-
Races
68 -
Miles
15766 -
Miles
3 -
Miles
8781 -
WAVA
77.01% -
5k
18:45 -
5M
31:32 -
10k
38:48 -
10M
1:05:18 -
Half
1:26:27 -
20M
2:15:09 -
Mara
2:58:15 -
100k
8:56:53 -
100M
21:34:11
About Me | |
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This user has not added a description.
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Recent Blogs | |
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Montane Cheviot Goat..Incredible experience | Dec 2017 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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14th Jul
|
General | 6.1mi | 50:49 |
13th Jul
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General | 20.3mi | 1:26:23 |
13th Jul
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General | 5mi | 1:42:07 |
11th Jul
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General | 1.4mi | 1:12:55 |
11th Jul
|
General | 2.1mi | 51:39 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:01 | 2:46 |
5k | 22:47 | 10:59 |
5mi | 39:01 | 18:12 |
10k | 49:53 | 23:15 |
10mi | 1:25:46 | 38:53 |
Half | 1:56:29 | 52:00 |
20mi | 3:43:35 | 1:22:48 |
Mara | 6:31:52 | 1:54:26 |
50k | 7:31:30 | 2:22:52 |
40mi | 10:32:50 | 0 |
75k | 13:34:28 | 0 |
50mi | 14:19:53 | 0 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Badges Collected | See available badges |
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