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Goiridh M40
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
29 -
Miles
269 -
WAVA
64.70% -
10k
41:58 -
Half
1:36:15 -
Mara
3:36:53
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2013 | 2014 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6mi | 1 | 55:21
9:14/mi
|
47.41 | 55:21 47.41 | ||||||||
| 10km | 9 | 41:58
6:45/mi
|
64.70 | 42:56 62.70 | 44:32 60.58 | 42:26 63.77 | 41:58 64.70 | |||||
| 7.2mi | 1 | 55:53
7:46/mi
|
57.20 | 55:53 57.20 | ||||||||
| 13.1mi | 10 | 1:36:15
7:21/mi
|
61.99 | 1:45:00 56.43 | 1:47:15 55.24 | 1:43:58 57.00 | 1:38:34 60.21 | 1:38:37 60.30 | 1:36:15 61.99 | 1:40:17 60.56 | ||
| 26.2mi | 8 | 3:36:53
8:17/mi
|
58.53 | 3:43:56 55.81 | 3:53:48 53.46 | 3:50:02 54.33 | 3:41:33 56.41 | 3:36:53 58.53 |
2014 |
Date | Result | WAVA |
| Tel Aviv Marathon | 28 Feb | 3:36:53 | 58.53% |
2013 |
Date | Result | WAVA |
| Tel Aviv Half Marathon | 15 Mar | 1:40:17 | 60.56% |
2010 |
Date | Result | WAVA |
| Forth Road Bridge 10K | 8 Aug | 0.00% | |
| Birmingham Black Country Half Marathon | 3 Jul | 1:37:23 | 61.27% |
| Ythan Challenge | 27 Jun | 55:53 | 57.20% |
| Inverness Half Marathon | 14 Mar | 1:36:15 | 61.99% |
2009 |
Date | Result | WAVA |
| Ythan Challenge | 28 Jun | 55:02 | 49.58% |
| Jerusalem Half Marathon, Israel | 26 Mar | 0.00% | |
| Inverness Half Marathon | 8 Mar | 1:38:37 | 60.30% |
2008 |
Date | Result | WAVA |
| Forth Road Bridge 10K | 10 Aug | 41:58 | 64.70% |
| Ythan Challenge | 29 Jun | 55:21 | 47.41% |
| Shakespeare Marathon | 27 Apr | 3:41:33 | 56.41% |
| Inverness Half-Marathon | 9 Mar | 1:38:34 | 60.21% |
2007 |
Date | Result | WAVA |
| Edinburgh Marathon | 27 May | 3:50:02 | 54.33% |
| Great Edinburgh Run 10K | 6 May | 42:26 | 63.77% |
| London Marathon | 22 Apr | 5:31:39 | 37.68% |
2006 |
Date | Result | WAVA |
| Aviemore Half Marathon | 15 Oct | 1:43:58 | 57.00% |
| Great North Run | 1 Oct | 1:52:10 | 52.83% |
| Forth Road Bridge 10K | 13 Aug | 45:44 | 58.99% |
| Great Aberdeenshire trail | 8 Jul | 54:52 | 49.17% |
| Great Edinburgh Run 10K | 7 May | 44:32 | 60.58% |
| London Marathon | 23 Apr | 3:53:48 | 53.46% |
2005 |
Date | Result | WAVA |
| Amsterdam Marathon | 16 Oct | 3:43:56 | 55.81% |
| Great North Run | 18 Sep | 1:47:15 | 55.24% |
| Forth Road Bridge 10K | 14 Aug | 42:56 | 62.70% |
| Edinburgh Marathon | 12 Jun | 3:47:05 | 55.04% |
| Baker-Hughes 10K Aberdeen | 22 May | 43:24 | 62.02% |
| Great Caledonian Run | 8 May | 46:35 | 57.78% |
| London Marathon | 17 Apr | 4:28:50 | 46.49% |
2004 |
Date | Result | WAVA |
| Simply Scottish Jedburgh Half Marathon | 31 Oct | 1:45:00 | 56.43% |
| Great North Run | 26 Sep | 1:50:00 | 53.86% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005 | 0 | 0 | 0 | 43 | 59 | 71 | 38 | 59 | 0 | 0 | 0 | 0 | 269 |
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