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ste9452 M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
9
Miles
2483
Miles
9767
WAVA
62.08%
10k
44:44
10M
1:37:20
Half
1:48:25

Planned Races

19 Apr 20

Boston Marathon UK

Groups

This user is a member of GPS Users, Swimmers

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Dist	Races	PB	WB	2010	2012	2013
10km	5	44:44 7:12/mi	62.08	44:44 61.00	46:06 59.87	44:46 62.08
10mi	1	1:37:20 9:44/mi	46.42		1:37:20 46.42
13.1mi	2	1:48:25 8:17/mi	55.29		1:48:25 55.29
13.1mi	1	2:12:00 10:04/mi	45.45		2:12:00 45.45

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	6	10	14	2	71	94	67	0	0	0	0	0	264
2019	34	119	154	627	201	121	117	0	0	0	0	0	1373
2018	7	23	8	3	3	70	28	1	7	14	56	27	247
2018	92	0	189	376	442	77	34	419	202	64	54	175	2125
2017	4.4	3.2	7.5	6.8	9.9	2.4	1.3	0.6	2.6	0	0.8	0	39.4
2017	67	74	52	54	52	7	34	39	29	28	98	9	543
2017	315	349	391	476	366	425	360	167	467	109	278	85	3789
2016	3	7	28	10	36	39	40	23	47	43	12	53	341
2016	17	113	145	13	45	65	163	68	110	104	145	192	1179
2015	0	0	0	0	0	0	0	0	0.5	0	1	3.1	4.6
2015	55	19	16	9	22	24	95	85	10	99	68	48	548
2015	0	0	58	0	0	26	60	47	73	175	37	270	745
2014	28	0	10	0	29	22	6	0	2	52	81	36	266
2014	0	0	0	0	0	11	62	174	144	77	0	15	483
2013	12	44	0	18	81	52	7	0	2	5	6	3	228
2013	0	0	0	0	0	0	40	0	0	34	0	0	74
2012	0	0	0	0	0	0	0	0	0	0	0	35	35
2005	0	0	0	0	0	0	0	0	0	10	0	0	10

Thu 27th Jun Jun 27	Fri 28th Jun Jun 28	Sat 29th Jun Jun 29	Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3
-	-	-	22.7mi, 1:55:47 Cycling - General	-	-	5.2mi, 43:40 Running - General
Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6	Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10
2.3mi, 20:05 Running - Treadmill	-	15.3mi, 2:12:03 Running - General	32.2mi, 1:47:10 Cycling - General 12.1mi, 1:24:00 Cycling - General	5.5mi, 50:04 Running - General	-	7.4mi, 1:05:04 Running - General
Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13	Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17
3.7mi, 30:43 Running - General	-	-	-	-	7.2mi, 1:01:26 Running - General	4mi, 35:35 Running - General
Thu 18th Jul Jul 18	Fri 19th Jul Jul 19	Sat 20th Jul Jul 20	Sun 21st Jul Jul 21	Mon 22nd Jul Jul 22	Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24
-	-	14mi, 2:05:29 Running - General	73.2mi, 4:06:07 Cycling - General	-	2.7mi, 25:02 Running - Treadmill	-

2014	Date	Result	WAVA
Keyworth Turkey Trot	14 Dec		0.00%
2013	Date	Result	WAVA
Summer Solstice 10k	21 Jun	44:46	62.08%
2012	Date	Result	WAVA
Keyworth Turkey Trot	9 Dec	1:54:12	52.49%
'Woodys Toonie Trot 10k Multi Terrain Race	18 Jul	52:58	52.10%
Summer Solstice 10k	22 Jun	46:06	59.87%
Grantham Cup	1 Apr	46:46	59.01%
Newton's Fraction Half Marathon	11 Mar	1:48:25	55.29%
The Beast 10 Mile	26 Feb	1:37:20	46.42%
Ropsley Raid	15 Jan	2:12:00	45.45%
2010	Date	Result	WAVA
Great Yorkshire Run	5 Sep	44:44	61.00%

ste9452 M40

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2014

2013

2012

2010