Free training log and race listings for runners, bikers and swimmers

JRitchie M50

About

Race Times

All Races

Mileage

Training

Blog

Stonehaven Running Club

Races
62
Miles
8617
Miles
18
Miles
1259
WAVA
70.79%
100m
15
800m
3:03
Mile
6:05
5k
21:05
10k
44:02
10M
1:18:34
Half
1:41:38
Mara
3:36:33

About Me

A middle aged guy in Stonehaven who splits his life between the three pillars of working, my family and running. Enjoys running where there is good scenery, good company and a cake with cappuccino at the end.

Race Standard

Swordfish (57)

Current Status

Slowly building up the mileage base once again.

Groups

This user is a member of 100 miles a month in 2013, 100 miles in a month? The 2016 group, Aberdeen Fetch Mile, Aberdeen Social, Conquercise Game, FetchPoint Game, Fetchy Flab Fighters, GPS Users, Running with Diabetes, Scottish Runners, Swimmers, UTMOST

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016	2017	2018	2019
100m	2	15 4:01/mi	70.79			15 70.79
0.4km	1	1:18 5:14/mi	60.48	1:18 60.48
800m	1	3:03 6:08/mi	60.28		3:03 60.28
1mi	5	6:05 6:05/mi	66.51	6:09 65.29	6:05 66.51	6:17 64.40
4.7km	1	20:43 7:06/mi	64.83				20:43 64.83
5km	6	21:05 6:47/mi	67.77				21:05 67.77	22:46 63.25	22:50 63.56	22:10 65.48
3.3mi	2	30:02 9:13/mi	50.71	30:45 47.64					30:02 50.71
10km	13	44:02 7:05/mi	67.01	45:47 63.47	47:24 61.30	44:02 67.01	46:09 64.44	46:56 63.37			46:50 65.54	50:26 61.36
6.9mi	1	55:03 7:57/mi	59.22	55:03 59.22
11.5km	1	1:12:40 10:10/mi	46.62		1:12:40 46.62
8.3mi	1	1:28:28 10:40/mi	44.14	1:28:28 44.14
10mi	1	1:18:34 7:51/mi	63.10						1:18:34 63.10
13.1mi	13	1:41:38 7:45/mi	64.30	1:44:29 60.47	1:46:39 59.72	1:44:41 61.34	1:43:22 62.64	1:41:38 64.23		1:43:15 64.30		1:48:51 61.51
15mi	2	2:23:22 9:33/mi	52.58					3:04:45 40.46	2:23:22 52.58
26.2mi	6	3:36:33 8:16/mi	63.82		3:56:42 55.91		3:48:03 59.04		3:45:04 60.87	3:36:33 63.82		4:04:00 57.67
33mi	4	5:24:00 9:49/mi	52.83			5:32:58 50.50	5:24:00 52.34		5:36:20 51.31		5:32:29 52.83

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	72	107	74	72	102	29	39	0	0	0	0	0	495
2019	0	0	0	81	0	60	0	0	0	0	0	0	140
2018	0	0	0	1.4	2.9	0	0	0	0	0	0	0	4.3
2018	137	127	136	12	52	123	80	33	93	75	77	165	1110
2018	0	0	0	41	0	0	0	24	0	0	0	0	66
2017	102	90	113	138	57	31	96	95	84	138	78	81	1103
2017	0	20	0	0	0	189	0	0	0	0	0	0	209
2016	162	107	83	34	85	51	116	104	94	153	74	160	1223
2015	0.6	0	0	0	0	0	0	0	0	0	0	0	0.6
2015	104	50	93	91	29	78	33	50	95	69	52	69	811
2015	0	0	0	0	17	0	0	290	0	0	0	0	307
2014	0	0	0	0	0	0	0	0	0	0	1.9	0.6	2.5
2014	154	112	113	104	105	61	74	105	80	67	117	85	1177
2013	0	0.8	0.5	0	0	0	1	0	0	2	0	0	4.3
2013	133	117	123	100	73	24	41	47	34	33	59	65	848
2013	0	0	0	43	93	41	0	227	65	31	6	0	505
2012	0.9	0	0.8	0	0	0	0	0	0	0	0	0	1.7
2012	140	56	127	123	42	33	27	87	103	50	57	51	894
2012	0	0	0	0	0	0	0	0	0	32	0	0	32
2011	0.9	0.9	0.7	0	0	0	0	0.6	0	0.6	0.8	0	4.5
2011	106	54	87	41	31	58	73	56	100	92	68	58	825
2010	0	0	0	0	0	0	0	0	0	30	52	50	132

