
Plobalob
Last on at 11pm, 13th Jul 2025
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Races
4 -
Miles
1784 -
Miles
2449 -
WAVA
57.28% -
10k
54:09 -
Half
1:59:16
About Me | |
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started running in 2002
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Recent Blogs | |
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This user has not published any recent blogs |
My parkrun |
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No parkrun selected |
Recent Training | |||
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13th Jul
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General | 4.4mi | 2:07:24 |
13th Jul
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Treadmill | 6.2mi | 49:04 |
12th Jul
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Treadmill | 3.1mi | 25:16 |
12th Jul
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General | 2.1mi | 54:56 |
12th Jul
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Treadmill | 3.8mi | 32:12 |
12 Month Benchmarks | Run | |
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2025 Targets | Set your targets |
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Recent Threads |
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