Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

pils-deano M45

About
Race Times
All Races
Mileage
Training

  • Races
    358

  • Miles
    9287

  • Miles
    1830

  • WAVA
    66.67%

  • Mile
    6:22

  • 5k
    21:26

  • 5M
    36:47

  • 10k
    44:39

  • 10M
    1:17:34

  • Half
    1:39:15

  • 20M
    2:52:30

  • Mara
    3:55:44

  • 50k
    7:50:08

About Me

Started running in dec 07, now done over 150 races..and loved everyone..

Current Status

enjoy my running and stay fit.

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