phieee
M55
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Races
85 -
Miles
4332 -
WAVA
78.82% -
Mile
4:48 -
5k
16:52 -
5M
30:06 -
10k
36:08 -
10M
1:03:36 -
Half
1:14:50 -
Mara
2:48:37
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 1983 | 1986 | 1988 | 1989 | 1992 | 1993 | 1994 | 1995 | 1996 | 1997 | 1998 | 1999 | 2000 | 2008 | 2009 | 2012 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
0.4km | 1 | 58 74.45 | 58
3:53/mi
|
74.45 | |||||||||||||||
0.8km | 1 | 2:13 76.02 | 2:13
4:28/mi
|
76.02 | |||||||||||||||
1.5km | 3 | 5:10 67.74 | 4:27 78.65 | 4:27
4:46/mi
|
78.65 | ||||||||||||||
1.6km | 1 | 5:22 72.53 | 5:22
5:24/mi
|
72.53 | |||||||||||||||
1mi | 4 | 4:48 78.82 | 4:48
4:48/mi
|
78.82 | |||||||||||||||
3km | 2 | 10:07 74.15 | 10:07
5:26/mi
|
74.15 | |||||||||||||||
3.2km | 2 | 12:14 67.99 | 12:14
6:09/mi
|
67.99 | |||||||||||||||
2mi | 3 | 10:59 73.66 | 11:10 72.42 | 10:44 75.35 | 10:44
5:22/mi
|
75.35 | |||||||||||||
5km | 12 | 22:24 57.37 | 23:12 55.39 | 19:02 67.51 | 18:29 69.52 | 17:40 72.74 | 16:52 76.19 | 18:04 71.35 | 17:36 73.24 | 16:52
5:26/mi
|
76.19 | ||||||||
4mi | 6 | 24:27 68.37 | 25:55 64.50 | 25:40 65.13 | 24:22 68.60 | 22:45 73.48 | 22:45
5:41/mi
|
73.48 | |||||||||||
8km | 6 | 33:09 63.20 | 31:59 65.50 | 37:40 55.62 | 28:59 72.28 | 29:07 71.95 | 29:49 70.54 | 28:59
5:50/mi
|
72.28 | ||||||||||
5mi | 2 | 30:59 67.99 | 30:06 69.99 | 30:06
6:01/mi
|
69.99 | ||||||||||||||
10km | 7 | 42:46 61.73 | 38:22 68.81 | 37:15 70.87 | 37:34 70.30 | 36:08 73.17 | 36:08
5:49/mi
|
73.17 | |||||||||||
7mi | 2 | 56:30 53.05 | 42:38 70.31 | 42:38
6:05/mi
|
70.31 | ||||||||||||||
12km | 3 | 48:53 65.56 | 48:07 66.62 | 45:17 70.85 | 45:17
6:04/mi
|
70.85 | |||||||||||||
15km | 1 | 57:09 71.04 | 57:09
6:08/mi
|
71.04 | |||||||||||||||
10mi | 1 | 1:03:36 68.79 | 1:03:36
6:22/mi
|
68.79 | |||||||||||||||
13.1mi | 22 | 1:27:13 66.47 | 1:33:37 61.93 | 1:22:28 70.30 | 1:22:00 70.70 | 1:20:01 72.45 | 1:14:50 77.47 | 1:25:00 68.21 | 1:19:39 72.79 | 1:17:46 74.56 | 1:34:06 63.54 | 1:30:54 66.28 | 1:44:34 59.05 | 1:14:50
5:43/mi
|
77.47 | ||||
26.2mi | 6 | 3:18:57 61.10 | 3:05:12 65.64 | 3:01:57 66.81 | 2:48:37 72.11 | 3:16:16 63.88 | 4:01:34 52.72 | 2:48:37
6:26/mi
|
72.11 |
2012 | Result | WAVA | Distance | |
---|---|---|---|---|
6 May | Flying Pig Half Marathon SB | 1:44:34 | 59.05 | 13.1mi |
2009 | Result | WAVA | Distance | |
20 Sep | Maui Marathon SB | 4:01:34 | 52.72 | 26.2mi |
19 Jul | Dartford Half Marathon | 1:32:36 | 65.59 | 13.1mi |
7 Jun | Eton Dorney Windsor Half-Marathon SB | 1:30:54 | 66.28 | 13.1mi |
3 May | Flying Pig Half Marathon | 1:32:37 | 65.05 | 13.1mi |
22 Feb | Sussex Beacon Half Marathon | 1:37:02 | 62.09 | 13.1mi |
2008 | Result | WAVA | Distance | |
1 Jun | San Diego Rock & Roll Marathon SB | 3:16:16 | 63.88 | 26.2mi |
