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Goiridh M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
29
Miles
269
WAVA
64.70%
10k
41:58
Half
1:36:15
Mara
3:36:53

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Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2013	2014
6mi	1	55:21 9:14/mi	47.41					55:21 47.41
10km	9	41:58 6:45/mi	64.70		42:56 62.70	44:32 60.58	42:26 63.77	41:58 64.70
7.2mi	1	55:53 7:46/mi	57.20							55:53 57.20
13.1mi	10	1:36:15 7:21/mi	61.99	1:45:00 56.43	1:47:15 55.24	1:43:58 57.00		1:38:34 60.21	1:38:37 60.30	1:36:15 61.99	1:40:17 60.56
26.2mi	8	3:36:53 8:17/mi	58.53		3:43:56 55.81	3:53:48 53.46	3:50:02 54.33	3:41:33 56.41				3:36:53 58.53

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2005	0	0	0	43	59	71	38	59	0	0	0	0	269

Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30
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Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
-	-	-	-	-	-	-
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
-	-	-	-	-	-	-
Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
-	-	-	-	-	-	-

2014	Distance	Date	Result	WAVA
Tel Aviv Marathon	26.2mi	28 Feb	3:36:53	58.53%
2013	Distance	Date	Result	WAVA
Tel Aviv Half Marathon	13.1mi	15 Mar	1:40:17	60.56%
2010	Distance	Date	Result	WAVA
Forth Road Bridge 10K	10km	8 Aug		0.00%
Birmingham Black Country Half Marathon	13.1mi	3 Jul	1:37:23	61.27%
Ythan Challenge	7.2mi	27 Jun	55:53	57.20%
Inverness Half Marathon	13.1mi	14 Mar	1:36:15	61.99%
2009	Distance	Date	Result	WAVA
Ythan Challenge	10km	28 Jun	55:02	49.58%
Jerusalem Half Marathon, Israel	13.1mi	26 Mar		0.00%
Inverness Half Marathon	13.1mi	8 Mar	1:38:37	60.30%
2008	Distance	Date	Result	WAVA
Forth Road Bridge 10K	10km	10 Aug	41:58	64.70%
Ythan Challenge	6mi	29 Jun	55:21	47.41%
Shakespeare Marathon	26.2mi	27 Apr	3:41:33	56.41%
Inverness Half-Marathon	13.1mi	9 Mar	1:38:34	60.21%
2007	Distance	Date	Result	WAVA
Edinburgh Marathon	26.2mi	27 May	3:50:02	54.33%
Great Edinburgh Run 10K	10km	6 May	42:26	63.77%
London Marathon	26.2mi	22 Apr	5:31:39	37.68%
2006	Distance	Date	Result	WAVA
Aviemore Half Marathon	13.1mi	15 Oct	1:43:58	57.00%
Great North Run	13.1mi	1 Oct	1:52:10	52.83%
Forth Road Bridge 10K	10km	13 Aug	45:44	58.99%
Great Aberdeenshire trail	10km	8 Jul	54:52	49.17%
Great Edinburgh Run 10K	10km	7 May	44:32	60.58%
London Marathon	26.2mi	23 Apr	3:53:48	53.46%
2005	Distance	Date	Result	WAVA
Amsterdam Marathon	26.2mi	16 Oct	3:43:56	55.81%
Great North Run	13.1mi	18 Sep	1:47:15	55.24%
Forth Road Bridge 10K	10km	14 Aug	42:56	62.70%
Edinburgh Marathon	26.2mi	12 Jun	3:47:05	55.04%
Baker-Hughes 10K Aberdeen	10km	22 May	43:24	62.02%
Great Caledonian Run	10km	8 May	46:35	57.78%
London Marathon	26.2mi	17 Apr	4:28:50	46.49%
2004	Distance	Date	Result	WAVA
Simply Scottish Jedburgh Half Marathon	13.1mi	31 Oct	1:45:00	56.43%
Great North Run	13.1mi	26 Sep	1:50:00	53.86%

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Goiridh M45

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