Tingorun

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Dist	Races	PB	WB

2015		Result	WAVA	Distance
5 Jul	Potteries Marathon			26.2mi
2013		Result	WAVA	Distance
14 Apr	Newcastle 10k			10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	0	0	0	0.1	0	0	0	0	0	0	0.1
2025	60	76	101	96	84	55	13	0	0	0	0	0	485
2024	0	0	0	3	0	0	0	0	0	0	0	0	3
2024	63	77	102	88	69	63	91	91	96	88	86	89	1004
2024	0	0	0	0	0	0	0	0	13	15	0	0	28
2023	0	0	0	3	0	0	0	0	0	0	0	0	3
2023	90	98	104	89	96	78	96	95	45	40	59	43	933
2022	0	0	0	0	0	0	4	0	0	3	0	0	7
2022	125	90	58	101	105	85	70	78	91	90	87	61	1041
2021	182	171	137	176	168	132	108	117	99	109	75	106	1579
2020	0	0	0	0	0	0	0	0	0	0	0	3	3
2020	0	1	0	0	0	0	0	0	0	0	0	0	1
2020	94	95	94	96	124	117	136	126	160	131	130	140	1442
2020	0	0	0	0	0	0	0	0	0	54	12	0	66
2019	0.8	0	0	3.3	7.2	5.6	3.1	3.7	0	0	0.6	0	24.2
2019	123	81	117	116	122	108	70	51	61	78	97	82	1106
2019	28	10	0	0	12	0	0	0	0	0	0	0	49
2018	0	0	0.4	6.6	3.7	6.4	0.8	5.5	4.1	2.7	2.3	1	33.5
2018	88	68	44	0	22	34	51	92	109	92	105	101	806
2018	7	0	22	179	129	228	8	123	174	0	12	10	892
2017	113	86	118	129	96	104	121	80	120	118	101	115	1301
2016	156	143	130	108	144	131	138	111	167	125	83	113	1547
2015	115	107	160	129	94	116	122	69	113	111	108	122	1366
2014	138	122	142	107	116	134	123	141	125	114	125	117	1503
2014	0	0	0	0	0	0	31	5	0	0	0	0	36
2013	2.1	0	0	0	0	0	0	0	0	0	0	0	2.1
2013	62	61	115	122	133	116	112	79	62	118	91	81	1152
2012	0	0	0	0	0	0	0	0	0	0.6	1.8	1.5	3.8
2012	109	132	125	159	99	101	50	110	144	91	115	92	1326
2012	0	0	0	0	0	0	0	0	0	0	91	7	98
2011	105	130	135	99	157	79	127	172	42	94	87	25	1253
2010	36	74	94	92	41	59	101	105	93	107	94	62	957
2009	0	0	0	0	0	0	0	11	30	51	36	37	165

Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14
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Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28
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Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5
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