Sun 23rd Jun Jun 23	Mon 24th Jun Jun 24	Tue 25th Jun Jun 25	Wed 26th Jun Jun 26	Thu 27th Jun Jun 27	Fri 28th Jun Jun 28	Sat 29th Jun Jun 29
-	4.1mi, 37:46 Running - General Split Summary === 1) 1m - 8:41(8:41/m) 124/135bpm 120cal 6.92/7.58mph 2) 1m - 8:54(8:54/m) 127/134bpm 119cal 6.75/7.03mph 3) 1m - 10:21(10:21/m) 130/150bpm 135cal 5.8/7.51mph 4) 1m - 9:07(9:07/m) 146/169bpm 157cal 6.58/6.85mph 5) 0.08m - 44(8:54/m) 148/150bpm 12cal 6.75/6.78mph Add a comment	-	-	-	-	5.9mi, 59:34 Running - General Split Summary === 1) 1m - 9:20(9:20/m) 120/132bpm 118cal 6.43/7.03mph 2) 1m - 9:27(9:27/m) 131/141bpm 135cal 6.35/7.18mph 3) 1m - 10:47(10:47/m) 134/163bpm 151cal 5.57/7.03mph 4) 1m - 8:55(8:55/m) 139/165bpm 131cal 6.73/7.56mph 5) 1m - 9:38(9:38/m) 143/174bpm 146cal 6.23/7.26mph 6) 0.93m - 11:28(12:21/m) 129/181bpm 119cal 4.86/7.1mph Add a comment
Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3	Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6
-	4.6mi, 40:24 Running - General Split Summary === 1) 1m - 8:30(8:30/m) 129/137bpm 124cal 7.05/8.16mph 2) 1m - 8:31(8:31/m) 134/139bpm 127cal 7.05/7.78mph 3) 1m - 8:51(8:51/m) 134/141bpm 123cal 6.78/8.04mph 4) 1m - 9:08(9:08/m) 135/150bpm 124cal 6.57/8.14mph 5) 0.55m - 5:24(9:53/m) 129/146bpm 59cal 6.07/8.5mph Add a comment	-	-	-	-	-
Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10	Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13
-	-	-	4.6mi, 43:56 Running - General Split Summary === 1) 1m - 8:39(8:39/m) 126/136bpm 122cal 6.93/8.77mph 2) 1m - 8:37(8:37/m) 131/135bpm 122cal 6.97/7.45mph 3) 1m - 9:10(9:10/m) 133/139bpm 126cal 6.55/7.95mph 4) 1m - 10:03(10:03/m) 132/146bpm 130cal 5.97/7.1mph 5) 0.56m - 7:27(13:21/m) 119/144bpm 64cal 4.5/7.39mph Add a comment	5.1mi, 42:06 Running - General Split Summary === 1) 1m - 9:08(9:08/m) 117/132bpm 111cal 6.57/7.72mph 2) 1m - 9:18(9:18/m) 125/140bpm 119cal 6.45/8.12mph 3) 1m - 7:16(7:16/m) 137/156bpm 112cal 8.27/9.48mph 4) 1m - 7:42(7:42/m) 145/169bpm 130cal 7.79/8.93mph 5) 1m - 