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wendyjames F40
About
Race Times
All Races
Mileage
Training
-
Races
25 -
Miles
748 -
Miles
114 -
WAVA
57.84% -
5k
26:11 -
10k
53:21 -
10M
1:36:33 -
Half
1:58:57
Current Status
2014 has been a year of PBs, not sure I can top it!
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2011 | 2012 | 2013 | 2014 | 2015 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 6 | 26:11
8:26/mi
|
56.93 | 31:39 46.66 | 31:36 46.73 | 26:11 56.93 | |||||
| 3.5mi | 1 | 31:22
8:58/mi
|
53.85 | 31:22 53.85 | |||||||
| 10km | 10 | 53:21
8:35/mi
|
57.84 | 1:07:35 44.88 | 1:02:36 48.46 | 1:10:18 43.26 | 1:02:47 48.53 | 1:10:40 43.23 | 53:21 57.84 | 1:03:07 48.89 | |
| 8mi | 1 | 1:36:59
12:07/mi
|
40.45 | 1:36:59 40.45 | |||||||
| 10mi | 2 | 1:36:33
9:39/mi
|
52.35 | 1:49:24 45.11 | 1:36:33 52.35 | ||||||
| 13.1mi | 5 | 1:58:57
9:05/mi
|
56.30 | 2:10:19 50.03 | 1:58:57 56.30 | 2:13:32 50.15 |
2020 |
Distance | Date | Result | WAVA |
| Bath Half | 13.1mi | 15 Mar | 0.00% | |
| River Avon Trail 10k | 10km | 23 Feb | 0.00% | |
2019 |
Distance | Date | Result | WAVA |
| Brean Beach Race 5k | 5km | 13 Jul | 36:34 | 41.73% |
2015 |
Distance | Date | Result | WAVA |
| Leeds Half Marathon | 13.1mi | 10 May | 2:13:32 | 50.15% |
| Watford 10k | 10km | 4 May | 1:03:07 | 48.89% |
2014 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 16 Nov | 53:21 | 57.84% |
| Grand Union Canal Half Marathon | 13.1mi | 9 Nov | 1:58:57 | 56.30% |
| Ricky Road Run | 10mi | 26 Oct | 1:36:33 | 52.35% |
| Moor Park 10k | 10km | 28 Sep | 57:12 | 53.73% |
| City v Wharf 5k | 5km | 10 Sep | 26:11 | 56.93% |
| JP Morgan Corporate Challenge | 3.5mi | 9 Jul | 31:22 | 53.85% |
| Reading Half Marathon | 13.1mi | 2 Mar | 2:29:43 | 44.14% |
2013 |
Distance | Date | Result | WAVA |
| Watford 10k | 10km | 6 May | 1:10:40 | 43.23% |
2012 |
Distance | Date | Result | WAVA |
| Watford 10k | 10km | 7 May | 1:02:47 | 48.53% |
2011 |
Distance | Date | Result | WAVA |
| Watford 10k | 10km | 2 May | 1:10:18 | 43.26% |
2007 |
Distance | Date | Result | WAVA |
| Standard Chartered Great City Race | 5km | 19 Jul | 31:36 | 46.73% |
| Leeds Half Marathon | 13.1mi | 13 May | 2:17:28 | 47.43% |
| Watford 10k | 10km | 7 May | 1:03:41 | 47.63% |
| Thames Towpath 10 | 10mi | 15 Apr | 1:49:24 | 45.11% |
| Devizes | 10km | 4 Mar | 1:02:36 | 48.46% |
| Sussex Beacon Half Marathon | 13.1mi | 18 Feb | 2:10:19 | 50.03% |
2006 |
Distance | Date | Result | WAVA |
| Grim Challenge | 8mi | 3 Dec | 1:36:59 | 40.45% |
2005 |
Distance | Date | Result | WAVA |
| Cancer Research 10K Harewood House | 10km | 18 Sep | 1:13:00 | 41.55% |
| Hyde Park 5K | 5km | 7 Sep | 31:41 | 46.61% |
| Darlington 10K | 10km | 14 Aug | 1:07:35 | 44.88% |
| Hyde Park 5K | 5km | 3 Aug | 31:39 | 46.66% |
| Hyde Park 5K | 5km | 6 Jul | 35:21 | 41.77% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 25 | 0 | 34 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 34 | 0 | 0 | 0 | 40 |
| 2017 | 9 | 0 | 0 | 0 | 5 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
| 2016 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 7 |
| 2016 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
| 2015 | 19 | 11 | 26 | 17 | 6 | 3 | 12 | 0 | 3 | 5 | 0 | 0 | 101 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2014 | 36 | 10 | 0 | 0 | 0 | 5 | 24 | 38 | 39 | 39 | 32 | 32 | 256 |
| 2014 | 7 | 0 | 0 | 0 | 0 | 9 | 27 | 0 | 3 | 13 | 0 | 0 | 58 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 14 | 0 | 3 | 0 | 44 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 6 |
| 2010 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 4 |
| 2008 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 12 | 24 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 26 | 26 |
| 2007 | 11 | 13 | 22 | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 67 |
| 2006 | 0 | 0 | 0 | 1 | 0 | 0 | 5 | 0 | 0 | 0 | 21 | 36 | 62 |
| 2005 | 0 | 0 | 0 | 0 | 0 | 4 | 29 | 39 | 12 | 0 | 0 | 0 | 83 |
| 2005 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
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