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Mykey M45
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
21 -
Miles
3671 -
Miles
12 -
Miles
5686 -
Mile
6:53 -
5k
24:32 -
10k
51:50 -
10M
1:25:49 -
Half
1:51:59 -
20M
3:44:19 -
Mara
4:51:13
About Me
Back to the beginning in 2020...
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 1 | 6:53
6:53/mi
|
0.00 | 6:53 | |||||||
| 3km | 1 | 18:44
10:03/mi
|
0.00 | 18:44 | |||||||
| 5km | 6 | 24:32
7:54/mi
|
0.00 | 34:38 | 26:02 | 28:54 | 24:32 | 29:15 | 30:46 | ||
| 10km | 4 | 51:50
8:21/mi
|
0.00 | 57:33 | 1:21:00 | 1:23:00 | 51:50 | ||||
| 10mi | 3 | 1:25:49
8:35/mi
|
0.00 | 1:52:49 | 1:43:35 | 1:25:49 | |||||
| 13.1mi | 4 | 1:51:59
8:33/mi
|
0.00 | 2:11:03 | 2:01:13 | 1:51:59 | |||||
| 20mi | 1 | 3:44:19
11:13/mi
|
0.00 | 3:44:19 | |||||||
| 26.2mi | 1 | 4:51:13
11:07/mi
|
0.00 | 4:51:13 |
2013 |
Distance | Date | Result | WAVA |
| Netley Abbey parkrun #44 | 5km | 1 Jan | 30:46 | 44.87% |
2012 |
Distance | Date | Result | WAVA |
| Netley Abbey Parkrun | 5km | 29 Dec | 29:15 | 47.20% |
| New Forest Half Marathon | 13.1mi | 23 Sep | 2:10:20 | 46.38% |
| Fetch London Mile - part 13 - Battersea | 1mi | 18 Feb | 6:53 | 57.03% |
| Portsmouth Coastal Half Marathon | 13.1mi | 12 Feb | 1:51:59 | 53.61% |
2011 |
Distance | Date | Result | WAVA |
| Eastleigh parkrun | 5km | 19 Nov | 24:32 | 55.88% |
| Great South Run | 10mi | 30 Oct | 1:25:49 | 52.88% |
| New Forest Half Marathon | 13.1mi | 25 Sep | 2:01:13 | 49.53% |
| D Day 10k | 10km | 5 Jun | 51:50 | 53.47% |
| London Marathon | 26.2mi | 17 Apr | 4:51:13 | 43.41% |
| Surrey Spitfire 20 | 20mi | 13 Mar | 3:44:19 | 41.63% |
2010 |
Distance | Date | Result | WAVA |
| Gosport Half Marathon | 13.1mi | 21 Nov | 2:11:03 | 45.53% |
| Great South Run | 10mi | 24 Oct | 1:43:35 | 43.53% |
| NSA Bahrain 4 July 3km Run | 3km | 1 Jul | 18:44 | 41.12% |
2009 |
Distance | Date | Result | WAVA |
| Petworth House Cancer Research 10k | 10km | 13 Sep | 1:23:00 | 32.95% |
2008 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 26 Oct | 1:52:49 | 39.55% |
| Swansea Bay 10K | 10km | 21 Sep | 1:21:00 | 33.58% |
| Swansea Bay 5k | 5km | 5 Aug | 28:54 | 46.45% |
2007 |
Distance | Date | Result | WAVA |
| Swansea Bay 5K series | 5km | 7 Aug | 26:02 | 51.23% |
| Great Wales Run | 10km | 29 Jul | 57:33 | 47.04% |
2006 |
Distance | Date | Result | WAVA |
| Swansea Harriers 5k series | 5km | 8 Aug | 34:38 | 38.29% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 11 | 2 | 5 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 24 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 52 | 0 | 0 | 0 | 0 | 0 | 0 | 52 |
| 2017 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
| 2015 | 5 | 4 | 3 | 0 | 0 | 0 | 0 | 10 | 16 | 0 | 0 | 0 | 38 |
| 2015 | 177 | 74 | 133 | 89 | 148 | 251 | 148 | 118 | 163 | 118 | 44 | 0 | 1464 |
| 2014 | 11 | 2 | 17 | 27 | 19 | 0 | 0 | 9 | 3 | 0 | 0 | 0 | 88 |
| 2014 | 251 | 256 | 266 | 89 | 104 | 133 | 160 | 74 | 240 | 89 | 177 | 163 | 2003 |
| 2013 | 0 | 0 | 0 | 0.3 | 0.8 | 0.5 | 1.1 | 0 | 0 | 0 | 0 | 0 | 2.7 |
| 2013 | 26 | 19 | 4 | 15 | 31 | 19 | 7 | 10 | 8 | 9 | 13 | 0 | 161 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 84 | 78 | 80 | 89 | 348 |
| 2012 | 92 | 58 | 55 | 81 | 145 | 141 | 43 | 28 | 34 | 19 | 25 | 13 | 733 |
| 2011 | 105 | 90 | 141 | 82 | 21 | 46 | 38 | 32 | 84 | 79 | 58 | 61 | 837 |
| 2011 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
| 2010 | 42 | 35 | 35 | 22 | 23 | 43 | 59 | 10 | 49 | 60 | 74 | 69 | 521 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 31 | 106 | 143 | 0 | 281 |
| 2009 | 22 | 23 | 32 | 25 | 43 | 43 | 41 | 9 | 6 | 8 | 24 | 10 | 287 |
| 2009 | 45 | 45 | 83 | 45 | 45 | 60 | 91 | 46 | 30 | 91 | 137 | 53 | 770 |
| 2008 | 44 | 46 | 23 | 27 | 34 | 14 | 21 | 18 | 64 | 20 | 6 | 0 | 318 |
| 2008 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 30 | 128 | 75 | 30 | 15 | 287 |
| 2007 | 0 | 0 | 0 | 0 | 2.1 | 2.4 | 2 | 0 | 0 | 0 | 0 | 0 | 6.5 |
| 2007 | 34 | 36 | 31 | 21 | 43 | 51 | 60 | 48 | 65 | 30 | 83 | 26 | 529 |
| 2007 | 53 | 72 | 58 | 38 | 82 | 72 | 86 | 0 | 0 | 0 | 0 | 0 | 461 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 1.2 | 0.6 | 2.9 |
| 2006 | 0 | 0 | 0 | 8 | 21 | 10 | 29 | 22 | 28 | 0 | 2 | 10 | 130 |
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