7:59(7:59/m) 168/183bpm 170cal 7.51/8.25mph 6) 0.08m - 43(8:56/m) 167/180bpm 14cal 6.72/7.76mph Add a comment	-	3.2mi, 29:26 Running - General Split Summary === 1) 1m - 8:43(8:43/m) 143/176bpm 155cal 6.88/8.22mph 2) 1m - 12:05(12:05/m) 153/171bpm 231cal 4.96/8.06mph 3) 1m - 6:53(6:53/m) 156/164bpm 134cal 8.72/9.39mph 4) 0.23m - 1:45(7:38/m) 163/169bpm 36cal 7.86/8.83mph Add a comment
Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17	Thu 18th Jul Jul 18	Fri 19th Jul Jul 19	Sat 20th Jul Jul 20
6.2mi, 50:26 Running - General Split Summary === 1) 1m - 7:32(7:32/m) 123/136bpm 102cal 7.96/8.91mph 2) 1m - 7:46(7:46/m) 124/133bpm 98cal 7.72/9.04mph 3) 1m - 7:47(7:47/m) 133/151bpm 113cal 7.71/8.5mph 4) 1m - 8:21(8:21/m) 143/152bpm 140cal 7.19/8.75mph 5) 1m - 8:10(8:10/m) 146/158bpm 140cal 7.35/8.5mph 6) 1m - 8:57(8:57/m) 154/166bpm 165cal 6.7/8.66mph 7) 0.23m - 1:53(8:10/m) 152/154bpm 33cal 7.34/7.87mph Add a comment	-	5.9mi, 51:49 Running - General Split Summary === 1) 1m - 10:04(10:04/m) 116/144bpm 121cal 5.96/8.56mph 2) 1m - 8:05(8:05/m) 131/146bpm 120cal 7.42/8.12mph 3) 1m - 9:15(9:15/m) 136/147bpm 140cal 6.48/7.72mph 4) 1m - 8:02(8:02/m) 137/163bpm 117cal 7.48/8.41mph 5) 1m - 7:27(7:27/m) 153/166bpm 140cal 8.06/9.56mph 6) 0.88m - 8:56(10:06/m) 133/169bpm 99cal 5.94/9.33mph Add a comment	-	4.3mi, 45:54 Running - General Split Summary === 1) 1m - 9:33(9:33/m) 123/137bpm 98cal 6.28/11.9mph 2) 1m - 8:59(8:59/m) 126/147bpm 86cal 6.68/12.15mph 3) 1m - 6:39(6:39/m) 127/154bpm 108cal 9.01/12.98mph 4) 1m - 16:49(16:49/m) 124/159bpm 94cal 3.57/11.21mph 5) 0.26m - 3:53(15:07/m) 100/127bpm 14cal 3.97/7.64mph Add a comment	5.5mi, 50:18 Running - General Split Summary === 1) 1m - 9:43(9:43/m) 117/128bpm 87cal 6.17/7.58mph 2) 1m - 9:12(9:12/m) 125/145bpm 90cal 6.52/7.41mph 3) 1m - 9:03(9:03/m) 139/150bpm 107cal 6.63/7.85mph 4) 1m - 8:27(8:27/m) 150/173bpm 114cal 7.11/7.6mph 5) 1m - 8:49(8:49/m) 145/167bpm 104cal 6.8/7.26mph 6) 0.5m - 5:04(10:14/m) 136/148bpm 44cal 5.87/7.51mph Add a comment	-

