Free training log and race listings for runners, bikers and swimmers

JRitchie M50

About

Race Times

All Races

Mileage

Training

Blog

Stonehaven Running Club

Races
59
Miles
7783
Miles
18
Miles
1119
WAVA
70.79%
100m
15
800m
3:03
Mile
6:05
5k
21:05
10k
44:02
10M
1:18:34
Half
1:41:38
Mara
3:36:33

About Me

Objectives for 2015. (Basically the same as last year).

a) 1,200 miles. (nearly there in 2014) b) Finally hit all the remaining zones in The Mearns on Conquersise (.... got to do it this year).
c) A sub 3:30 mara
d) More CORE!!

Current Status

Slowly building up the mileage base once again.

Groups

This user is a member of 100 miles a month in 2013, 100 miles in a month? The 2016 group, Aberdeen Fetch Mile, Aberdeen Social, Conquercise Game, FetchPoint Game, Fetchy Flab Fighters, GPS Users, Running with Diabetes, Scottish Runners, Swimmers, UTMOST

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2011	2012	2013	2014	2015	2016	2017	2018
100m	100 mts Fetch mile Aberdeen100m	15	4:01	70.79	2			15
0.4km	Aberdeen Fetch Quarter0.4km	1:18	5:14	60.48	1	1:18
800m	Aberdeen Fetch 800 metres800m	3:03	6:08	60.28	1		3:03
1mi	Aberdeen Fetch Mile (6)1mi	6:05	6:05	66.51	5	6:09	6:05	6:17
4.7km	Stonehaven Xmas 5k Fun Run4.7km	20:43	7:06	64.83	1				20:43
5km	Aberdeen parkrun5km	21:05	6:47	67.77	5				21:05	22:46	22:50	22:10
3.3mi	Laurencekirk Gala Tower Hill Race3.3mi	30:02	9:13	50.71	2	30:45					30:02
10km	City of Aberdeen Baker Hughes 10k10km	44:02	7:05	67.01	12	45:47	47:24	44:02	46:09	46:56			46:50
6.9mi	The Stoney Stomp6.9mi	55:03	7:57	59.22	1	55:03
11.5km	Ythan Challenge11.5km	1:12:40	10:10	46.62	1		1:12:40
8.3mi	Bennachie Hill Race8.3mi	1:28:28	10:40	44.14	1	1:28:28
10mi	Ballater 10 Mile10mi	1:18:34	7:51	63.10	1						1:18:34
13.1mi	Ealing Half Marathon13.1mi	1:41:38	7:45	64.23	12	1:44:29	1:46:39	1:44:41	1:43:22	1:41:38		1:43:15
15mi	Illuminator Half Marathon15mi	2:23:22	9:33	52.58	2					3:04:45	2:23:22
26.2mi	Frankfurt Marathon26.2mi	3:36:33	8:16	63.82	5		3:56:42		3:48:03		3:45:04	3:36:33
33mi	D33 Ultra33mi	5:24:00	9:49	52.34	4			5:32:58	5:24:00		5:36:20		5:32:29

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	137	127	136	12	52	123	80	33	70	0	0	0	770
2018	0	0	0	41	0	0	0	24	0	0	0	0	66
2018	0	0	0	1.4	2.9	0	0	0	0	0	0	0	4.3
2017	102	90	113	138	57	31	96	95	84	138	78	81	1103
2017	0	20	0	0	0	189	0	0	0	0	0	0	209
2016	162	107	83	34	85	51	116	104	94	153	74	160	1223
2015	104	50	93	91	29	78	33	50	95	69	52	69	811
2015	0	0	0	0	17	0	0	290	0	0	0	0	307
2015	0.6	0	0	0	0	0	0	0	0	0	0	0	0.6
2014	154	112	113	104	105	61	74	105	80	67	117	85	1177
2014	0	0	0	0	0	0	0	0	0	0	1.9	0.6	2.5
2013	133	117	123	100	73	24	41	47	34	33	59	65	848
2013	0	0	0	43	93	41	0	227	65	31	6	0	505
2013	0	0.8	0.5	0	0	0	1	0	0	2	0	0	4.3
2012	140	56	127	123	42	33	27	87	103	50	57	51	894
2012	0	0	0	0	0	0	0	0	0	32	0	0	32
2012	0.9	0	0.8	0	0	0	0	0	0	0	0	0	1.7
2011	106	54	87	41	31	58	73	56	100	92	68	58	825
2011	0.9	0.9	0.7	0	0	0	0	0.6	0	0.6	0.8	0	4.5
2010	0	0	0	0	0	0	0	0	0	30	52	50	132

