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Ali R is a Fetch Supporter!

Ali R F45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
17
Miles
2260
Miles
114
Miles
1918
WAVA
53.81%
5k
31:32
10k
56:31
Half
2:21:43

Best Badges

This user has collected 104 badges.

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Groups

This user is a member of Conquercise Game, FERC, GPS Users, North West Fetchies, Plodders, Swimmers, UTMOST

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Buddies

Dist	Races	PB	WB	2007	2008	2009	2010	2011	2012
5km	6	31:32 10:09/mi	47.27			32:22 45.81	35:57 41.47	31:32 47.27	33:04 45.24
10km	6	56:31 9:06/mi	53.81	56:31 53.81		1:10:14 43.49		1:10:13 43.64
13.1mi	2	2:21:43 10:49/mi	46.12	2:21:43 46.12	2:25:22 45.05

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	3.7	0	0	0	0	0	0	0	3.7
2020	36	17	48	50	39	3	0	0	0	0	0	0	193
2020	7	0	90	237	176	16	0	0	0	0	0	0	526
2019	0	1.6	0	0	0	0.8	0.6	10.5	3.5	2.8	2.5	0.7	23.1
2019	12	20	35	34	69	49	21	13	34	38	9	10	344
2019	0	0	13	0	0	0	36	8	10	0	32	38	136
2018	0	0	0	0	0	0	0	1.9	0	0	0	0	1.9
2018	4	6	4	0	0	11	19	10	5	7	33	33	132
2017	2	22	23	35	37	4	10	15	16	9	3	7	185
2016	0	0	0	0	0	3.8	7.1	2.7	0	0	0	0	13.5
2016	0	0	0	0	0	1	21	3	0	0	0	0	24
2016	29	9	20	0	0	34	0	0	0	0	0	0	92
2015	0	0	0	0	2.6	1.9	0	0	0	0.3	0	0	4.8
2015	0	0	4	8	7	0	0	0	0	0	0	0	19
2015	6	15	0	0	12	0	0	0	0	0	0	0	33
2014	5.5	1	0	0	2.1	6.5	0	0	0	0	0	0	15.1
2014	38	30	0	0	0	0	0	0	0	0	0	0	68
2014	67	56	4	0	71	194	154	60	0	0	0	0	605
2013	0	0	0	0	0	1.2	3.1	5	3	1.2	0	0	13.6
2013	0	0	12	0	2	16	30	9	7	19	23	27	147
2013	0	0	0	0	0	0	0	86	87	79	16	0	268
2012	0	0	17	22	7	6	9	8	0	0	0	0	69
2012	0	0	0	19	0	0	0	0	0	0	0	0	19
2011	3.4	2.8	1.2	0	0	0	0	0	0	0	0	0	7.5
2011	28	42	21	19	2	19	0	0	31	0	0	0	161
2011	49	45	0	61	0	8	0	0	0	0	0	0	164
2010	0	0	0	0	0	0	0	0	3.4	0	0.8	0	4.3
2010	10	10	0	0	9	0	2	5	25	15	53	40	170
2010	0	0	0	0	0	0	0	0	13	42	0	0	55
2009	0	0	4.6	3.5	0	0	0	0	0	2.6	3	0	13.7
2009	17	0	30	28	10	33	0	0	27	25	10	0	180
2008	25	73	13	0	21	29	41	0	0	0	7	9	218
2007	0	4	5.1	1.2	0	0	0	1.2	1.1	0	0	0	12.7
2007	18	40	60	16	37	0	23	76	47	21	5	6	350
2007	0	0	0	0	0	0	0	15	0	6	0	0	21

Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13
0mi, 41:59 Cross-Training - Other	14.9mi, 1:06:54 Cycling - General 10.4mi, 45:01 Cycling - General	3.1mi, 26:11 Running - General	11.5mi, 56:08 Cycling - General	-	7.8mi, 37:39 Cycling - General	-
Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20
4.5mi, 51:32 Running - General	16.2mi, 1:11:14 Cycling - General	-	1mi, 34:07 Swimming - General	-	16.6mi, 1:26:59 Cycling - General	7.5mi, 1:08:07 Running - General
Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27
1.1mi, 39:43 Swimming - General	7.2mi, 37:36 Cycling - General	-	-	0mi, 5:11 Cross-Training - General 21.3mi, 1:48:45 Cycling - General 3.1mi, 28:18 Running - General	0mi, 16:16 Cross-Training - Other	0mi, 24:57 Cross-Training - Other 4.7mi, 39:16 Running - General
Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3
0mi, 47:13 Cross-Training - Yoga	5.2mi, 29:39 Cycling - General 2.7mi, 21:20 Running - General	3.1mi, 24:36 Running - General	1.6mi, 1:06:12 Swimming - General 0.9mi, 5:34 Cycling - General 15mi, 1:00:04 Cycling - General	0mi, 35:49 Cross-Training - Yoga 3.1mi, 28:00 Running - General	0mi, 43 Cross-Training - General 16.2mi, 1:29:35 Cycling - General	-

2014	Distance	Date	Result	WAVA
Manchester to Blackpool	0mi	13 Jul	4:50:34	0.00%
Great Manchester Cycle	0mi	29 Jun	3:17:02	0.00%
Great North Swim	0mi	13 Jun	1:09:50	0.00%
2012	Distance	Date	Result	WAVA
South Manchester parkrun	5km	7 Apr	33:04	45.24%
South Manchester parkrun	5km	31 Mar	35:12:00	0.71%
2011	Distance	Date	Result	WAVA
South Manchester parkrun	5km	12 Mar	31:32	47.27%
Southport Mad Dog 10K	10km	6 Feb	1:10:13	43.64%
South Manchester parkrun	5km	22 Jan	31:36	47.17%
2010	Distance	Date	Result	WAVA
Tatton Yule Yomp	10km	12 Dec	1:10:18	43.59%
South Manchester parkrun	5km	20 Nov	35:57	41.47%
2009	Distance	Date	Result	WAVA
Great Manchester Run	10km	17 May	1:10:14	43.49%
Bramhall parkrun	5km	18 Apr	32:22	45.81%
2008	Distance	Date	Result	WAVA
Reading Half Marathon	13.1mi	2 Mar	2:25:22	45.05%
2007	Distance	Date	Result	WAVA
Cancer Research Blenheim 10k	10km	30 Sep	56:31	53.81%
Oxford Town & Gown 10K	10km	20 May	59:00	51.54%
Reading Half Marathon	13.1mi	25 Mar	2:21:43	46.12%
Goring 10k	10km	25 Feb	1:05:18	46.50%

Welcome To Fetcheveryone

Ali R F45

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