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caramel
M55

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North Devon RR

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Been running since 2003 , still trying to pull the PB's down. Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013
10km	8	39:18 6:19/mi	70.82		44:44 61.73	39:18 70.82	39:48 70.48	39:59 70.72
7mi	2	46:02 6:35/mi	69.36				46:02 69.36
10mi	14	1:09:16 6:56/mi	66.33		1:31:04 50.04	1:23:40 54.91	1:09:16 66.33	1:12:15 64.11	1:13:59 63.12	1:13:16 64.79
13.1mi	8	1:24:45 6:28/mi	74.08		1:28:24 67.64		1:28:05 69.52		1:26:03 72.36	1:26:33 71.94	1:24:45 74.08
16mi	1	2:24:28 9:02/mi	52.77					2:24:28 52.77
20mi	8	3:02:58 9:09/mi	52.77		3:19:00 47.34		3:12:51 49.66	3:02:58 52.77	3:17:27 49.31	3:15:39 50.18
26mi	1	3:53:53 9:00/mi	54.04			3:53:53 54.04
26.2mi	15	2:58:50 6:50/mi	73.61	3:45:42 55.55		3:36:05 58.94	3:13:31 66.35	3:02:18 71.02	3:08:10 69.38	2:58:50 73.61	3:07:52 70.67

2013		Result	WAVA	Distance
17 Nov	The Drogo		0.00	10mi
27 Oct	South Molton Struggle		0.00	7mi
20 Oct	Eden Project Marathon		0.00	26.2mi
22 Sep	Northampton Half Marathon	1:31:05	69.52	13.1mi
28 Jul	Exmoor Seaview 17	3:23:00	51.22	21mi
5 May	Great Limerick Run	3:13:00	68.79	26.2mi
21 Apr	London Marathon SB	3:07:52	70.67	26.2mi
7 Apr	Taunton Marathon	3:27:40	63.93	26.2mi
3 Mar	Bideford Half Marathon PB	1:24:45	74.08	13.1mi
27 Jan	braunton 10		0.00	10mi
2012		Result	WAVA	Distance
23 Dec	Torrington Christmas Caper SB	1:13:16	64.79	10mi
22 Apr	London Marathon PB	2:58:50	73.61	26.2mi
1 Apr	exe to axe	3:10:33	51.52	20mi
11 Mar	The Grizzly SB	3:15:39	50.18	20mi
4 Mar	Milton Keynes Half Marathon SB	1:26:33	71.94	13.1mi
29 Jan	braunton 10		0.00	10mi
2011		Result	WAVA	Distance
20 Nov	Cornish Marathon	3:28:51	62.51	26.2mi
25 Sep	The Doone run	1:25:09	55.29	10mi
26 Jun	North Devon Marathon	4:21:23	49.95	26.2mi
17 Apr	London Marathon SB	3:08:10	69.38	26.2mi
13 Mar	The Grizzly SB	3:17:27	49.31	20mi
6 Mar	Bideford Half Marathon SB	1:26:03	72.36	13.1mi
23 Jan	Braunton 10 SB	1:13:59	63.12	10mi
2010		Result	WAVA	Distance
19 Dec	Torrington Christmas Caper *EVENT CANCELLED*		0.00	10mi
21 Nov	Drogo 10		0.00	9.6mi
24 Oct	Exmoor Stagger PB	2:24:28	52.77	16mi
10 Oct	South Molton Struggle	52:46	60.99	7mi
3 Oct	The Run '10 SB	39:59	70.72	10km
19 Sep	The Doone run	1:25:42	54.49	10mi
27 Jun	North Devon AONB Marathon	3:54:00	55.33	26.2mi
25 Apr	London Marathon SB	3:02:18	71.02	26.2mi
7 Mar	The Grizzly PB	3:02:58	52.77	20mi
20 Feb	Quantocks Fell Race		0.00	7mi
24 Jan	Braunton 10 SB	1:12:15	64.10	10mi
2009		Result	WAVA	Distance
20 Dec	Torrington Christmas Caper	1:17:48	59.53	10mi
15 Nov	St Neots Riverside Half Marathon SB	1:28:05	69.52	13.1mi
8 Nov	Tavy 7 PB	46:02	69.36	7mi
11 Oct	Eden Project Marathon	3:32:54	60.31	26.2mi
4 Oct	The Run 09 SB	39:48	70.48	10km
20 Sep	Denes Doone 10	1:27:24	52.99	10mi
31 May	Needles XC Marathon	4:07:10	51.95	26.2mi
3 May	Neolithic Half Marathon	1:32:20	66.32	13.1mi
26 Apr	Arlington Court Canter	56:08	49.97	10km
5 Apr	Taunton Marathon SB	3:13:31	66.35	26.2mi
8 Mar	The Grizzly SB	3:12:51	49.66	20mi
25 Jan	Braunton 10 PB	1:09:16	66.33	10mi
2008		Result	WAVA	Distance
21 Dec	Torrington Christmas Caper	1:19:36	57.72	10mi
16 Nov	Drogo 10	1:20:48	56.86	10mi
25 Oct	Snowdonia Marathon SB	3:36:05	58.94	26.2mi
21 Sep	Denes Doone 10 SB	1:23:40	54.91	10mi
27 Jul	Exmoor Seaview 17	3:27:18	45.82	20mi
14 Jun	bampton 10k	41:12	67.55	10km
7 Jun	Killerton Kanter	45:45	60.83	10km
1 Jun	Needles XC Marathon PB	3:53:53	54.04	26mi
18 May	bideford 10k PB	39:18	70.82	10km
4 May	Neolithic Half Marathon	1:28:15	68.83	13.1mi
27 Apr	Arlington Court Canter	44:13	62.94	10km
9 Mar	The Grizzly	3:22:48	46.84	20mi
2007		Result	WAVA	Distance
23 Dec	Torrington Christmas Caper	1:46:00	42.99	10mi
25 Nov	Bicton Blister	1:23:21	54.68	10mi
21 Oct	Exmoor Stagger		0.00	15mi
16 Sep	Denes Doone 10 SB	1:31:04	50.04	10mi
9 Sep	Saucony Grizzly SB	3:19:00	47.34	20mi
6 May	Neolithic Marathon	3:56:00	53.53	26.2mi
27 Apr	Arlington Court Canter SB	44:44	61.73	10km
4 Mar	Bideford Half Marathon SB	1:28:24	67.64	13.1mi
2006		Result	WAVA	Distance
5 Nov	Drogo 10		0.00	10mi
30 Apr	Neolithic Marathon SB	3:45:42	55.55	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	267	268	294	200	57	0	0	0	0	0	0	0	1087
2010	24	18	39	33	0	0	0	0	0	0	0	0	114

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caramel M55

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caramel
M55