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Tingorun RS

About
Bests
All Races
Mileage
Training

Stone Master Marathoners

Miles
14799
Miles
65
Miles
1142
Miles
3

About Me
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Recent Training
11th Jun	General	5.2mi	55:43
9th Jun	General	6.6mi	1:06:26
8th Jun	General	2.6mi	33:44
6th Jun	General	12.5mi	2:12:39
3rd Jun	General	0.5mi	5:25

12 Month Benchmarks	Run	Bike
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Badges Collected	See available badges
+ 112 others

Best Times
Best WAVA

Dist	Races	PB	WB

2015		Result	WAVA	Distance
5 Jul	Potteries Marathon		0.00	26.2mi
2013		Result	WAVA	Distance
14 Apr	Newcastle 10k		0.00	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	182	171	137	176	168	44	0	0	0	0	0	0	878
2020	0	0	0	0	0	0	0	0	0	0	0	3	3
2020	0	1	0	0	0	0	0	0	0	0	0	0	1
2020	94	95	94	96	124	117	136	126	160	131	130	140	1442
2020	0	0	0	0	0	0	0	0	0	54	12	0	66
2019	0.8	0	0	3.3	7.2	5.6	3.1	3.7	0	0	0.6	0	24.2
2019	123	81	117	116	122	108	70	51	61	78	97	82	1106
2019	28	10	0	0	12	0	0	0	0	0	0	0	49
2018	0	0	0.4	6.6	3.7	6.4	0.8	5.5	4.1	2.7	2.3	1	33.5
2018	88	68	44	0	22	34	51	92	109	92	105	101	806
2018	7	0	22	179	129	228	8	123	174	0	12	10	892
2017	113	86	118	129	96	104	121	80	120	118	101	115	1301
2016	156	143	130	108	144	131	138	111	167	125	83	113	1547
2015	115	107	160	129	94	116	122	69	113	111	108	122	1366
2014	138	122	142	107	116	134	123	141	125	114	125	117	1503
2014	0	0	0	0	0	0	31	5	0	0	0	0	36
2013	2.1	0	0	0	0	0	0	0	0	0	0	0	2.1
2013	62	61	115	122	133	116	112	79	62	118	91	81	1152
2012	0	0	0	0	0	0	0	0	0	0.6	1.8	1.5	3.8
2012	109	132	125	159	99	101	50	110	144	91	115	92	1326
2012	0	0	0	0	0	0	0	0	0	0	91	7	98
2011	105	130	135	99	157	79	127	172	42	94	87	25	1253
2010	36	74	94	92	41	59	101	105	93	107	94	62	957
2009	0	0	0	0	0	0	0	11	30	51	36	37	165

Sun 16th May May 16	Mon 17th May May 17	Tue 18th May May 18	Wed 19th May May 19	Thu 20th May May 20	Fri 21st May May 21	Sat 22nd May May 22
10mi, 1:52:31 Run - General	0.8mi, 15:42 Run - General 1.4mi, 26:32 Run - General	6.8mi, 1:05:17 Run - General 0.8mi, 14:29 Run - General 1.3mi, 24:51 Run - General	0.8mi, 15:51 Run - General 1.4mi, 25:05 Run - General	5.3mi, 57:05 Run - General	0.9mi, 17:15 Run - General 6.3mi, 1:01:12 Run - General 1.2mi, 23:24 Run - General	1.3mi, 27:43 Run - General 1.4mi, 26:04 Run - General
Sun 23rd May May 23	Mon 24th May May 24	Tue 25th May May 25	Wed 26th May May 26	Thu 27th May May 27	Fri 28th May May 28	Sat 29th May May 29
0.8mi, 15:20 Run - General 9.1mi, 1:37:00 Run - General	1.2mi, 24:46 Run - General	5.3mi, 47:12 Run - General 1.5mi, 29:14 Run - General	6.2mi, 1:05:53 Run - General	1.3mi, 24:34 Run - General	0.8mi, 16:12 Run - General 6.5mi, 1:12:03 Run - General	1.4mi, 27:16 Run - General
Sun 30th May May 30	Mon 31st May May 31	Tue 1st Jun Jun 1	Wed 2nd Jun Jun 2	Thu 3rd Jun Jun 3	Fri 4th Jun Jun 4	Sat 5th Jun Jun 5
12.1mi, 2:08:39 Run - General	-	5mi, 52:42 Run - General	6.2mi, 59:49 Run - General	0.5mi, 5:25 Run - General 5mi, 46:13 Run - General 0.3mi, 3:22 Run - General	-	-
Sun 6th Jun Jun 6	Mon 7th Jun Jun 7	Tue 8th Jun Jun 8	Wed 9th Jun Jun 9	Thu 10th Jun Jun 10	Fri 11th Jun Jun 11	Sat 12th Jun Jun 12
12.5mi, 2:12:39 Run - General	-	2.6mi, 33:44 Run - General	6.6mi, 1:06:26 Run - General	-	5.2mi, 55:43 Run - General	-

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