Tue 28th Aug Aug 28	Wed 29th Aug Aug 29	Thu 30th Aug Aug 30	Fri 31st Aug Aug 31	Sat 1st Sep Sep 1	Sun 2nd Sep Sep 2	Mon 3rd Sep Sep 3
-	-	-	-	11.3mi, 1:46:02 Running - General Split Summary === 1) 1m - 8:44(8:44/m) 125/135bpm 134cal 6.87/7.31mph 2) 1m - 9:40(9:40/m) 130/148bpm 151cal 6.21/7.28mph 3) 1m - 10:10(10:10/m) 138/147bpm 177cal 5.9/7.78mph 4) 1m - 8:51(8:51/m) 145/150bpm 169cal 6.78/7.37mph 5) 1m - 8:47(8:47/m) 146/165bpm 161cal 6.84/7.45mph 6) 1m - 8:59(8:59/m) 142/150bpm 146cal 6.68/7.49mph 7) 1m - 9:03(9:03/m) 135/144bpm 113cal 6.63/8.31mph 8) 1m - 8:46(8:46/m) 139/148bpm 118cal 6.85/7.56mph 9) 1m - 10:56(10:56/m) 131/150bpm 120cal 5.49/7.78mph 10) 1m - 10:07(10:07/m) 134/148bpm 122cal 5.93/7.74mph 11) 1m - 8:48(8:48/m) 144/166bpm 139cal 6.82/7.47mph 12) 0.34m - 3:13(9:33/m) 144/153bpm 50cal 6.29/7.33mph Add a comment	-	-
Tue 4th Sep Sep 4	Wed 5th Sep Sep 5	Thu 6th Sep Sep 6	Fri 7th Sep Sep 7	Sat 8th Sep Sep 8	Sun 9th Sep Sep 9	Mon 10th Sep Sep 10
2.9mi, 1:47:29 Running - General Split Summary === 1) 2.92m - 1:47:29(36:47/m) 87/120bpm 601cal 30/88rpm 1.63/3.26mph Add a comment 5.9mi, 3:23:16 Running - General Split Summary === 1) 5m - 2:48:48(33:46/m) 88/136bpm 951cal 31/80rpm 1.78/4.57mph 2) 0.91m - 34:27(38:04/m) 76/113bpm 128cal 29/76rpm 1.58/9.33mph Add a comment	2.7mi, 36:10 Running - General Split Summary === 1) 1m - 15:14(15:14/m) 124/152bpm 219cal 3.94/7.81mph 2) 1m - 12:39(12:39/m) 139/171bpm 218cal 4.74/8.6mph 3) 0.74m - 8:17(11:12/m) 133/159bpm 116cal 5.36/7.93mph Add a comment 4.1mi, 2:15:29 Running - General Split Summary === 1) 4.1m - 2:15:29(33:02/m) 83/121bpm 668cal 32/80rpm 1.82/4.97mph Add a comment	5.7mi, 3:09:04 Running - General Split Summary === 1) 5m - 2:47:34(33:31/m) 81/114bpm 774cal 32/93rpm 1.79/5.24mph 2) 0.69m - 21:30(31:11/m) 80/112bpm 95cal 40/79rpm 1.92/3.03mph Add a comment	2.5mi, 1:29:05 Running - General Split Summary === 1) 2.54m - 1:29:05(35:00/m) 84/128bpm 459cal 30/88rpm 1.71/5.32mph Add a comment 3.8mi, 1:57:44 Running - General Split Summary === 1) 3.83m - 1:57:44(30:45/m) 75/122bpm 433cal 