9 Mar | South Coast Half Marathon | 1:37:10 | 61.54 | 13.1mi |
17 Feb | Sussex Beacon Half Marathon SB | 1:34:06 | 63.54 | 13.1mi |
2000 | Result | WAVA | Distance | |
4 Sep | Super Jock'n'Jill Half Marathon | 1:19:04 | 73.41 | 13.1mi |
29 Jul | Seafair Torchlight Run SB | 29:49 | 70.54 | 8km |
16 Jun | Fremont 5K SB | 17:36 | 73.24 | 5km |
28 May | Bolder Boulder | 39:25 | 67.08 | 10km |
21 May | Bay to Breakers PB | 45:17 | 70.85 | 12km |
16 Apr | Vancouver Sun Run PB | 36:08 | 73.17 | 10km |
5 Mar | Napa Valley Marathon PB | 2:48:37 | 72.11 | 26.2mi |
23 Jan | Vancouver Lake Half Marathon SB | 1:17:46 | 74.56 | 13.1mi |
1999 | Result | WAVA | Distance | |
18 Jun | Fremont 5K SB | 18:04 | 71.35 | 5km |
16 May | Rhody Run SB | 48:07 | 66.62 | 12km |
28 Feb | Ft Steilacoom Resolution 15K PB | 57:09 | 71.04 | 15km |
7 Feb | Las Vegas Half Marathon SB | 1:19:39 | 72.79 | 13.1mi |
30 Jan | Ft Steilacoom Resolution 10K SB | 37:34 | 70.30 | 10km |
1998 | Result | WAVA | Distance | |
14 Nov | Pie Run PB | 1:03:36 | 68.79 | 10mi |
18 May | Capital City Half Marathon SB | 1:25:00 | 68.21 | 13.1mi |
1 Jan | Ft Steilacoom Resolution 5 mile PB | 30:06 | 69.99 | 5mi |
1997 | Result | WAVA | Distance | |
1 Sep | Super Jock'n'Jill Half Marathon | 1:16:24 | 75.88 | 13.1mi |
16 Aug | Pacific Rim Half Marathon | 1:18:17 | 74.06 | 13.1mi |
1 Jul | Monroe Fair Days SB | 37:15 | 70.87 | 10km |
28 Jun | Alki Run for the Beach SB | 29:07 | 71.95 | 8km |
15 Jun | Bear Run PB | 22:45 | 73.48 | 4mi |
18 May | Capital City Half Marathon | 1:18:58 | 73.42 | 13.1mi |
9 Feb | Las Vegas Half Marathon PB | 1:14:50 | 77.47 | 13.1mi |
1 Jan | Ft Steilacoom Resolution 5 mile SB | 30:59 | 67.99 | 5mi |
1996 | Result | WAVA | Distance | |
7 Dec | Winter Grand Prix PB | 10:44 | 75.35 | 2mi |
1 Sep | Super Jock'n'Jill Half Marathon | 1:20:23 | 72.12 | 13.1mi |
5 Jun | Fremont 5K | 17:09 | 74.93 | 5km |
1 Jun | Gap to Gap Relay | 39:13 | 67.32 | 10km |
5 May | Vancouver Half Marathon SB | 1:20:01 | 72.45 | 13.1mi |
1 May | Marysville Berry Days 5K PB | 16:52 | 76.19 | 5km |
15 Apr | Boston Marathon SB | 3:01:57 | 66.81 | 26.2mi |
27 Jan | Ft Steilacoom Resolution 10K SB | 38:22 | 68.81 | 10km |
20 Jan | Nookachamps Half Marathon | 1:28:19 | 65.64 | 13.1mi |
5 Jan | Ft Steilacoom Resolution 5K | 17:58 | 71.52 | 5km |
1995 | Result | WAVA | Distance | |
1 Sep | Super Jock'n'Jill Half Marathon SB | 1:22:00 | 70.70 | 13.1mi |
14 Aug | CNW Summer All-Comers 400 meters PB | 58 | 74.45 | 0.4km |
14 Aug | CNW Summer All-Comers Mile PB | 4:48 | 78.82 | 1mi |
14 Aug | CNW Summer All-Comers 1500 meters PB | 4:27 | 78.65 | 1.5km |
14 Aug | CNW Summer All-Comers 3000 meters | 10:51 | 69.14 | 3km |
4 Aug | Seafair Torchlight Run PB | 28:59 | 72.28 | 8km |
