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QuinsRunner M45

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About Me
Still a novice runner - start Sept 2010 as a means to lose some weight and get fit again. Used to play Rugby, so more experienced at short, explosive bouts of power (i.e. hitting people), but now trying to change my body shape. I might be slow, but I will get there in the end.
Entered the London Duathlon 2011 Fun Race - came 96th.

Proved my body doesn't give out, planning on doing more during 2012, inc. trying a short distance Triathlon :)
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