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panic medic M50

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About Me
Just getting back into my running after being in a bad place for a while, post marathon blues became a steaming great depression. I'd try and get back into it but got more depressed as my fitness had dropped off. then I got quite poorly and needed 6months of intensive treatment and an operation to sort out an abdominal problem. Promised myself I'd start again and found I now had a heart problem!

But............that's all behind me now and I'm dieting, losing weight well and have started up a running programme that I intend to keep to, nothing too serious, just enough top get me hooked again! I've defferred my 2012 VLM place so fingers crossed I can keep motivated and put in a good tme for 2013.
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