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I81B4U
M45

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Egdon Heath Harriers

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Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008	2009	2012	2013
3.5mi	7	24:37 7:02/mi	59.83		26:08 56.15	24:37 59.83
5mi	3	36:01 7:12/mi	58.90	43:03 49.02	39:00 54.23	36:01 58.90
10km	8	46:00 7:24/mi	57.73	51:32 51.31	49:57 53.03	46:00 57.73	56:48 47.32
6.5mi	1	57:25 8:50/mi	48.26		57:25 48.26
8.5mi	1	1:29:52 10:34/mi	41.37			1:29:52 41.37
10mi	5	1:20:48 8:05/mi	54.36	1:29:12 49.07	1:31:24 47.89	1:20:48 54.36		1:40:27 44.20
10.1mi	1	1:35:57 9:30/mi	46.23			1:35:57 46.23
13.1mi	2	1:58:09 9:01/mi	49.13		1:58:09 49.13		2:21:14 41.42
20mi	1	3:06:39 9:20/mi	48.63			3:06:39 48.63
26.2mi	1	4:34:26 10:28/mi	44.42			4:34:26 44.42

2013		Result	WAVA	Distance
17 Feb	Lytchett 10 SB	1:40:27	44.20	10mi
2012		Result	WAVA	Distance
22 Jul	Durberville Dash 10k	1:00:11	44.66	10km
16 May	Purbeck 10k SB	56:48	47.32	10km
1 Apr	Bournemouth Bay Run Half Marathon SB	2:21:14	41.42	13.1mi
2010		Result	WAVA	Distance
3 Oct	The Great Clarendon Marathon		0.00	26.2mi
2009		Result	WAVA	Distance
22 Nov	Boscombe 10k PB	46:00	57.73	10km
15 Nov	Wimborne 10 PB	1:20:48	54.36	10mi
8 Nov	Sodbury Slog PB	1:29:52	41.37	8.5mi
25 Oct	The Stickler PB	1:35:57	46.23	10.1mi
13 Sep	Littledown '5' PB	36:01	58.90	5mi
21 Aug	Poole Summer Time Trials (6) PB	24:37	59.83	3.5mi
26 Jun	Poole Summer Time Trials (3)	24:57	59.03	3.5mi
15 May	Poole Summer Time Trials (1)	25:21	58.10	3.5mi
3 May	Neolithic Marathon PB	4:34:26	44.42	26.2mi
1 Mar	Mad March Pukka 20 PB	3:06:39	48.63	20mi
11 Jan	Milborne 10	1:26:00	50.96	10mi
2008		Result	WAVA	Distance
26 Dec	Around the Lakes 10K	50:48	52.14	10km
2 Nov	AECC Dash Back 10K	50:28	52.48	10km
19 Oct	Salisbury Half Marathon PB	1:58:09	49.13	13.1mi
28 Sep	Littledown '5' SB	39:00	54.23	5mi
14 Sep	Studland Stampede - 12k	1:06:57	48.00	12km
8 Aug	Poole Runners Summer Series (6) SB	26:08	56.15	3.5mi
20 Jul	Tarrant Valley 10k SB	49:57	53.03	10km
18 Jul	Poole Runners Summer Series (5)	26:53	54.59	3.5mi
12 Jul	Maiden Castle Loop PB	57:25	48.26	6.5mi
27 Jun	Poole Runners Summer Series (4)	26:56	54.48	3.5mi
6 Jun	Poole Runners Summer Series (1)	26:50	54.69	3.5mi
1 Jun	Poole 10k	49:59	52.99	10km
17 Feb	Lytchett Manor 10 Mile Road Race SB	1:31:24	47.89	10mi
13 Jan	Milborne 10	1:23:38	51.24	9.79mi
2007		Result	WAVA	Distance
25 Nov	The Boscombe 10k SB	51:32	51.31	10km
18 Nov	Wimborne 10 SB	1:29:12	49.07	10mi
23 Sep	LITTLEDOWN 5 SB	43:03	49.02	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	0	1	0	0	0	0	0	0	0	0	0	0	1
2014	0	0	0	0	19	27	0	0	3	0	0	0	50
2014	0	0	0	0	0	7	0	0	0	0	0	0	7
2013	0	0	3	0	0	0	0	0	0	0	0	0	3
2013	29	40	38	36	62	53	0	0	0	4	4	0	267
2013	0	20	26	0	0	0	0	0	0	0	0	0	46
2012	4	0	0	0	3	0	0	0	0	0	0	0	7
2012	20	42	29	29	45	27	29	32	14	32	38	17	355
2012	0	0	0	0	0	13	24	16	9	75	56	10	202
2011	0	0	0	0	0	5	8	5	31	22	3	0	74
2010	11	0	0	0	0	0	0	0	0	0	0	0	11
2010	13	0	22	7	17	59	58	67	0	0	0	0	242
2009	0	0	0	0	0	0	0	0	0	5	0	0	5
2009	98	99	100	118	88	24	49	51	72	62	53	24	837
2009	0	0	0	0	0	0	0	0	50	12	0	0	61
2008	0	0	0	0	0	9	22	0	26	10	0	0	67

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Thu 16th Mar Mar 16	Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19	Mon 20th Mar Mar 20	Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22
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Thu 23rd Mar Mar 23	Fri 24th Mar Mar 24	Sat 25th Mar Mar 25	Sun 26th Mar Mar 26	Mon 27th Mar Mar 27	Tue 28th Mar Mar 28	Wed 29th Mar Mar 29
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I81B4U M45

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I81B4U
M45