Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

hairlikeeddy

Last on at 8pm, 20th Jul 2025
M55 Denbighshire
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St Asaph Runners (StAR)
About Me
I'm trying to make life as slow a process as possible.
Recent Blogs
Triathlon Fool - Beyond the Tri Jul 2011
Triathlon Fool 4 - The Race May 2011
TRiathlon Fool 3 Apr 2011
Triathlon Fool 2 Apr 2011
My parkrun
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Recent Training
20th Jul
General 20.2mi 1:50:59
19th Jul
General 6.3mi 34:28
18th Jul
General 5.1mi 20:05
17th Jul
General 0.1mi 7:20
16th Jul
General 0.1mi 11:01
12 Month Benchmarks Run Bike
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