Russ2707
M50
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About Me
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Struggling athlete
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| Dist |
Races |
PB |
WB |
2008 |
| 13.1mi |
1 |
1:42:12
7:48/mi
|
57.81 |
1:42:12
57.81
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
| 2014 |
0 |
0 |
0 |
0.3 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.3 |
| 2014 |
71 |
35 |
43 |
73 |
41 |
0 |
31 |
25 |
0 |
0 |
0 |
0 |
319 |
| 2014 |
159 |
0 |
45 |
41 |
0 |
109 |
138 |
24 |
0 |
0 |
0 |
0 |
515 |
| 2013 |
11 |
0 |
68 |
78 |
26 |
0 |
0 |
0 |
33 |
11 |
68 |
23 |
318 |
| 2013 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
57 |
57 |
| 2012 |
35 |
26 |
8 |
0 |
0 |
0 |
4 |
0 |
0 |
0 |
0 |
0 |
73 |
| 2012 |
11 |
6 |
84 |
0 |
0 |
0 |
20 |
0 |
0 |
0 |
0 |
0 |
121 |
| 2011 |
0 |
0 |
0 |
0 |
0 |
19 |
16 |
0 |
0 |
0 |
0 |
0 |
35 |
| 2009 |
11 |
22 |
10 |
0 |
0 |
0 |
2 |
0 |
0 |
0 |
0 |
0 |
46 |
| 2009 |
0 |
4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
4 |
| 2008 |
11 |
40 |
40 |
51 |
86 |
14 |
0 |
4 |
0 |
0 |
4 |
9 |
259 |
| 2008 |
3 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
3 |
| 2007 |
0 |
0 |
0 |
3 |
15 |
9 |
0 |
0 |
0 |
0 |
0 |
0 |
27 |
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Tue 26th Apr
Apr 26
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Wed 27th Apr
Apr 27
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Thu 28th Apr
Apr 28
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Fri 29th Apr
Apr 29
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Sat 30th Apr
Apr 30
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Sun 1st May
May 1
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Mon 2nd May
May 2
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-
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-
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-
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-
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-
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-
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-
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Tue 3rd May
May 3
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Wed 4th May
May 4
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Thu 5th May
May 5
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Fri 6th May
May 6
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Sat 7th May
May 7
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Sun 8th May
May 8
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Mon 9th May
May 9
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-
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-
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-
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-
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-
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-
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-
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Tue 10th May
May 10
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Wed 11th May
May 11
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Thu 12th May
May 12
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Fri 13th May
May 13
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Sat 14th May
May 14
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Sun 15th May
May 15
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Mon 16th May
May 16
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-
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-
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-
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-
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-
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-
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-
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Tue 17th May
May 17
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Wed 18th May
May 18
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Thu 19th May
May 19
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Fri 20th May
May 20
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Sat 21st May
May 21
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Sun 22nd May
May 22
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Mon 23rd May
May 23
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-
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-
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