Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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ruth77 F40

About
Race Times
All Races
Mileage
Training
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  • Races
    190

  • Miles
    3769

  • Miles
    10

  • Miles
    257

  • WAVA
    64.53%

  • 1500m
    6:50

  • Mile
    7:26

  • 5k
    23:20

  • 5M
    42:55

  • 10k
    54:05

  • 10M
    1:34:33

  • Half
    2:09:40

  • Mara
    4:51:43

  • 100k
    21:39:13

About Me

Kidney transplant recipient, love to run, most of the time. Love trail running, run on a track for competitions.

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