About Me
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A runner for over 20 yrs who just loves the outdoor world. Have run several races from 10k up to ultra. Favourite marathon Dublin- great for a brill weekend away and a fantastic race/support/organised I belong to St Allbans Strides running club although due to work don't get down there as much as I would like. Enjoy gym and cycling to ensure I still do exercise and vary as much as I can Goals for next 2 yrs- Berlin marathon (and hopefully get my time under 3:30 while I can) and 2017- New York marathon (just because it's New York) Want to make 2016 the year I get my running/fitness back and stay healthy.
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Recent Blogs |
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Stephen
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May 2014 |
My parkrun |
No parkrun selected
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Recent Training |
10th Jul
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General |
4.1mi
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33:51 |
7th Jul
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General |
6.2mi
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57:41 |
5th Jul
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General |
10mi
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1:30:50 |
3rd Jul
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General |
4.6mi
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43:39 |
2nd Jul
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General |
4.2mi
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34:27 |
12 Month Benchmarks |
Run |
Bike |
Mile |
7:38 |
1:29:11 |
5k |
24:14 |
6:49:45 |
5mi |
40:21 |
0 |
10k |
53:27 |
0 |
10mi |
1:26:32 |
0 |
Half |
1:53:46 |
0 |
Recent Pictures |
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Recent Threads |
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