35/85rpm 1.95/5.78mph Add a comment	6.2mi, 3:07:57 Running - General Split Summary === 1) 5m - 2:23:56(28:47/m) 77/110bpm 576cal 38/90rpm 2.08/4.38mph 2) 1.16m - 44:01(37:47/m) 72/114bpm 138cal 34/83rpm 1.59/3.67mph Add a comment 0.3mi, 12:35 Running - General Split Summary === 1) 0.34m - 12:35(37:21/m) 85/107bpm 74cal 33/80rpm 1.61/3.15mph Add a comment	3.2mi, 1:36:27 Running - General Split Summary === 1) 3.22m - 1:36:27(29:59/m) 88/125bpm 554cal 37/120rpm 2/5.7mph Add a comment 4.9mi, 2:35:40 Running - General Split Summary === 1) 4.91m - 2:35:40(31:43/m) 82/139bpm 759cal 32/81rpm 1.89/3.72mph Add a comment	-
Tue 11th Sep Sep 11	Wed 12th Sep Sep 12	Thu 13th Sep Sep 13	Fri 14th Sep Sep 14	Sat 15th Sep Sep 15	Sun 16th Sep Sep 16	Mon 17th Sep Sep 17
-	-	-	-	-	-	-
Tue 18th Sep Sep 18	Wed 19th Sep Sep 19	Thu 20th Sep Sep 20	Fri 21st Sep Sep 21	Sat 22nd Sep Sep 22	Sun 23rd Sep Sep 23	Mon 24th Sep Sep 24
-	-	3.6mi, 34:44 Running - General Split Summary === 1) 1m - 9:43(9:43/m) 127/145bpm 151cal 6.17/7.24mph 2) 1m - 9:09(9:09/m) 127/138bpm 130cal 6.56/7.2mph 3) 1m - 10:08(10:08/m) 134/151bpm 156cal 5.92/7.01mph 4) 0.62m - 5:44(9:15/m) 133/143bpm 81cal 6.48/7.14mph Add a comment	-	8.4mi, 1:41:50 Running - General Split Summary === 1) 1m - 9:44(9:44/m) 125/143bpm 147cal 6.17/7.06mph 2) 1m - 11:30(11:30/m) 127/144bpm 161cal 5.22/6.64mph 3) 1m - 13:47(13:47/m) 118/132bpm 141cal 4.36/6.87mph 4) 1m - 13:41(13:41/m) 118/136bpm 134cal 4.39/6.47mph 5) 1m - 11:25(11:25/m) 117/134bpm 105cal 5.26/7.01mph 6) 1m - 12:13(12:13/m) 112/129bpm 94cal 4.91/7.39mph 7) 1m - 12:22(12:22/m) 117/156bpm 126cal 4.85/7.43mph 8) 1m - 11:57(11:57/m) 118/133bpm 109cal 5.02/6.39mph 9) 0.38m - 5:12(13:35/m) 112/129bpm 41cal 4.42/7.1mph Add a comment	4.6mi, 41:25 Running - General Split Summary === 1) 1m - 8:26(8:26/m) 135/144bpm 148cal 7.11/7.87mph 2) 1m - 8:34(8:34/m) 139/166bpm 149cal 7.01/7.62mph 3) 1m - 9:33(9:33/m) 132/140bpm 136cal 6.29/7.22mph 4) 1m - 10:08(10:08/m) 131/139bpm 134cal 5.92/7.89mph 5) 0.55m - 4:44(8:39/m) 135/141bpm 68cal 6.93/7.39mph Add a comment	-

