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rebel mc M55

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
29
Miles
3870
WAVA
63.47%
5k
22:52
5M
38:16
10k
49:43
10M
1:26:51
Half
1:47:03
20M
3:27:28
Mara
4:14:31

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Dist	Races	PB	WB	2009	2010	2011	2012	2013	2014
5km	3	22:52 7:22/mi	63.47			22:52 63.47
5mi	7	38:16 7:39/mi	63.20		39:44 59.91	38:41 62.02	38:16 63.20		40:01 61.42
10km	5	49:43 8:00/mi	60.76		50:14 59.67	49:43 60.76	51:46 58.36
8mi	2	1:04:03 8:00/mi	61.62			1:08:14 57.38	1:04:03 61.62
10mi	2	1:26:51 8:41/mi	57.08			1:26:51 57.08
13.1mi	5	1:47:03 8:10/mi	62.55	2:04:09 52.16		1:50:15 59.71	1:47:03 62.01	1:47:03 62.55
20mi	1	3:27:28 10:22/mi	49.72				3:27:28 49.72
26.2mi	3	4:14:31 9:43/mi	53.36		4:14:31 53.36	4:29:05 50.91

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	106	94	0	0	0	0	0	0	0	0	0	0	200
2014	115	139	134	130	109	40	0	0	0	0	0	0	667
2013	52	104	150	160	135	131	116	130	120	96	59	86	1339
2012	119	119	138	110	126	87	144	173	110	79	98	86	1390
2011	107	117	15	0	0	0	0	0	0	0	0	0	240
2009	0	0	0	0	0	0	0	0	17	18	0	0	35

Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
-	-	-	-	-	-	-
Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28
-	-	-	-	-	-	-
Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5
-	-	-	-	-	-	-
Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12
-	-	-	-	-	-	-

2014	Distance	Date	Result	WAVA
Chippenham Harriers 5 Mile Road Race	5mi	8 Jun	40:01	61.42%
2013	Distance	Date	Result	WAVA
Chippenham Half Marathon	13.1mi	15 Sep	1:47:03	62.55%
2012	Distance	Date	Result	WAVA
White Horse Half Marathon	13.1mi	1 Apr	1:47:03	62.01%
Gloucester 20	20mi	18 Mar	3:27:28	49.72%
The Blackminster Half Marathon	13.1mi	11 Mar	1:51:27	59.57%
Weston Prom Run 6/9	5mi	16 Feb	38:16	63.20%
Lliswerry 8	8mi	29 Jan	1:04:03	61.62%
Weston Prom run 5/9	5mi	19 Jan	40:35	59.12%
Hangover 10k	10km	1 Jan	51:46	58.36%
2011	Distance	Date	Result	WAVA
Benidorm Half Marathon	13.1mi	26 Nov	1:50:15	59.71%
Weston prom run 2/9	5mi	20 Oct	38:41	62.02%
MBNA Chester Marathon	26.2mi	9 Oct	4:29:05	50.91%
Oldbury Power Station 10	10mi	2 Oct	1:26:51	57.08%
Weston prom run 1/9	5mi	15 Sep	42:31	56.43%
Bitton 5k Easyrunner Series Race 4	5km	10 Aug	22:52	63.47%
Bitton 5k Easyrunner Series Race 2	5km	15 Jun	24:06	60.22%
Broad Town 5 Mile	5mi	11 Jun	38:44	61.94%
Bath Hilly 10	10mi	4 Jun	1:36:39	51.29%
Bridge Inn 5k (Summer Series 2/4)	5km	31 May	23:39	61.37%
Hogweed Trot 10k	10km	23 May	49:43	60.76%
Berkeley 10K	10km	16 May	50:28	59.86%
London Marathon	26.2mi	17 Apr	5:12:38	43.82%
Lliswerry 8	8mi	30 Jan	1:08:14	57.38%
2010	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	25 Oct	4:14:31	53.36%
Weston prom run 1/9	5mi	16 Sep	39:44	59.91%
Berkeley 10k	10km	10 May	50:14	59.67%
Frenchay 10k	10km	18 Apr	58:37	51.13%
2009	Distance	Date	Result	WAVA
Mells Scenic 7	7mi	27 Sep	1:02:19	54.10%
Chippenham Half Marathon	13.1mi	13 Sep	2:04:09	52.16%

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rebel mc M55

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