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panic medic M50

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About Me
Just getting back into my running after being in a bad place for a while, post marathon blues became a steaming great depression. I'd try and get back into it but got more depressed as my fitness had dropped off. then I got quite poorly and needed 6months of intensive treatment and an operation to sort out an abdominal problem. Promised myself I'd start again and found I now had a heart problem! But............that's all behind me now and I'm dieting, losing weight well and have started up a running programme that I intend to keep to, nothing too serious, just enough top get me hooked again! I've defferred my 2012 VLM place so fingers crossed I can keep motivated and put in a good tme for 2013. Show More...

About Me

Just getting back into my running after being in a bad place for a while, post marathon blues became a steaming great depression. I'd try and get back into it but got more depressed as my fitness had dropped off. then I got quite poorly and needed 6months of intensive treatment and an operation to sort out an abdominal problem. Promised myself I'd start again and found I now had a heart problem!

But............that's all behind me now and I'm dieting, losing weight well and have started up a running programme that I intend to keep to, nothing too serious, just enough top get me hooked again! I've defferred my 2012 VLM place so fingers crossed I can keep motivated and put in a good tme for 2013.

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Buddies (3)

Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008
5mi	2	47:23 9:29/mi	46.30	47:23 46.30
10km	2	50:10 8:04/mi	54.86	50:10 54.86
26.2mi	2	4:41:34 10:45/mi	44.90		4:57:18 42.27	4:41:34 44.90

2008		Result	WAVA	Distance
13 Apr	London Marathon PB	4:41:34	44.90	26.2mi
2007		Result	WAVA	Distance
9 Sep	London Duathlon		0.00	20mi
1 May	SDAAC Club race	41:22	53.40	5mi
22 Apr	London Marathon SB	4:57:18	42.27	26.2mi
25 Mar	Wakefield Hospice 10k	52:03	52.87	10km
18 Mar	South Leeds Stadium 5		0.00	5mi
2006		Result	WAVA	Distance
26 Nov	Leeds Abbey Dash PB	50:10	54.86	10km
19 Mar	South Leeds PB	47:23	46.30	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	9	4	0	0	0	0	0	0	0	0	0	0	14

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panic medic M50

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