Gooner60

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Dist	Races	2011	2012	2013	PB	WB
5km	2	27:34 53.41			27:34 8:52/mi	53.41
6mi	1		1:04:12 45.04		1:04:12 10:42/mi	45.04
10km	16	1:00:41 49.38	1:00:37 49.85	58:48 51.39	58:48 9:28/mi	51.39
13.1mi	7		2:15:35 48.70	2:12:54 50.13	2:12:54 10:09/mi	50.13
26.2mi	1			5:34:46 41.29	5:34:46 12:47/mi	41.29

2013		Result	WAVA	Distance
29 Sep	South Axholme Half Marathon			13.1mi
26 May	Edinburgh Marathon PB	5:34:46	41.29	26.2mi
18 May	RW Trailblazer Clumber Park	1:00:47	50.15	10km
12 May	Sheffield Half Marathon PB	2:12:54	50.13	13.1mi
17 Mar	Gainsborough & Morton Striders 10k PB	58:48	51.39	10km
10 Mar	East Retford Rugby Club Half Marathon	2:14:54	48.94	13.1mi
10 Feb	Market Rasen 10K	59:44	50.59	10km
2012		Result	WAVA	Distance
2 Dec	Edwinstowe 10k	1:02:46	48.15	10km
11 Nov	Robin Hood Sherwood Pines 10km SB	1:00:37	49.85	10km
7 Oct	Cusworth 10k	1:02:49	48.11	10km
23 Sep	Epworth Half Marathon	2:22:37	46.29	13.1mi
9 Sep	Major Stone Half Marathon	2:30:46	43.79	13.1mi
5 Aug	York 10k - Jane Tomlinson Run For All	1:02:27	48.39	10km
22 Jul	Sherwood Pines 10k	1:04:20	46.97	10km
18 Jul	Nostell Priory 10k	1:03:52	47.32	10km
15 Jul	Grimsthorpe Half Marathon	2:25:39	45.33	13.1mi
13 Jun	Sandall Beat 10km Trail Race	1:00:54	49.62	10km
9 Jun	Trailblazer Clumber	1:03:07	47.88	10km
6 May	North Lincolnshire Half Marathon SB	2:15:35	48.70	13.1mi
1 Apr	Rossington Gallop 6 Mile Trail race PB	1:04:12	45.04	6mi
18 Mar	Age Uk Harewood House 10km	1:06:23	45.14	10km
11 Mar	East Retford Rugby Club Half Marathon	2:16:48	47.84	13.1mi
4 Mar	Gainsborough & Morton Striders 10K	1:02:03	48.29	10km
2011		Result	WAVA	Distance
4 Dec	Edwinstowe 10k	1:03:32	47.16	10km
13 Nov	West Lindsey Running Series -Market Rasen SB	1:00:41	49.38	10km
23 Oct	West Lindsey Running Series - Gainsborough PB	27:34	53.41	5km
25 Sep	West Lindsey Running Series - Saxilby 5k	31:26	46.84	5km
5 Jun	Owston Ferry 10k	1:14:51	40.03	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	64	10	31	7	0	0	0	0	0	0	0	0	112
2013	53	77	104	102	100	54	65	23	23	31	15	34	682
2012	54	72	73	38	54	74	71	44	43	44	33	23	623
2012	0	0	0	0	0	0	0	6	0	0	0	0	6

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