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ruth77 F40

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Mileage

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Blog

Hogweed Trotters

Races
190
Miles
3769
Miles
10
Miles
257
WAVA
64.53%
1500m
6:50
Mile
7:26
5k
23:20
5M
42:55
10k
54:05
10M
1:34:33
Half
2:09:40
Mara
4:51:43
100k
21:39:13

About Me

Kidney transplant recipient, love to run, most of the time. Love trail running, run on a track for competitions.

Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, South West Fetchies, Swimmers, UTMOST

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2010	2011	2012	2013	2014	2015	2016	2017
0.4km	TSUK 400m0.4km	1:19	5:18	62.89	3				1:19	1:29	1:21
1500m	World Transplant Games 1500m1500m	6:50	7:20	58.92	4						6:50
1mi	Bristol and West Open meeting ! mile1mi	7:26	7:26	58.12	1						7:26
3km	TSUK Mini Marathon Don Valley3km	14:49	7:57	57.20	3				14:49	15:22	15:32
5km	World Transplant Games 5k road race5km	23:20	7:31	64.53	95		27:06	25:50	25:05	26:07	23:20	26:42	26:57
5.6km	St Mary\'s Fun Run5.6km	31:50	9:09	52.97	1						31:50
4mi	Clevedon Boxing Day Race4mi	35:21	8:50	54.43	4		37:03	35:21	37:34	38:25
4.3mi	Horton Bull Run4.3mi	38:04	8:56	55.16	1						38:04
5mi	Weston Prom Run 9/95mi	42:55	8:35	56.99	4		49:32	43:11	42:55
6mi	Hanham Horror6mi	1:01:03	10:11	49.29	1								1:01:03
10km	Hogweed Trot 10k10km	54:05	8:42	57.06	32	1:04:43	57:39	56:47	54:22	59:08	54:05	1:01:37
6.6mi	Dark Ox6.6mi	1:21:55	12:21	40.38	1							1:21:55
8.5mi	The Easy Runner Sodbury Slog8.5mi	2:05:49	14:48	33.81	1			2:05:49
9mi	Sodbury Slog9mi	1:57:05	13:01	38.60	2				1:57:05	2:08:16
10mi	Wiltshire 1010mi	1:34:33	9:27	53.70	3			1:42:53		1:47:02		1:34:33
13.1mi	Bristol Half Marathon13.1mi	2:09:40	9:54	51.44	17	2:41:37	2:20:58	2:16:28	2:11:32	2:09:40	2:22:01	2:17:47
26.2mi	Abingdon Marathon26.2mi	4:51:43	11:08	47.13	8			6:10:45	4:51:43		5:09:15	6:01:54	5:06:49
35mi	The Ox Ultra Marathon35mi	9:25:50	16:10	33.10	1							9:25:50
100km	Race To The Stones100km	21:39:13	20:55	25.59	1							21:39:13
160km	Thunder Run 24 hour - solo nutters160km	20:05:00	12:07	43.54	1					20:05:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	43	18	61	68	14	36	10	3	0	0	0	0	252
2016	43	57	65	42	96	51	111	25	65	32	34	103	726
2015	43	45	60	51	66	64	33	28	36	94	25	108	653
2014	32	27	51	46	62	22	108	49	83	42	27	42	590
2014	0	0	4	0	0	0	0	0	0	0	0	0	4
2014	0.3	0.4	0.4	0.4	0	0	0.4	0	0	0	0	0	2.1
2013	31	30	74	27	65	79	53	43	78	63	39	35	619
2013	6	0	0	0	0	0	0	0	0	0	0	0	6
2013	0	1.6	0.6	0.7	0.5	0	0	0.3	0.6	0	0	0.4	4.6
2012	49	35	47	26	76	32	27	41	55	6	42	98	534
2012	0	10	3	0	0	92	86	25	8	0	0	3	227
2012	0	0	0.2	0	0	0	1.9	0.2	0.7	0.7	0	0	3.8
2011	3	0	3	22	36	46	48	40	48	13	30	36	325
2011	6	0	0	0	0	0	5	0	3	4	4	0	21
2010	0	0	0	0	0	0	0	0	0	40	30	0	70

