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wrxmania M40

About

Race Times

All Races

Mileage

Training

Lothian RC

Races
6
Miles
6246
Miles
182
WAVA
55.91%
10k
51:35
Half
2:03:50
Mara
4:19:40

Best Badges

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Groups

This user is a member of 1500 miles in 2018, 500 Miles in 2012, 700 miles in 2013, Chi Running, Efficient Running, FE SHOP - NEW STOCK, FetchPoint Game, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, Iphones, parkrun, Scottish Fetch Social, Scottish Runners, UTMOST, VLM Runners

2020 Targets

RUN
1000

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Buddies

Dist	Races	PB	WB	2017	2018
10km	1	51:35 8:18/mi	55.91		51:35 55.91
13.1mi	3	2:03:50 9:27/mi	50.61	2:03:50 50.61	2:06:50 49.42
26.2mi	2	4:19:40 9:55/mi	50.12	4:19:40 50.12

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	11	0	0	0	0	0	0	0	0	0	0	0	11
2019	46	64	97	109	94	42	85	59	76	58	29	56	816
2018	137	168	147	127	110	94	107	32	64	0	20	42	1048
2017	71	93	125	111	83	85	35	143	137	106	87	77	1153
2016	49	68	79	68	59	41	23	47	56	55	34	38	615
2016	0	21	29	52	0	12	0	4	0	0	0	0	116
2015	60	45	72	98	49	64	38	83	68	104	40	18	739
2015	0	0	0	0	0	0	0	0	42	0	0	0	42
2014	46	55	94	83	51	57	51	55	58	51	58	81	742
2013	74	78	29	16	0	19	34	0	14	44	41	15	364
2012	52	66	36	55	58	28	50	35	65	48	74	50	617
2012	0	0	0	0	0	0	0	0	0	24	0	0	24
2011	0	0	0	0	0	0	0	0	38	53	29	21	142

Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29
7.3mi, 1:19:30 Running - Medium Long Run	-	3.1mi, 28:29 Running - parkrun	-	-	3.1mi, 25:39 Running - parkrun	-
Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5
7.3mi, 1:20:14 Running - Medium Long Run	-	-	-	-	-	-
Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12
0mi, 45:00 Cross-Training - Gym	0mi, 45:00 Cross-Training - Gym	-	-	0mi, 1:00:00 Cross-Training - Gym 3.4mi, 32:53 Running - Treadmill	3.5mi, 33:01 Running - parkrun	-
Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19
0mi, 50:00 Cross-Training - Gym 0.6mi, 5:00:00 Running - Tempo	-	-	-	-	3.2mi, 30:16 Running - General	-

2018	Distance	Date	Result	WAVA
Yorkshire Marathon	26.2mi	14 Oct		0.00%
Great North Run	13.1mi	9 Sep		0.00%
London Marathon	26.2mi	22 Apr		0.00%
Alloa Half Marathon	13.1mi	18 Mar		0.00%
Devilla Forest 15k	15km	18 Feb		0.00%
Run Livingston Half Marathon	13.1mi	11 Feb	2:06:50	49.42%
Carlisle Resolution 10k	10km	21 Jan	51:35	55.91%
2017	Distance	Date	Result	WAVA
Amsterdam Marathon	26.2mi	15 Oct	4:19:40	50.12%
Cardiff Half Marathon	13.1mi	1 Oct	2:03:50	50.61%
Monklands half marathon	13.1mi	14 May	2:07:55	49.00%
London Marathon	26.2mi	23 Apr	4:27:41	48.62%
2015	Distance	Date	Result	WAVA
Loch Leven Half Marathon	13.1mi	9 May		0.00%
2012	Distance	Date	Result	WAVA
Strathclyde parkrun #100	5km	24 Mar		0.00%
Alloa Half Marathon	13.1mi	18 Mar		0.00%
Gartmorn 6	6mi	11 Mar		0.00%
2011	Distance	Date	Result	WAVA
Strathclyde parkrun	5km	10 Sep		0.00%

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wrxmania M40

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2018

2017

2015

2012

2011