2018	Date	Result	WAVA
Great Aberdeen Run 10k	26 Aug	46:50	65.54%
Race To The Stones	14 Jul		0.00%
Highland Fling	28 Apr		0.00%
D33 Ultra	10 Mar	5:32:29	52.83%
2017	Date	Result	WAVA
Frankfurt Marathon	29 Oct	3:36:33	63.82%
Great Aberdeen Run HM	27 Aug	1:43:15	64.30%
Portobello parkrun, Edinburgh	7 Jan	22:10	65.48%
2016	Date	Result	WAVA
Illuminator Half Marathon	29 Oct	2:23:22	52.58%
Stonehaven parkrun	22 Oct	25:30	56.92%
Amsterdam Marathon	16 Oct	3:45:04	60.87%
Ring of Steall Skyrace	17 Sep	8:01:00	16.23%
Cheyne Hill Race	18 Aug		0.00%
Ballater 10 Mile	31 Jul	1:18:34	63.10%
Laurencekirk Gala Tower Hill Race	9 Jul	30:02	50.71%
Hazlehead parkrun, Aberdeen	4 Jun	22:50	63.56%
D33 Ultra	12 Mar	5:36:20	51.31%
2015	Date	Result	WAVA
Aberdeen Fetch Mile	13 Dec		0.00%
Illuminator Half Marathon	14 Nov	3:04:45	40.46%
Ealing Half Marathon	27 Sep	1:41:38	64.23%
Crathes Half Marathon	19 Sep	1:53:40	57.43%
Ride the North Day 2	29 Aug		0.00%
Ride the North Day 1	28 Aug		0.00%
Hazlehead parkrun, Aberdeen	20 Jun	22:46	63.25%
Lumphanan detox 10k	2 Jan	46:56	63.37%
2014	Date	Result	WAVA
Stonehaven Xmas 5k Fun Run	28 Dec	20:43	64.83%
Valencia Marathon	16 Nov	4:01:42	55.70%
Crathes Half Marathon	13 Sep	1:43:22	62.64%
The Fare Challenge Half Marathon	24 Aug	2:10:00	49.80%
Forfar 10K	17 Aug	46:09	64.44%
Aberdeen parkrun	10 May	21:05	67.77%
London Marathon	13 Apr	3:48:03	59.04%
D33 Ultra	15 Mar	5:24:00	52.34%
Lumphanan Detox 10k	2 Jan	47:16	62.43%
2013	Date	Result	WAVA
100 mts Fetch mile Aberdeen	30 Nov	15	70.79%
Aberdeen Christmas Fetch Mile	30 Nov	6:22	64.04%
Great Scottish Run Half Marathon	6 Oct	1:46:34	60.26%
Crathes Half Marathon	14 Sep	1:44:41	61.34%
City of Aberdeen Baker Hughes 10k	19 May	44:02	67.01%
Angus HAM	21 Apr	1:45:27	60.89%
D33 Ultra	16 Mar	5:32:58	50.50%
Aberdeen Fetch 100m	27 Jan	16	65.90%
Aberdeen Fetch Mile	27 Jan	6:17	64.40%
Lumphanan Detox 10k	2 Jan	48:00	61.01%
2012	Date	Result	WAVA
Grampian Mountain Challenge - C	17 Nov		0.00%
Crathes Half Marathon	15 Sep	1:51:24	57.18%
Aberdeen Fetch 800 metres	26 Aug	3:03	60.28%
Aberdeen Fetch Mile	26 Aug	6:20	63.89%
Forfar 10k Road Race	19 Aug	57:58	50.52%
Ythan Challenge	17 Jun	1:12:40	46.62%
Aberdeen Fetch Mile (6)	3 Jun	6:05	66.51%
London Marathon	22 Apr	3:56:42	55.91%
Inverness Half Marathon	11 Mar	1:46:39	59.72%
The Running shop Winter XC series - BALGOWNIE #3/3	26 Feb	52:45	53.19%
Lumphanan Detox 10K	2 Jan	47:24	61.30%
2011	Date	Result	WAVA
Stonehaven Xmas 5K Fun Run	27 Dec	21:28	65.04%
Fraserburgh Half Marathon	20 Nov	1:44:29	60.47%
Aberdeen Fetch Quarter	23 Oct	1:18	60.48%
Aberdeen Fetch Mile (4)	23 Oct	6:09	65.29%
Bennachie Hill Race	9 Oct	1:28:28	44.14%
The Stoney Stomp	1 Oct	55:03	59.22%
The Crathes Half Marathon	17 Sep	1:50:48	57.02%
Forfar 10K	21 Aug	49:00	59.30%
Cheyne Hill Race	18 Aug		0.00%
Laurencekirk Gala Tower Hill Race	16 Jul	30:45	47.64%
Balmoral 10k	23 Apr	47:07	61.67%
Run Garioch 10k	20 Mar	45:47	63.47%
Lumphanan Detox 10k	2 Jan	47:22	60.89%

JRitchie M50

About Me

Current Status

Groups

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2015

2014

2013

2012

2011