training - Walking Split Summary === 1) 0.38m - 8:49(23:04/m) 34cal 2.6/0mph Add a comment	0.2mi, 2:35 Running - General Split Summary === 1) 0.19m - 2:35(13:38/m) 31cal 4.4/0mph Add a comment 1.2mi, 14:06 Running - General Split Summary === 1) 1.21m - 14:06(11:41/m) 160cal 5.14/0mph Add a comment 0.3mi, 6:43 Cross-Training - Walking Split Summary === 1) 0.3m - 6:43(22:43/m) 25cal 2.64/0mph Add a comment 0.5mi, 10:59 Cross-Training - Walking Split Summary === 1) 0.47m - 10:59(23:21/m) 40cal 2.57/0mph Add a comment	0.9mi, 9:59 Running - General Split Summary === 1) 0.9m - 9:59(11:04/m) 124cal 5.42/0mph Add a comment 0.9mi, 9:52 Running - General Split Summary === 1) 0.89m - 9:52(11:03/m) 118cal 5.43/0mph Add a comment 2.8mi, 1:00:16 Cross-Training - Walking Split Summary === 1) 2.76m - 1:00:16(21:48/m) 232cal 2.75/0mph Add a comment	0.3mi, 6:37 Cross-Training - Walking Split Summary === 1) 0.32m - 6:37(20:41/m) 26cal 2.9/0mph Add a comment 0.4mi, 8:19 Cross-Training - Walking Split Summary === 1) 0.38m - 8:19(21:48/m) 31cal 2.75/0mph Add a comment 0.8mi, 18:40 Cross-Training - Walking Split Summary === 1) 0.79m - 18:40(23:30/m) 69cal 2.55/0mph Add a comment 0.3mi, 7:10 Cross-Training - Walking Split Summary === 1) 0.33m - 7:10(21:33/m) 28cal 2.78/0mph Add a comment	0.8mi, 20:52 Cross-Training - Walking Split Summary === 1) 0.84m - 20:52(24:56/m) 73cal 2.4/0mph Add a comment 0.5mi, 11:08 Cross-Training - Walking Split Summary === 1) 0.52m - 11:08(21:37/m) 43cal 2.78/0mph Add a comment 0.3mi, 6:29 Cross-Training - Walking Split Summary === 1) 0.3m - 6:29(21:58/m) 25cal 2.73/0mph Add a comment	0.5mi, 10:11 Cross-Training - Walking Split Summary === 1) 0.52m - 10:11(19:40/m) 45cal 3.05/0mph Add a comment 0.8mi, 8:23 Running - General Split Summary === 1) 0.8m - 8:23(10:27/m) 106cal 5.74/0mph Add a comment 0.6mi, 11:41 Cross-Training - Walking Split Summary === 1) 0.55m - 11:41(21:21/m) 46cal 2.81/0mph Add a comment	0.5mi, 8:06 Cross-Training - Walking Split Summary === 1) 0.5m - 8:06(16:21/m) 38cal 3.67/0mph Add a comment 0.8mi, 9:24 Running - General Split Summary === 1) 0.83m - 9:24(11:19/m) 116cal 5.3/0mph Add a comment 0.1mi, 1:37 Running - General Split Summary === 1) 0.14m - 1:37(11:40/m) 14cal 5.14/0mph Add a comment 0.2mi, 1:44 Running - General Split Summary === 1) 0.16m - 1:44(10:36/m) 24cal 5.65/0mph Add a comment 0.2mi, 1:53 Running - General Split Summary === 1) 0.15m - 1:53(12:10/m) 22cal 4.93/0mph Add a comment 0.3mi, 3:39 Running - General Split Summary === 1) 0.33m - 3:39(11:10/m) 49cal 5.37/0mph Add a comment
Tue 19th Mar Mar 19	Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25
0.3mi, 5:47 Cross-Training - Walking Split Summary === 1) 0.29m - 5:47(20:11/m) 25cal 2.97/0mph Add a comment 0.2mi, 3:17 Cross-Training - Walking Split Summary === 1) 0.2m - 3:17(16:40/m) 21cal 3.6/0mph Add a comment 0.1mi, 1:21 Running - General Split Summary === 1) 0.13m - 1:21(10:18/m) 13cal 5.82/0mph Add a comment 0.2mi, 1:46 Running - General Split Summary === 1) 0.17m - 1:46(10:39/m) 18cal 5.63/0mph Add a comment 0.2mi, 1:37 Running - General Split Summary === 1) 0.15m - 1:37(10:45/m) 24cal 5.58/0mph Add a comment	0.5mi, 11:48 Cross-Training - Walking Split Summary === 1) 0.49m - 11:48(24:06/m) 43cal 2.49/0mph Add a comment 0.1mi, 1:53 Running - General Split Summary === 1) 0.13m - 1:53(14:18/m) 16cal 4.2/0mph Add a comment 0.3mi, 3:07 Running - General Split Summary === 1) 0.26m - 3:07(12:10/m) 33cal 4.93/0mph Add a comment 1mi, 15:20 Cross-Training - Walking Split Summary === 1) 0.97m - 15:20(15:51/m) 78cal 3.78/0mph Add a comment 0.2mi, 2:32 Running - General Split Summary === 1) 0.23m - 2:32(10:51/m) 26cal 5.53/0mph Add a comment	1.1mi, 26:49 Cross-Training - Walking Split Summary === 1) 1.12m - 26:49(23:54/m) 98cal 2.51/0mph Add a comment 0.8mi, 16:32 Cross-Training - Walking Split Summary === 1) 0.76m - 16:32(21:51/m) 63cal 2.74/0mph Add a comment 0.4mi, 12:37 Cross-Training - Walking Split Summary === 1) 0.44m - 12:37(28:21/m) 42cal 2.11/0mph Add a comment 0.4mi, 11:19 Cross-Training - Walking Split Summary === 1) 0.43m - 11:19(26:26/m) 39cal 2.27/0mph Add a comment	1.8mi, 33:17 Cross-Training - Walking Split Summary === 1) 1.76m - 33:17(18:56/m) 142cal 3.17/0mph Add a comment 2.8mi, 54:54 Cross-Training - Walking Split Summary === 1) 2.78m - 54:54(19:45/m) 225cal 3.04/0mph Add a comment 0.4mi, 6:51 Cross-Training - Walking Split Summary === 1) 0.36m - 6:51(18:56/m) 29cal 3.17/0mph Add a comment	0.5mi, 9:37 Cross-Training - Walking Split Summary === 1) 0.5m - 9:37(19:14/m) 40cal 3.12/0mph Add a comment 0.8mi, 16:23 Cross-Training - Walking Split Summary === 1) 0.79m - 16:23(20:52/m) 65cal 2.87/0mph Add a comment	0.4mi, 10:24 Cross-Training - Walking Split Summary === 1) 0.43m - 10:24(23:55/m) 37cal 2.51/0mph Add a comment 0.6mi, 13:17 Cross-Training - Walking Split Summary === 1) 0.59m - 13:17(22:29/m) 50cal 2.67/0mph Add a comment	-