Sat 24th Mar Mar 24	Sun 25th Mar Mar 25	Mon 26th Mar Mar 26	Tue 27th Mar Mar 27	Wed 28th Mar Mar 28	Thu 29th Mar Mar 29	Fri 30th Mar Mar 30
-	-	-	-	-	-	-
Sat 31st Mar Mar 31	Sun 1st Apr Apr 1	Mon 2nd Apr Apr 2	Tue 3rd Apr Apr 3	Wed 4th Apr Apr 4	Thu 5th Apr Apr 5	Fri 6th Apr Apr 6
-	-	-	-	-	-	-
Sat 7th Apr Apr 7	Sun 8th Apr Apr 8	Mon 9th Apr Apr 9	Tue 10th Apr Apr 10	Wed 11th Apr Apr 11	Thu 12th Apr Apr 12	Fri 13th Apr Apr 13
-	-	-	-	-	-	-
Sat 14th Apr Apr 14	Sun 15th Apr Apr 15	Mon 16th Apr Apr 16	Tue 17th Apr Apr 17	Wed 18th Apr Apr 18	Thu 19th Apr Apr 19	Fri 20th Apr Apr 20
-	-	-	-	-	-	-

2017	Date	Result	WAVA
London Marathon	23 Apr	5:06:49	46.07%
Hanham Horror	16 Apr	1:01:03	49.29%
Chipping Sodbury parkrun	8 Apr	26:57	56.42%
2016	Date	Result	WAVA
Easy Runner Sodbury Slog	13 Nov		0.00%
Eden Project Marathon	16 Oct	6:01:54	38.74%
Forest of Dean Autumn Half	25 Sep		0.00%
Bacchus Marathon	11 Sep	6:07:56	38.10%
Chipping Sodbury parkrun	10 Sep	29:50	50.70%
chippenham half marathon	4 Sep	2:36:24	43.02%
Chipping Sodbury parkrun	20 Aug	32:42	46.25%
Croxteth Hall parkrun	30 Jul	29:51	50.67%
Thunder Run 24 - 110km RACE	23 Jul	1:08:14	45.43%
Race To The Stones	16 Jul	21:39:13	25.59%
Aztec West Fast 5K	28 Jun	27:18	55.40%
Chew Valley 10k	19 Jun	1:01:37	50.31%
The Ox Ultra Marathon	22 May	9:25:50	33.10%
Dark Ox	21 May	1:21:55	40.38%
The hanham horror	27 Mar	1:03:42	48.67%
Ashton Court parkrun #248	26 Mar	29:38	51.04%
Hogweed hilly half	20 Mar	2:17:47	48.83%
Chipping Sodbury parkrun	12 Mar	28:14	53.57%
Chipping Sodbury parkrun	5 Mar	27:55	54.18%
Ironwood Challenge	28 Feb	1:15:08	41.26%
Wiltshire 10	14 Feb	1:34:33	53.70%
Doynton Hard Half Marathon	24 Jan	3:14:52	34.53%
Chipping Sodbury parkrun	2 Jan	26:42	56.65%
2015	Date	Result	WAVA
Chipping Sodbury parkrun	26 Dec		0.00%
Chipping Sodbury parkrun	12 Dec	27:51	54.31%
Weston Christmas Cracker	6 Dec	59:02	52.51%
Chipping Sodbury parkrun	21 Nov	27:00	56.02%
Bath Skyline 10km race 1	15 Nov	1:19:25	39.03%
Maidenhead parkrun	31 Oct	26:38	56.79%
Sanlam Bristol Bath Marathon	25 Oct	5:09:15	45.33%
Surrey Bacchus Half Marathon	13 Sep	2:32:19	43.97%
World Transplant Games 1500m	28 Aug	6:50	58.92%
World Transplant Games 5k road race	24 Aug	23:20	64.53%
Bitton 5k Easyrunner Series Race 4	12 Aug	24:36	61.20%
TSUK 400m Newcastle/Gateshead	2 Aug	1:21	62.69%
