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Mykey
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Back to the beginning in 2020... Show More...

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What's the biggest challenge that awaits you? Getting my weight down to where it should be

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Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013
1mi	1	6:53 6:53/mi	57.03							6:53 57.03
3km	1	18:44 10:03/mi	41.12					18:44 41.12
5km	6	24:32 7:54/mi	55.88	34:38 38.29	26:02 51.23	28:54 46.45			24:32 55.88	29:15 47.20	30:46 44.87
10km	4	51:50 8:21/mi	53.47		57:33 47.04	1:21:00 33.58	1:23:00 32.95		51:50 53.47
10mi	3	1:25:49 8:35/mi	52.89			1:52:49 39.55		1:43:35 43.53	1:25:49 52.89
13.1mi	4	1:51:59 8:33/mi	53.61					2:11:03 45.53	2:01:13 49.53	1:51:59 53.61
20mi	1	3:44:19 11:13/mi	41.63						3:44:19 41.63
26.2mi	1	4:51:13 11:07/mi	43.41						4:51:13 43.41

2013		Result	WAVA	Distance
1 Jan	Netley Abbey parkrun #44 SB	30:46	44.87	5km
2012		Result	WAVA	Distance
29 Dec	Netley Abbey Parkrun SB	29:15	47.20	5km
23 Sep	New Forest Half Marathon	2:10:20	46.38	13.1mi
18 Feb	Fetch London Mile - part 13 - Battersea PB	6:53	57.03	1mi
12 Feb	Portsmouth Coastal Half Marathon PB	1:51:59	53.61	13.1mi
2011		Result	WAVA	Distance
19 Nov	Eastleigh parkrun PB	24:32	55.88	5km
30 Oct	Great South Run PB	1:25:49	52.88	10mi
25 Sep	New Forest Half Marathon SB	2:01:13	49.53	13.1mi
5 Jun	D Day 10k PB	51:50	53.47	10km
17 Apr	London Marathon PB	4:51:13	43.41	26.2mi
13 Mar	Surrey Spitfire 20 PB	3:44:19	41.63	20mi
2010		Result	WAVA	Distance
21 Nov	Gosport Half Marathon SB	2:11:03	45.53	13.1mi
24 Oct	Great South Run SB	1:43:35	43.53	10mi
1 Jul	NSA Bahrain 4 July 3km Run PB	18:44	41.12	3km
2009		Result	WAVA	Distance
13 Sep	Petworth House Cancer Research 10k SB	1:23:00	32.95	10km
2008		Result	WAVA	Distance
26 Oct	Great South Run SB	1:52:49	39.55	10mi
21 Sep	Swansea Bay 10K SB	1:21:00	33.58	10km
5 Aug	Swansea Bay 5k SB	28:54	46.45	5km
2007		Result	WAVA	Distance
7 Aug	Swansea Bay 5K series SB	26:02	51.23	5km
29 Jul	Great Wales Run SB	57:33	47.04	10km
2006		Result	WAVA	Distance
8 Aug	Swansea Harriers 5k series SB	34:38	38.29	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	0	0	0	0	2	0	0	0	0	0	0	0	2
2022	16	2	0	0	0	0	0	0	0	0	0	0	18
2021	0	0	0	10	5	0	10	0	0	0	0	9	32
2021	0	0	0	0	0	0	0	0	0	0	18	22	40
2020	8	0	0	0	0	0	0	0	0	0	0	0	8
2020	11	2	5	0	0	0	0	0	7	0	0	0	24
2020	0	0	0	0	0	52	0	0	0	0	0	0	52
2017	0	5	0	0	0	0	0	0	0	0	0	0	5
2016	0	0	0	0	0	15	0	0	0	0	0	0	15
2015	5	4	3	0	0	0	0	10	16	0	0	0	38
2015	177	74	133	89	148	251	148	118	163	118	44	0	1464
2014	11	2	17	27	19	0	0	9	3	0	0	0	88
2014	251	256	266	89	104	133	160	74	240	89	177	163	2003
2013	0	0	0	0	0	13	0	0	0	0	0	0	13
2013	0	0	0	0.3	0.8	0.5	1.1	0	0	0	0	0	2.7
2013	26	19	4	15	31	19	7	10	8	9	13	0	161
2013	0	0	0	0	0	0	0	17	84	78	80	89	348
2012	0	0	0	10	0	0	0	8	0	0	0	0	19
2012	92	58	55	81	145	141	43	28	34	19	25	13	733
2011	0	0	0	0	0	8	0	4	0	0	5	2	19
2011	105	90	141	82	21	46	38	32	84	79	58	61	837
2011	6	0	0	0	0	0	0	0	0	0	0	0	6
2010	0	0	0	0	0	0	0	5	0	1	0	0	7
2010	42	35	35	22	23	43	59	10	49	60	74	69	521
2010	0	0	0	0	0	0	0	0	31	106	143	0	281
2009	0	0	3	0	0	0	0	0	0	4	5	0	12
2009	22	23	32	25	43	43	41	9	6	8	24	10	287
2009	45	45	83	45	45	60	91	46	30	91	137	53	770
2008	44	46	23	27	34	14	21	18	64	20	6	0	318
2008	0	0	9	0	0	0	0	30	128	75	30	15	287
2007	8	2	4	0	0	8	0	0	0	0	0	0	23
2007	0	0	0	0	2.1	2.4	2	0	0	0	0	0	6.5
2007	34	36	31	21	43	51	60	48	65	30	83	26	529
2007	53	72	58	38	82	72	86	0	0	0	0	0	461
2006	0	0	0	0	0	8	13	2	0	2	2	0	28
2006	0	0	0	0	0	1	0	0	0	0	1.2	0.6	2.9
2006	0	0	0	8	21	10	29	22	28	0	2	10	130

Sat 10th Sep Sep 10	Sun 11th Sep Sep 11	Mon 12th Sep Sep 12	Tue 13th Sep Sep 13	Wed 14th Sep Sep 14	Thu 15th Sep Sep 15	Fri 16th Sep Sep 16
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