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Troughty M40
No clubs listed.
-
Races
8 -
Miles
1936 -
5M
38:39 -
10k
46:29 -
Half
1:42:25 -
Mara
4:19:04
About Me
On and off runner, hoping to be more on than off in 2014.
2014 goals are to run every day, run 1000 miles and run another marathon (ideally in sub 4hrs).
2014 goals are to run every day, run 1000 miles and run another marathon (ideally in sub 4hrs).
Current Status
15 day streak!!
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2007 | 2008 | 2012 |
|---|---|---|---|---|---|---|---|
| 5mi | 1 | 38:39
7:44/mi
|
0.00 | 38:39 | |||
| 10km | 1 | 46:29
7:29/mi
|
0.00 | 46:29 | |||
| 13.1mi | 5 | 1:42:25
7:49/mi
|
0.00 | 1:49:37 | 1:42:25 | 1:43:35 | |
| 26.2mi | 1 | 4:19:04
9:53/mi
|
0.00 | 4:19:04 |
2012 |
Distance | Date | Result | WAVA |
| Claygate Country 5 | 5mi | 8 Jul | 38:39 | 55.66% |
2011 |
Distance | Date | Result | WAVA |
| Reading Half Marathon | 13.1mi | 20 Mar | 0.00% | |
| Wokingham Half Marathon | 13.1mi | 13 Feb | 0.00% | |
2008 |
Distance | Date | Result | WAVA |
| Dublin Marathon | 26.2mi | 27 Oct | 4:19:04 | 47.46% |
| Robin Hood Half Marathon | 13.1mi | 14 Sep | 1:46:48 | 54.67% |
| Shakespeare Half Marathon | 13.1mi | 27 Apr | 1:51:20 | 52.44% |
| Wokingham Half Marathon | 13.1mi | 10 Feb | 1:43:35 | 56.36% |
2007 |
Distance | Date | Result | WAVA |
| Rothwell 10K | 10km | 29 Apr | 46:29 | 57.48% |
| Reading Half Marathon | 13.1mi | 25 Mar | 1:42:25 | 57.01% |
2005 |
Distance | Date | Result | WAVA |
| Robin Hood Half Marathon | 13.1mi | 11 Sep | 1:49:37 | 53.26% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 8 |
| 2014 | 55 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 67 |
| 2013 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
| 2012 | 24 | 41 | 76 | 63 | 101 | 100 | 77 | 77 | 17 | 2 | 0 | 2 | 580 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 21 | 0 | 0 | 0 | 21 | 60 |
| 2010 | 0 | 0 | 2 | 5 | 7 | 11 | 19 | 27 | 43 | 45 | 45 | 41 | 247 |
| 2009 | 46 | 56 | 73 | 16 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 205 |
| 2008 | 71 | 64 | 51 | 62 | 3 | 37 | 77 | 37 | 78 | 87 | 24 | 31 | 623 |
| 2007 | 0 | 0 | 0 | 0 | 32 | 8 | 10 | 13 | 35 | 0 | 4 | 36 | 139 |
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