TSUK 1500m Newcastle/Gateshead	2 Aug	7:02	57.25%
TSUK Mini Marathon	1 Aug	15:32	55.13%
Bath Skyline parkrun	18 Jul	38:37	38.99%
Towpath Mob Match	17 Jul	54:28	56.65%
Aztec West Fast 5k	30 Jun	26:54	55.97%
Chipping Sodbury parkrun	27 Jun	27:28	54.82%
Chew Valley 10k	21 Jun	57:25	53.74%
Bristol and West Open meeting ! mile	16 Jun	7:26	58.12%
Bradley Stoke 10km	7 Jun	1:02:38	49.27%
Chipping Sodbury parkrun	6 Jun	26:57	55.87%
St Mary\'s Fun Run	6 Jun	31:50	52.97%
Aztec West Fast 5k	26 May	25:36	58.81%
Hogweed Trot 10k	18 May	54:05	57.06%
Winchester parkrun	16 May	27:05	55.59%
Chipping Sodbury parkrun	25 Apr	25:57	58.02%
Horton Bull Run	19 Apr	38:04	55.16%
Chipping Sodbury parkrun	4 Apr	26:54	55.97%
Forest of Dean Half Marathon	29 Mar	2:22:01	47.16%
Chipping Sodbury parkrun	7 Mar	27:05	55.59%
Chipping Sodbury parkrun	21 Feb	47:19	31.82%
Chipping Sodbury parkrun	14 Feb	27:26	54.88%
Chipping Sodbury parkrun	7 Feb	27:21	55.05%
Chipping Sodbury parkrun	10 Jan	29:19	51.36%
Pomphrey Hill parkrun	1 Jan	32:09	46.83%
Chipping Sodbury parkrun	1 Jan	29:27	51.12%
2014	Date	Result	WAVA
Clevedon Boxing Day Race	26 Dec	38:25	50.46%
Chipping Sodbury Parkrun	25 Dec	28:01	53.74%
Chipping Sodbury parkrun	20 Dec	28:13	53.36%
Chipping Sodbury parkrun	29 Nov	35:46	42.09%
Sodbury Slog	9 Nov	2:08:16	35.38%
Devizes Half Marathon	19 Oct	2:43:53	40.70%
Chipping Sodbury parkrun	18 Oct	28:41	52.28%
Forest of Dean Autumn Half	28 Sep	2:11:39	50.66%
Chipping Sodbury parkrun	27 Sep	26:30	56.58%
Bristol Half Marathon	21 Sep	2:09:40	51.44%
Chipping Sodbury parkrun	6 Sep	26:07	57.42%
Chipping Sodbury parkrun #23	16 Aug	27:02	55.47%
TSUK 400m Bolton	10 Aug	1:29	56.43%
TSUK 1500m Bolton	10 Aug	7:16	55.05%
TSUK Mini marathon Bolton	9 Aug	15:22	55.42%
Thunder Run 24 hour - solo nutters	26 Jul	20:05:00	43.54%
Chipping Sodbury parkrun	5 Jul	28:44	52.19%
Pomphrey Sports 5k - Summer Series 4/4	24 Jun	28:58	51.77%
St Mary's 5k Run	14 Jun	36:36	40.97%
Chipping Sodbury parkrun	14 Jun	30:11	49.68%
Bradley Stoke 10k	8 Jun	1:06:11	46.44%
Forest of Dean	24 May	2:26:35	45.50%
Hogweed Trot 10k	19 May	59:08	51.97%
Frenchay 10k	13 Apr	1:02:21	49.29%
Chipping Sodbury parkrun #8	12 Apr	26:54	55.74%
Chedworth Roman Trail 10	6 Apr	1:47:02	47.03%
Pomphrey Hill parkrun #1	1 Mar	30:38	48.95%
Little Stoke parkrun	15 Feb	28:29	52.64%
Bath Skyline 10km race 4	9 Feb	1:27:26	35.15%
