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Torqtoomuch M55

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Planned Races
Wokingham Half Marathon	27th Feb
Jurassic Coast challenge	14th May
Chiltern Wonderland 50	17th Sep

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Best Times
Best WAVA

Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021
5km	1	24:34 7:54/mi	63.43											24:34 63.43
3.3mi	1	2:05:00 38:07/mi	12.95									2:05:00 12.95
10km	7	47:39 7:40/mi	64.68							47:39 64.68	56:09 55.37	54:21 57.70		52:15 61.10
10mi	3	1:20:27 8:03/mi	61.21				1:20:27 61.21	1:34:12 52.73					2:00:00 43.26
13.1mi	16	1:36:48 7:23/mi	67.87	1:59:00 53.36	1:40:00 64.04	1:36:48 66.73	1:36:55 67.23	1:43:51 63.28	1:37:41 67.87	1:46:17 62.94				1:58:58 58.31
26.2mi	4	3:47:18 8:41/mi	61.43					5:41:30 40.53	3:47:18 61.43	4:09:56 56.36
50km	2	6:29:24 12:32/mi	45.61					6:31:32 42.98						6:29:24 45.61
40mi	1	7:34:31 11:22/mi	47.67					7:34:31 47.67
45mi	5	8:30:44 11:21/mi	53.39					8:30:44 53.16	8:33:00 53.39	9:08:19 50.40	10:14:27 45.38
50mi	3	9:24:05 11:17/mi	53.48				9:36:32 51.87	9:24:05 53.48	10:49:51 46.83
52.4mi	1	14:38:00 16:45/mi	37.32									14:38:00 37.32
100km	1	15:47:08 15:15/mi	41.95				15:47:08 41.95
100mi	5	26:38:51 15:59/mi	46.76				27:57:09 44.19	26:38:51 46.76		27:28:09 46.17

Date	Planned Races			Distance
17 Sep	Chiltern Wonderland 50 Confirmed			50mi
14 May	Jurassic Coast challenge Confirmed			100km
27 Feb	Wokingham Half Marathon Confirmed			13.1mi
2021		Result	WAVA	Distance
23 Oct	Thames Trot		0.00	47mi
19 Sep	Hampton Court Palace Half Marathon 2021 SB	1:58:58	58.31	13.1mi
31 Jul	Round Reading Ultra 50k PB	6:29:24	45.61	50km
25 Jul	ASICS London 10k SB	52:15	61.10	10km
15 May	test event 5k kempton park race C PB	24:34	63.43	5km
2020		Result	WAVA	Distance
8 Nov	Phoenix Remembrance Day Marathon		0.00	26.2mi
25 Oct	South Downs Way 50		0.00	50mi
2 Aug	Denbies 10 SB	2:00:00	43.26	10mi
11 Jan	Country to Capital		0.00	43mi
2019		Result	WAVA	Distance
16 Nov	Phoenix - Day at the Movies (6hr timed event, laps) PB	2:05:00	12.95	3.28mi
14 Sep	Kew Gardens 10k SB	54:21	57.70	10km
21 Jul	ASICS London 10K	55:49	56.19	10km
8 Jun	Race to the Tower PB	14:38:00	37.32	52.4mi
2018		Result	WAVA	Distance
15 Jul	Virgin Sport Westminster 10K SB	56:09	55.37	10km
8 Jul	Weybridge 10k	56:45	54.78	10km
26 May	Grand Union Canal Race		0.00	145mi
13 Jan	Country to Capital SB	10:14:27	45.38	45mi
2017		Result	WAVA	Distance
17 Dec	RunThrough Christmas Greenwich Park 10k - December	59:38	51.68	10km
8 Oct	Henley Half Marathon	1:58:28	56.46	13.1mi
5 Aug	North Downs Way 100		0.00	100mi
10 Jun	Centurion South Downs Way 100		0.00	100mi
7 May	Woodley 10km PB	47:39	64.68	10km
29 Apr	Thames Path 100 SB	27:28:09	46.17	100mi
4 Mar	Green Man Ultra	11:20:33	40.61	45mi
26 Feb	Thorpe Park Half Marathon SB	1:46:17	62.94	13.1mi
29 Jan	Marrakech marathon SB	4:09:56	56.36	26.2mi
14 Jan	Country to Capital SB	9:08:19	50.40	45mi
2016		Result	WAVA	Distance
23 Oct	Abingdon Marathon PB	3:47:18	61.43	26.2mi
9 Oct	Henley Half Marathon	1:42:33	64.65	13.1mi
11 Sep	Bacchus Marathon	6:44:20	34.53	26.2mi
6 Aug	North Downs Way 100		0.00	100mi
30 Apr	Thames Path 100		0.00	100mi
3 Apr	Reading Half Marathon	1:48:31	61.10	13.1mi
21 Feb	Wokingham Half Marathon SB	1:37:41	67.87	13.1mi
6 Feb	Thames Trot SB	10:49:51	46.83	50mi
16 Jan	Country to Capital SB	8:33:00	53.39	45mi
2015		Result	WAVA	Distance
28 Dec	Winter Gut Buster SB	1:34:12	52.72	10mi
1 Nov	Marlow Half Marathon	1:44:48	62.71	13.1mi
17 Oct	Centurion Autumn 100	26:46:19	46.54	100mi
12 Sep	Marathon du Medoc SB	5:41:30	40.53	26.2mi
8 Aug	North Downs Way 100		0.00	100mi
11 Jul	Ham & Lyme 50k SB	6:31:32	42.98	50km
13 Jun	Centurion South Downs Way 100 PB	26:38:51	46.76	100mi
2 May	Thames Path 100	27:10:00	45.86	100mi
4 Apr	Compton Downland Challenge 40 PB	7:34:31	47.67	40mi
22 Mar	Reading Half Marathon SB	1:43:51	63.28	13.1mi
7 Feb	Thames Trot PB	9:24:05	53.48	50mi
17 Jan	Country to Capital PB	8:30:44	53.16	45mi
2014		Result	WAVA	Distance
28 Dec	Winter Gut Buster PB	1:20:27	61.21	10mi
18 Oct	Centurion Winter 100 SB	27:57:09	44.19	100mi
12 Oct	Henley Half Marathon SB	1:36:55	67.23	13.1mi
19 Jul	Race to the Stones 100k PB	15:47:08	41.95	100km
3 May	Thames Path 100		0.00	100mi
23 Mar	Water Of Life Half Marathon	1:53:06	57.61	13.1mi
7 Feb	Thames Trot SB	9:36:32	51.87	50mi
2013		Result	WAVA	Distance
3 Nov	Marlow Half Marathon	1:49:47	58.83	13.1mi
13 Oct	Henley Half Marathon	1:46:16	60.78	13.1mi
29 Sep	Henley Half Marathon -Trail Run PB	1:36:48	66.73	13.1mi
17 Mar	Reading Half Marathon	1:43:14	62.57	13.1mi
2012		Result	WAVA	Distance
14 Oct	Henley Half Marathon SB	1:40:00	64.04	13.1mi
2011		Result	WAVA	Distance
9 Oct	Henley Half Marathon SB	1:59:00	53.36	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	13	0	0	0	0	0	0	0	0	0	13

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