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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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monkey wrangler

Last on at 8pm, 8th Apr 2025

MS

About
Bests
All Races
Mileage
Training

Races
6
Miles
1208
Miles
0
Miles
177
Miles
61
WAVA
59.95%
10k
52:00
Half
2:05:50
Mara
5:09:19

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Best Times
Best WAVA

Dist	Races	2005	2008	2009	2010	2011	PB	WB
10km	3	52:00 59.95	59:00 48.00	1:02:00 44.69			52:00 8:22/mi	59.95
13.1mi	2				2:18:00 42.72	2:05:50 46.37	2:05:50 9:36/mi	46.37
26.2mi	1					5:09:19 40.24	5:09:19 11:48/mi	40.24

2011		Result	WAVA	Distance
6 Nov	ING New York City Marathon PB	5:09:19	40.24	26.2mi
25 Sep	Oxford Half Marathon PB	2:05:50	46.37	13.1mi
28 May	Stockholm Marathon			26.2mi
13 Mar	The Grizzly			20mi
2010		Result	WAVA	Distance
11 Apr	White Horse Half Marathon SB	2:18:00	42.72	13.1mi
2009		Result	WAVA	Distance
27 Sep	Cancer Research Blenheim 10k SB	1:02:00	44.69	10km
2008		Result	WAVA	Distance
5 Oct	Cancer Research Blenheim 10k SB	59:00	48.00	10km
2005		Result	WAVA	Distance
2 Oct	Cancer Research Blenheim 10k PB	52:00	59.95	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	2	0	3	0	0	0	0	0	0	0	5
2023	0	3	3	0	0	4	12	9	16	2	0	0	50
2023	3	2	0	0	0	8	3	4	2	5	0	0	27
2023	0	0	0	0	0	15	0	0	0	0	0	0	15
2022	0	0	0	0	0	0	5	1	0	0	0	0	6
2022	0	0	0	0	0	0	0.2	0	0	0	0	0	0.2
2022	42	9	0	0	0	0	2	5	2	5	3	0	68
2022	0	0	0	0	0	72	53	38	0	0	0	0	162
2021	18	9	29	32	38	35	30	39	35	35	33	32	363
2020	6	0	0	0	0	0	0	8	25	23	31	21	114
2019	0	0	0	0	0	0	0	0	0	0	0	6	6
2018	0	2	0	0	0	0	7	0	0	0	0	0	10
2015	0	0	0	0	0	3	0	0	0	0	14	2	20
2013	0	0	3	0	0	0	0	0	0	0	0	0	3
2012	0	0	0	0	0	0	0	0	9	0	0	0	9
2011	83	0	10	0	0	22	60	95	90	89	26	0	475
2010	0	0	0	13	0	0	0	0	0	0	21	79	113

Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13
-	-	-	-	-	-	-
Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20
-	-	-	-	-	-	-
Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27
-	-	-	-	-	-	-
Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4
-	-	-	-	-	-	-

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