Newbury parkrun 2nd Birthday	8 Feb	30:25	49.30%
Bath Skyline 10km race 3	19 Jan	1:31:27	33.61%
Little Stoke parkrun	18 Jan	30:04	49.87%
Ashton Court parkrun #135 - New Year's Day special	1 Jan	33:26	44.85%
Little Stoke parkrun	1 Jan	30:10	49.71%
2013	Date	Result	WAVA
Little Stoke parkrun	28 Dec	40:53	36.68%
Clevedon Boxing Day Race	26 Dec	37:34	51.39%
Little Stoke parkrun	7 Dec	33:38	44.58%
Pomphrey Sports 5km	26 Nov	25:58	57.75%
Bath Skyline 10km race 1	17 Nov	1:18:03	39.38%
Little Stoke parkrun	16 Nov	26:25	56.76%
Sodbury Slog	10 Nov	1:57:05	38.60%
Abingdon Marathon	20 Oct	4:51:43	47.13%
Little Stoke parkrun	5 Oct	26:58	55.41%
Pomphrey Sports 5K (Winter Series 1/5)	24 Sep	25:50	57.85%
Great North Run	15 Sep	2:11:32	50.54%
Bacchus Marathon	8 Sep	5:14:16	43.75%
TSUK 1500m	18 Aug	6:59	56.95%
TSUK 400m	18 Aug	1:19	62.89%
TSUK Mini Marathon Don Valley	17 Aug	14:49	57.20%
Bitton 5k Easyrunner Series Race 4	7 Aug	25:05	59.58%
Little Stoke parkrun	13 Jul	26:10	57.11%
Little Stoke parkrun #32	22 Jun	26:06	57.25%
Chew Valley 10k	16 Jun	57:52	52.93%
Westonbirt 10k	10 Jun	55:54	54.79%
Pomphrey Sports 5k (Summer Series 2/4)	28 May	26:06	57.25%
Kevin McConville Memorial Hogweed 10K Trot	20 May	54:22	56.33%
Weston Prom Run 9/9	16 May	42:55	56.99%
Milton Keynes Marathon	6 May	5:14:36	43.70%
Little Stoke parkrun	30 Mar	32:56	45.37%
Little Stoke parkrun	9 Mar	28:58	51.59%
Hogweed Hilly Half	3 Mar	2:19:55	47.51%
Newbury parkrun #56	9 Feb	30:01	49.78%
Little Stoke parkrun 11	12 Jan	26:32	56.32%
Little Stoke parkrun 10	5 Jan	26:20	56.75%
2012	Date	Result	WAVA
Festive Foodbank Fetch Five	31 Dec	57:08	42.81%
Clevedon Boxing Day Race	26 Dec	35:21	54.43%
Weston Prom Run 4/9	20 Dec	43:11	56.64%
Little Stoke Parkrun 7	15 Dec	26:31	56.35%
Weston Christmas Cracker	9 Dec	57:54	52.90%
Bath Skyline 10km race 1	18 Nov	1:24:45	36.14%
The Easy Runner Sodbury Slog	11 Nov	2:05:49	33.81%
Little Stoke Parkrun 1	3 Nov	30:56	48.31%
Ashton Court parkrun #75	20 Oct	36:31	40.80%
Bristol Half Marathon	30 Sep	2:24:47	45.77%
Pomphrey Sports 5K (Winter Series 1/5)	25 Sep	27:05	55.01%
Bath Multisport Weekend Super sprint Novice Triathlon	22 Sep	7:29 / 42:07 / 14:49	0.00%
Weston Prom Run 1/9	20 Sep	45:35	53.50%
Bacchus Marathon	9 Sep	6:10:45	36.91%
British Transplant Games mini-marathon	25 Aug	14:28	58.15%