21 Jul | CNW Summer All-Comers Mile | 4:54 | 77.21 | 1mi |
14 Jul | CNW Summer All-Comers 1500 meters | 4:34 | 76.64 | 1.5km |
14 Jul | CNW Summer All-Comers 3000 meters PB | 10:07 | 74.15 | 3km |
14 Jul | CNW Summer All-Comers Mile | 4:57 | 76.43 | 1mi |
14 Jul | CNW Summer All-Comers 800 meters PB | 2:13 | 76.02 | 0.8km |
1 Jul | Chuckanut Run PB | 42:38 | 70.31 | 7mi |
19 Jun | Rhody Run SB | 48:53 | 65.56 | 12km |
18 Jun | Marysville Berry Days 5K | 17:40 | 72.74 | 5km |
15 Jun | Bear Run SB | 24:22 | 68.60 | 4mi |
14 Jun | Fremont 5K SB | 17:40 | 72.74 | 5km |
4 Mar | Marysville Spring Relay 20 mile SB | 11:10 | 72.42 | 2mi |
1 Feb | Las Vegas Marathon SB | 3:05:12 | 65.64 | 26.2mi |
14 Jan | Frostbite All-Comers Mile | 5:10 | 73.23 | 1mi |
1994 | Result | WAVA | Distance | |
31 Dec | Ft Steilacoom Resolution 5K SB | 18:29 | 69.52 | 5km |
26 Nov | Seattle Half Marathon SB | 1:22:28 | 70.30 | 13.1mi |
13 Nov | Pratt & Chew Holiday Classic SB | 25:40 | 65.13 | 4mi |
1 Jul | Chuckanut Run SB | 56:30 | 53.05 | 7mi |
12 Jun | Bear Run | 29:48 | 56.10 | 4mi |
10 Jun | Fremont 5K | 21:34 | 59.58 | 5km |
27 Mar | Mercer Island 8K SB | 37:40 | 55.62 | 8km |
1993 | Result | WAVA | Distance | |
27 Nov | Seattle Half Marathon SB | 1:33:37 | 61.93 | 13.1mi |
11 Jun | Fremont 5K SB | 19:02 | 67.51 | 5km |
6 Jun | Bear Run SB | 25:55 | 64.50 | 4mi |
24 Apr | Toe Jam Hills Run 10K SB | 42:46 | 61.73 | 10km |
28 Mar | Mercer Island 8K SB | 31:59 | 65.50 | 8km |
1992 | Result | WAVA | Distance | |
28 Nov | Seattle Half Marathon SB | 1:27:13 | 66.47 | 13.1mi |
22 Nov | Pratt & Chew Holiday Classic SB | 24:27 | 68.37 | 4mi |
17 Oct | Success Run for Our Kids SB | 33:09 | 63.20 | 8km |
27 Sep | Portland Marathon SB | 3:18:57 | 61.10 | 26.2mi |
1989 | Result | WAVA | Distance | |
1 May | Colo. State Games SB | 5:10 | 67.74 | 1.5km |
8 Apr | Billy Mills 5K SB | 23:12 | 55.39 | 5km |
1988 | Result | WAVA | Distance | |
16 Apr | Kappa Delta 5K SB | 22:24 | 57.37 | 5km |
1986 | Result | WAVA | Distance | |
2 Mar | Marysville Spring Relay 20 mile SB | 10:59 | 73.66 | 2mi |
1983 | Result | WAVA | Distance | |
5 May | HSTF - Lewis Palmer invite | 12:47 | 65.07 | 3.2km |
1 Mar | HSTF PB | 12:14 | 67.99 | 3.2km |
1 Mar | HSTF - 9th grade track meet PB | 5:22 | 72.53 | 1.6km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2012 | 133 | 31 | 46 | 82 | 27 | 64 | 12 | 0 | 0 | 0 | 0 | 0 | 396 |
2011 | 53 | 39 | 122 | 32 | 37 | 11 | 19 | 66 | 55 | 84 | 109 | 120 | 748 |
2010 | 93 | 108 | 114 | 112 | 55 | 66 | 13 | 103 | 151 | 142 | 117 | 57 | 1130 |
2009 | 94 | 112 | 173 | 99 | 123 | 140 | 126 | 190 | 78 | 40 | 44 | 64 | 1283 |
2008 | 108 | 120 | 141 | 148 | 78 | 32 | 0 | 0 | 55 | 52 | 29 | 14 | 776 |
Sat 23rd Mar
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