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Torqtoomuch M55

About

Race Times

All Races

Mileage

Training

RUN Henley

Races
45
Miles
13
WAVA
69.74%
10k
47:39
10M
1:20:27
Half
1:36:48
Mara
3:47:18
50k
6:31:32
2Mara
14:38:00
100k
15:47:08
100M
26:38:51

Planned Races
25th Oct 20	Centurion South Downs Way 50

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Inanimate Carbon Rod

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This user is a member of Run Until You Drop, UTMOST

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Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016	2017	2018	2019
3.3mi	1	2:05:00 38:07/mi	12.87									2:05:00 12.87
10km	6	47:39 7:40/mi	64.68							47:39 64.68	56:09 55.37	54:21 57.70
10mi	2	1:20:27 8:03/mi	61.21				1:20:27 61.21	1:34:12 53.96
13.1mi	15	1:36:48 7:23/mi	69.74	1:59:00 53.36	1:40:00 64.04	1:36:48 66.73	1:36:55 69.09	1:43:51 65.03	1:37:41 69.74	1:46:17 62.94
26.2mi	4	3:47:18 8:41/mi	62.47					5:41:30 41.21	3:47:18 62.47	4:09:56 56.36
50km	1	6:31:32 12:36/mi	42.62					6:31:32 42.62
40mi	1	7:34:31 11:22/mi	47.27					7:34:31 47.27
45mi	5	8:30:44 11:21/mi	47.54					8:30:44 47.32	8:33:00 47.54	9:08:19 44.89	10:14:27 45.38
50mi	3	9:24:05 11:17/mi	51.87				9:36:32 51.87	9:24:05 47.61	10:49:51 41.70
52.4mi	1	14:38:00 16:45/mi	37.32									14:38:00 37.32
100km	1	15:47:08 15:15/mi	41.95				15:47:08 41.95
100mi	5	26:38:51 15:59/mi	44.19				27:57:09 44.19	26:38:51 33.59		27:28:09 33.19

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	13	0	0	0	0	0	0	0	0	0	13

Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12
-	-	-	-	-	-	-
Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19
-	-	-	-	-	-	-
Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26
-	-	-	-	-	-	-
Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2
-	-	-	-	-	-	-

2020	Distance	Date	Result	WAVA
Country to Capital	43mi	11 Jan		0.00%
2019	Distance	Date	Result	WAVA
Phoenix - Day at the Movies (6hr timed event, laps)	3.28mi	16 Nov	2:05:00	12.87%
Kew Gardens 10k	10km	14 Sep	54:21	57.70%
ASICS London 10K	10km	21 Jul	55:49	56.19%
Race to the Tower	52.4mi	8 Jun	14:38:00	37.32%
2018	Distance	Date	Result	WAVA
Virgin Sport Westminster 10K	10km	15 Jul	56:09	55.37%
Weybridge 10k	10km	8 Jul	56:45	54.78%
Grand Union Canal Race	145mi	26 May		0.00%
Country to Capital	45mi	13 Jan	10:14:27	45.38%
2017	Distance	Date	Result	WAVA
RunThrough Christmas Greenwich Park 10k - December	10km	17 Dec	59:38	51.68%
Henley Half Marathon	13.1mi	8 Oct	1:58:28	56.46%
North Downs Way 100	100mi	5 Aug		0.00%
Centurion South Downs Way 100	100mi	10 Jun		0.00%
Woodley 10km	10km	7 May	47:39	64.68%
Thames Path 100	100mi	29 Apr	27:28:09	33.19%
Green Man Ultra	45mi	4 Mar	11:20:33	36.17%
Thorpe Park Half Marathon	13.1mi	26 Feb	1:46:17	62.94%
Marrakech marathon	26.2mi	29 Jan	4:09:56	56.36%
Country to Capital	45mi	14 Jan	9:08:19	44.89%
2016	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	23 Oct	3:47:18	62.47%
Henley Half Marathon	13.1mi	9 Oct	1:42:33	66.43%
Bacchus Marathon	26.2mi	11 Sep	6:44:20	35.12%
North Downs Way 100	100mi	6 Aug		0.00%
Thames Path 100	100mi	30 Apr		0.00%
Reading Half Marathon	13.1mi	3 Apr	1:48:31	62.77%
Wokingham Half Marathon	13.1mi	21 Feb	1:37:41	69.74%
Thames Trot	50mi	6 Feb	10:49:51	41.70%
Country to Capital	45mi	16 Jan	8:33:00	47.54%
2015	Distance	Date	Result	WAVA
Winter Gut Buster	10mi	28 Dec	1:34:12	53.96%
Marlow Half Marathon	13.1mi	1 Nov	1:44:48	64.44%
Centurion Autumn 100	100mi	17 Oct	26:46:19	33.44%
Marathon du Medoc	26.2mi	12 Sep	5:41:30	41.21%
North Downs Way 100	100mi	8 Aug		0.00%
Ham & Lyme 50k	50km	11 Jul	6:31:32	42.62%
Centurion South Downs Way 100	100mi	13 Jun	26:38:51	33.59%
Thames Path 100	100mi	2 May	27:10:00	32.95%
Compton Downland Challenge 40	40mi	4 Apr	7:34:31	47.27%
Reading Half Marathon	13.1mi	22 Mar	1:43:51	65.03%
Thames Trot	50mi	7 Feb	9:24:05	47.61%
Country to Capital	45mi	17 Jan	8:30:44	47.32%
2014	Distance	Date	Result	WAVA
Winter Gut Buster	10mi	28 Dec	1:20:27	61.21%
Centurion Winter 100	100mi	18 Oct	27:57:09	44.19%
Henley Half Marathon	13.1mi	12 Oct	1:36:55	69.09%
Race to the Stones	100km	19 Jul	15:47:08	41.95%
Thames Path 100	100mi	3 May		0.00%
Water Of Life Half Marathon	13.1mi	23 Mar	1:53:06	57.61%
Thames Trot	50mi	7 Feb	9:36:32	51.87%
2013	Distance	Date	Result	WAVA
Marlow Half Marathon	13.1mi	3 Nov	1:49:47	58.83%
Henley Half Marathon	13.1mi	13 Oct	1:46:16	60.78%
Henley Half Marathon -Trail Run	13.1mi	29 Sep	1:36:48	66.73%
Reading Half Marathon	13.1mi	17 Mar	1:43:14	62.57%
2012	Distance	Date	Result	WAVA
Henley Half Marathon	13.1mi	14 Oct	1:40:00	64.04%
2011	Distance	Date	Result	WAVA
Henley Half Marathon	13.1mi	9 Oct	1:59:00	53.36%

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Torqtoomuch M55

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