Ashton Court parkrun #67	18 Aug	29:20	50.79%
Thunder Run 24hr	28 Jul		0.00%
Ashton Court parkrun #64	21 Jul	28:17	52.68%
Ashton Court parkrun #63	14 Jul	29:12	51.02%
Bridge Inn 5k (3/4)	26 Jun	26:27	56.33%
Ashton Court parkrun #60	23 Jun	29:00	51.37%
Forest of Dean parkrun	16 Jun	32:46	45.47%
Westonbirt 10k	11 Jun	56:56	53.63%
Dymock Half Marathon	27 May	2:35:35	42.59%
RW Trailblazer Forest of Dean	26 May	1:01:12	49.89%
Hogweed Trot 10k	21 May	56:47	53.77%
Bristol 10k	20 May	57:13	53.37%
Ashton Court parkrun #53	5 May	29:33	50.42%
Ashton Court parkrun #52	28 Apr	29:07	51.17%
Brockwell parkrun	14 Apr	30:03	49.58%
Ashton Court parkrun #49	7 Apr	28:53	51.58%
Forest of Dean Trails Half Marathon	1 Apr	2:16:28	48.56%
Chedworth Roman Trail 10	18 Mar	1:42:53	48.61%
The Devizes 10K	4 Mar	57:02	53.54%
Ashton Court parkrun #44	3 Mar	31:12	47.75%
bridge inn 5km winter series race 5	28 Feb	25:50	57.67%
Ashton Court parkrun #43	25 Feb	31:24	47.45%
Newbury parkrun #1	11 Feb	27:22	54.44%
Ashton Court parkrun #40	4 Feb	33:24	44.61%
bridge inn winter series 4/5	31 Jan	26:15	56.76%
Ashton Court parkrun #38	21 Jan	34:15	43.50%
2011	Date	Result	WAVA
Ashton Court parkrun #35	31 Dec	33:52	43.99%
Clevedon Boxing Day Race	26 Dec	37:03	51.77%
Ashton Court parkrun #34	24 Dec	29:31	50.47%
Weston Christmas Cracker	11 Dec	1:01:15	49.88%
Bromham Pudding Run	4 Dec	59:31	51.34%
Ashton Court parkrun #31	3 Dec	33:50	44.06%
bridge inn winter series 3	29 Nov	27:34	54.08%
The Easy Runner Sodbury Slog	13 Nov	1:57:37	36.08%
Swindon Multi-Terrain 5	9 Oct	49:32	49.13%
bridge inn winter series 1	27 Sep	27:58	53.16%
Great North Run	18 Sep	2:26:44	45.11%
Bristol Half Marathon	11 Sep	2:20:58	46.95%
Battle of Sedgemoor 10k	28 Aug	1:00:49	50.11%
Ashton Court parkrun #16	20 Aug	29:20	50.69%
Tsuk mini-marathon	6 Aug	15:02	55.95%
Bridge Inn 5k	26 Jul	27:06	54.86%
Ashton Court parkrun #13	23 Jul	28:30	52.17%
Ashton Court parkrun #12	16 Jul	37:16	39.90%
Ashton Court parkrun #11	9 Jul	29:32	50.34%
Bridge Inn 5k	28 Jun	27:44	53.61%
Ashton Court parkrun #9	25 Jun	29:59	49.59%
RW Trailblazer series	22 May	1:03:22	48.09%
Bristol 10k	15 May	57:39	52.86%
Bath Half	6 Mar	2:56:18	37.54%
2010	Date	Result	WAVA
Bristol Half Marathon	5 Sep	2:41:37	40.86%
Bristol 10K	9 May	1:04:43	46.99%

ruth77 F40

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