2019	Date	Result	WAVA
Chapelton of Elsick 10k	14 Jul	50:26	61.36%
Edinburgh Marathon	26 May	4:04:00	57.67%
Kinloss to Lossiemouth half marathon	17 Feb	1:48:51	61.51%
2018	Date	Result	WAVA
Great Aberdeen Run 10k	26 Aug	46:50	65.54%
Race To The Stones	14 Jul		0.00%
Highland Fling	28 Apr		0.00%
D33 Ultra	10 Mar	5:32:29	52.83%
2017	Date	Result	WAVA
Frankfurt Marathon	29 Oct	3:36:33	63.82%
Great Aberdeen Run HM	27 Aug	1:43:15	64.30%
Portobello parkrun, Edinburgh	7 Jan	22:10	65.48%
2016	Date	Result	WAVA
Illuminator Half Marathon	29 Oct	2:23:22	52.58%
Stonehaven parkrun	22 Oct	25:30	56.92%
Amsterdam Marathon	16 Oct	3:45:04	60.87%
Ring of Steall Skyrace	17 Sep	8:01:00	16.23%
Cheyne Hill Race	18 Aug		0.00%
Ballater 10 Mile	31 Jul	1:18:34	63.10%
Laurencekirk Gala Tower Hill Race	9 Jul	30:02	50.71%
Hazlehead parkrun, Aberdeen	4 Jun	22:50	63.56%
D33 Ultra	12 Mar	5:36:20	51.31%
2015	Date	Result	WAVA
Aberdeen Fetch Mile	13 Dec		0.00%
Illuminator Half Marathon	14 Nov	3:04:45	40.46%
Ealing Half Marathon	27 Sep	1:41:38	64.23%
Crathes Half Marathon	19 Sep	1:53:40	57.43%
Ride the North Day 2	29 Aug		0.00%
Ride the North Day 1	28 Aug		0.00%
Hazlehead parkrun, Aberdeen	20 Jun	22:46	63.25%
Lumphanan detox 10k	2 Jan	46:56	63.37%
2014	Date	Result	WAVA
Stonehaven Xmas 5k Fun Run	28 Dec	20:43	64.83%
Valencia Marathon	16 Nov	4:01:42	55.70%
Crathes Half Marathon	13 Sep	1:43:22	62.64%
The Fare Challenge Half Marathon	24 Aug	2:10:00	49.80%
Forfar 10K	17 Aug	46:09	64.44%
Aberdeen parkrun	10 May	21:05	67.77%
London Marathon	13 Apr	3:48:03	59.04%
D33 Ultra	15 Mar	5:24:00	52.34%
Lumphanan Detox 10k	2 Jan	47:16	62.43%
2013	Date	Result	WAVA
100 mts Fetch mile Aberdeen	30 Nov	15	70.79%
Aberdeen Christmas Fetch Mile	30 Nov	6:22	64.04%
Great Scottish Run Half Marathon	6 Oct	1:46:34	60.26%
Crathes Half Marathon	14 Sep	1:44:41	61.34%
City of Aberdeen Baker Hughes 10k	19 May	44:02	67.01%
Angus HAM	21 Apr	1:45:27	60.89%
D33 Ultra	16 Mar	5:32:58	50.50%
Aberdeen Fetch 100m	27 Jan	16	65.90%
Aberdeen Fetch Mile	27 Jan	6:17	64.40%
Lumphanan Detox 10k	2 Jan	48:00	61.01%
2012	Date	Result	WAVA
Grampian Mountain Challenge - C	17 Nov		0.00%
Crathes Half Marathon	15 Sep	1:51:24	57.18%
Aberdeen Fetch 800 metres	26 Aug	3:03	60.28%
Aberdeen Fetch Mile	26 Aug	6:20	63.89%
Forfar 10k Road Race	19 Aug	57:58	50.52%
Ythan Challenge	17 Jun	1:12:40	46.62%
Aberdeen Fetch Mile (6)	3 Jun	6:05	66.51%
London Marathon	22 Apr	3:56:42	55.91%
Inverness Half Marathon	11 Mar	1:46:39	59.72%
The Running shop Winter XC series - BALGOWNIE #3/3	26 Feb	52:45	53.19%
Lumphanan Detox 10K	2 Jan	47:24	61.30%
2011	Date	Result	WAVA
Stonehaven Xmas 5K Fun Run	27 Dec	21:28	65.04%
Fraserburgh Half Marathon	20 Nov	1:44:29	60.47%
Aberdeen Fetch Quarter	23 Oct	1:18	60.48%
Aberdeen Fetch Mile (4)	23 Oct	6:09	65.29%
Bennachie Hill Race	9 Oct	1:28:28	44.14%
The Stoney Stomp	1 Oct	55:03	59.22%
The Crathes Half Marathon	17 Sep	1:50:48	57.02%
Forfar 10K	21 Aug	49:00	59.30%
Cheyne Hill Race	18 Aug		0.00%
Laurencekirk Gala Tower Hill Race	16 Jul	30:45	47.64%
Balmoral 10k	23 Apr	47:07	61.67%
Run Garioch 10k	20 Mar	45:47	63.47%
Lumphanan Detox 10k	2 Jan	47:22	60.89%

JRitchie M50

About Me

Race Standard

Current Status

Groups

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011