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psycho1 is a Fetch Supporter!

psycho1 F60

About

Race Times

All Races

Mileage

Training

FERC

Races
14
Miles
3180
Miles
12
WAVA
70.92%
5k
25:30
10k
53:17
Half
2:02:18

Planned Races
5th Apr 20	Berlin Half Marathon
13th Sep 20	Great North Run

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Dist	Races	PB	WB	2008	2009	2010	2012	2014	2019
5km	1	25:30 8:12/mi	67.29		25:30 67.29
5.9mi	3	48:52 8:17/mi	70.92		53:18 64.14	48:52 70.92	56:22 62.51
10km	5	53:17 8:35/mi	68.50	55:33 63.94	56:36 62.78	53:17 68.50
7mi	1	1:02:36 8:57/mi	66.16			1:02:36 66.16
13.1mi	4	2:02:18 9:20/mi	66.03	2:08:11 61.37		2:02:18 66.03		2:09:43 63.79	2:26:32 60.62

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	1.9	1.3	0	0	0	0	0	0	0	0	0	0	3.2
2020	42	34	0	0	0	0	0	0	0	0	0	0	76
2019	0	0	0	0	0	2.1	2.4	2.1	1	0.9	0	0	8.4
2019	0	0	0	0	8	56	77	71	34	22	30	20	318
2017	0	0	17	15	20	62	48	34	4	0	0	0	200
2015	53	51	0	26	17	14	30	0	0	0	0	0	191
2014	25	35	29	21	0	0	97	96	52	83	52	71	561
2013	0	0	0	0	0	0	8	44	52	22	42	63	231
2012	47	10	2	35	44	20	4	34	46	6	82	28	359
2010	86	66	72	92	84	87	83	33	67	31	0	0	701
2009	64	48	30	59	37	39	52	15	10	79	79	33	544

Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3
3mi, 31:28 Running - Hill Work	0.3mi, 14:25 Swimming - General	1mi, 10:33 Running - General 4mi, 38:14 Running - Tempo	-	9mi, 1:40:25 Running - Long Run	0.3mi, 16:51 Swimming - General	-
Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10
2.3mi, 24:45 Running - Hill Work	-	1mi, 10:32 Running - General 3.1mi, 31:59 Running - Tempo	0.3mi, 16:27 Swimming - General	9.5mi, 1:40:15 Running - Long Run	-	0.3mi, 14:13 Swimming - General
Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17
-	1mi, 10:50 Running - General 4mi, 40:50 Running - Tempo	0.4mi, 20:39 Swimming - General	-	-	4mi, 44:04 Running - Recovery Run	0mi, Cycling - General
Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24
0mi, 30:49 Cycling - General	-	-	-	-	-	-

2020	Distance	Date	Result	WAVA
RunNation Newcastle Valentines 10K	10km	16 Feb		0.00%
2019	Distance	Date	Result	WAVA
Great North Run	13.1mi	8 Sep	2:26:32	60.62%
2014	Distance	Date	Result	WAVA
Great North Run	13.1mi	7 Sep	2:09:43	63.79%
2012	Distance	Date	Result	WAVA
Blaydon Race	5.9mi	9 Jun	56:22	62.51%
2010	Distance	Date	Result	WAVA
Great North Run	13.1mi	19 Sep	2:02:18	66.03%
Bupa Great North 10k	10km	18 Jul	53:17	68.50%
Blaydon Race	5.9mi	9 Jun	48:52	70.92%
Pier to Pier	7mi	16 May	1:02:36	66.16%
Newcastle Valentines 10km Love Run	10km	13 Feb	55:23	65.05%
2009	Distance	Date	Result	WAVA
BUPA Great North 10K	10km	12 Jul	57:21	62.78%
Blaydon Race	5.9mi	9 Jun	53:18	64.14%
Love Run 10k	10km	14 Feb	56:36	62.75%
Albert Park Time Trial (APTT)	5km	31 Jan	25:30	67.29%
2008	Distance	Date	Result	WAVA
Town Moor Memorial 10k	10km	9 Nov	55:33	63.94%
Great North Run	13.1mi	5 Oct	2:08:11	61.37%

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psycho1 F60

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