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moore06 M60

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
73
Miles
1326
WAVA
66.63%
5k
24:30
10k
48:45
10M
1:21:15
Half
1:48:47
20M
2:51:00
Mara
3:55:56

About Me

Looking to run a few marathons in 2014, once I get up to the necessary fitness levels.
Got a place in Abingdon.

Current Status

Back running after a 3 year break

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This user is a member of Abingdon - Sub 4:00 pace group, Fetch Bird & Wildlife Watchers, FetchPoint Game, GPS Users, Heart Rate Training, iPod Runners, Marathon Nutters., On The Wagon or Just cutting down, Single Fetchies, Spread the love !

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Buddies

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010	2011	2014	2015	2019
5km	1	24:30 7:53/mi	60.20				24:30 60.20
10km	4	48:45 7:51/mi	61.48	48:45 61.48	49:29 61.05								58:23 57.69
10mi	6	1:21:15 8:08/mi	60.55	1:21:15 60.55	1:23:21 59.03	1:24:24 58.77
13.1mi	15	1:48:47 8:18/mi	60.04	1:48:47 60.04	1:54:50 57.36	1:55:00 57.28	1:56:50 57.34	2:02:19 55.22	2:00:47 55.92	2:08:48 53.35	1:57:43 59.41		2:20:38 52.05
30km	1	3:30:28 11:17/mi	46.09				3:30:28 46.09
20mi	3	2:51:00 8:33/mi	59.32		2:51:00 59.32		3:06:10 55.44		3:37:00 48.38
26.2mi	41	3:55:56 9:00/mi	58.10		3:55:56 58.10	4:14:49 54.27	4:03:46 57.22	4:21:07 53.90	4:41:39 50.42		4:33:42 53.85	5:02:10 48.77	5:20:02 48.34
40mi	1	5:37:40 8:27/mi	66.63								5:37:40 66.63

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	42	44	32	25	9	32	90	72	70	32	0	0	448
2018	0	0	0	0	0	9	1	2	0	0	0	0	12
2017	0	0	0	0	0	0	0	0	0	0	5	12	17
2015	10	0	0	0	0	0	0	0	0	0	0	0	10
2014	64	83	151	20	0	0	0	0	0	0	0	90	408
2013	0	0	0	0	8	0	0	0	0	0	0	5	14
2012	13	0	4	4	0	0	47	0	0	14	0	0	83
2011	0	25	0	0	27	0	40	46	79	37	18	0	273
2010	0	0	0	0	0	0	0	0	2	42	0	0	44
2008	0	0	0	0	0	0	0	18	0	0	0	0	18

Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27
-	26.3mi, 5:33:20 Running - General Split Summary === 1) 1m - 9:21(9:21/m) 126/137bpm 115cal 6.41/0mph 2) 1m - 11:07(11:07/m) 115/132bpm 116cal 5.39/0mph 3) 1m - 10:07(10:07/m) 127/135bpm 113cal 5.93/0mph 4) 1m - 11:14(11:14/m) 127/137bpm 123cal 5.34/0mph 5) 1m - 10:11(10:11/m) 130/137bpm 111cal 5.9/0mph 6) 1m - 10:31(10:31/m) 128/136bpm 99cal 5.7/0mph 7) 1m - 13:12(13:12/m) 121/132bpm 105cal 4.55/0mph 8) 1m - 10:38(10:38/m) 126/132bpm 90cal 5.64/0mph 9) 1m - 11:54(11:54/m) 122/133bpm 103cal 5.04/0mph 10) 1m - 11:46(11:46/m) 124/130bpm 98cal 5.1/0mph 11) 1m - 11:29(11:29/m) 123/131bpm 95cal 5.23/0mph 12) 1m - 12:05(12:05/m) 120/131bpm 95cal 4.97/0mph 13) 1m - 12:28(12:28/m) 123/133bpm 109cal 4.81/0mph 14) 1m - 13:13(13:13/m) 119/131bpm 94cal 4.54/0mph 15) 1m - 13:05(13:05/m) 118/128bpm 110cal 4.59/0mph 16) 1m - 11:23(11:23/m) 120/134bpm 98cal 5.27/0mph 17) 1m - 15:06(15:06/m) 116/143bpm 127cal 3.98/0mph 18) 1m - 12:34(12:34/m) 119/129bpm 101cal 4.77/0mph 19) 1m - 12:56(12:56/m) 116/126bpm 102cal 4.64/0mph 20) 1m - 16:35(16:35/m) 110/124bpm 117cal 3.62/0mph 21) 1m - 12:56(12:56/m) 116/128bpm 112cal 4.64/0mph 22) 1m - 16:23(16:23/m) 108/128bpm 121cal 3.66/0mph 23) 1m - 13:15(13:15/m) 120/131bpm 118cal 4.53/0mph 24) 1m - 16:04(16:04/m) 116/133bpm 119cal 3.74/0mph 25) 1m - 14:35(14:35/m) 115/130bpm 121cal 4.12/0mph 26) 1m - 14:08(14:08/m) 117/127bpm 133cal 4.24/0mph 27) 0.33m - 5:04(15:35/m) 117/130bpm 46cal 3.85/0mph Add a comment	-	-	-	-	-
Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4
8.1mi, 1:23:55 Running - General Split Summary === 1) 1m - 10:47(10:47/m) 110/127bpm 95cal 5.56/0mph 2) 1m - 10:07(10:07/m) 121/131bpm 109cal 5.93/0mph 3) 1m - 10:06(10:06/m) 126/136bpm 111cal 5.95/0mph 4) 1m - 9:47(9:47/m) 128/134bpm 106cal 6.13/0mph 5) 1m - 10:12(10:12/m) 130/135bpm 110cal 5.88/0mph 6) 1m - 10:43(10:43/m) 128/139bpm 108cal 5.6/0mph 7) 1m - 10:16(10:16/m) 127/135bpm 90cal 5.84/0mph 8) 1m - 10:34(10:34/m) 128/136bpm 98cal 5.68/0mph 9) 0.14m - 1:23(9:35/m) 129/131bpm 12cal 6.27/0mph Add a comment	-	-	-	-	-	-
Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11
26.4mi, 5:15:14 Running - General Split Summary === 1) 1m - 9:42(9:42/m) 141/153bpm 139cal 6.18/0mph 2) 1m - 10:42(10:42/m) 134/155bpm 132cal 5.61/0mph 3) 1m - 10:05(10:05/m) 123/131bpm 93cal 5.95/0mph 4) 1m - 11:08(11:08/m) 127/133bpm 112cal 5.39/0mph 5) 1m - 10:04(10:04/m) 127/134bpm 92cal 5.96/0mph 6) 1m - 10:36(10:36/m) 122/130bpm 79cal 5.66/0mph 7) 1m - 11:34(11:34/m) 125/137bpm 103cal 5.19/0mph 8) 1m - 10:42(10:42/m) 124/150bpm 88cal 5.61/0mph 9) 1m - 11:35(11:35/m) 124/132bpm 99cal 5.18/0mph 10) 1m - 11:05(11:05/m) 120/128bpm 84cal 5.41/0mph 11) 1m - 11:23(11:23/m) 122/130bpm 91cal 5.27/0mph 12) 1m - 11:32(11:32/m) 122/166bpm 104cal 5.2/0mph 13) 1m - 12:05(12:05/m) 124/131bpm 109cal 4.96/0mph 14) 1m - 12:04(12:04/m) 120/131bpm 90cal 4.97/0mph 15) 1m - 12:33(12:33/m) 117/136bpm 105cal 4.78/0mph 16) 1m - 11:38(11:38/m) 118/126bpm 96cal 5.16/0mph 17) 1m - 14:37(14:37/m) 116/133bpm 122cal 4.11/0mph 18) 1m - 11:08(11:08/m) 129/170bpm 113cal 5.39/0mph 19) 1m - 12:09(12:09/m) 129/167bpm 120cal 4.94/0mph 20) 1m - 14:10(14:10/m) 120/136bpm 109cal 4.23/0mph 21) 1m - 11:56(11:56/m) 134/180bpm 126cal 5.03/0mph 22) 1m - 14:10(14:10/m) 144/173bpm 169cal 4.23/0mph 23) 1m - 12:41(12:41/m) 138/152bpm 135cal 4.73/0mph 24) 1m - 15:11(15:11/m) 129/162bpm 123cal 3.95/0mph 25) 1m - 12:18(12:18/m) 128/145bpm 109cal 4.88/0mph 26) 1m - 13:19(13:19/m) 120/131bpm 97cal 4.5/0mph 27) 0.35m - 5:05(14:24/m) 121/135bpm 42cal 4.17/0mph Add a comment	-	-	-	5.9mi, 58:00 Running - General Split Summary === 1) 1m - 9:36(9:36/m) 128/149bpm 114cal 6.25/0mph 2) 1m - 9:58(9:58/m) 128/134bpm 112cal 6.02/0mph 3) 1m - 10:16(10:16/m) 129/137bpm 113cal 5.85/0mph 4) 1m - 9:51(9:51/m) 127/136bpm 95cal 6.09/0mph 5) 1m - 9:47(9:47/m) 129/137bpm 97cal 6.13/0mph 6) 0.86m - 8:32(9:56/m) 137/142bpm 100cal 6.04/0mph Add a comment	-	-
Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18
-	-	-	-	-	-	-

2019	Distance	Date	Result	WAVA
Burton Marathon	26.2mi	13 Oct		0.00%
SRC Karate Kid v Cobra Kai	26.2mi	22 Sep	5:33:13	46.42%
Iceni marathon	26.2mi	8 Sep	5:20:02	48.34%
Run Norwich	10km	21 Jul	58:23	57.69%
Kent Spring Half Marathon	13.1mi	7 Apr	2:20:38	52.05%
Ashford & District 10k	10km	10 Feb	1:02:15	53.63%
2015	Distance	Date	Result	WAVA
The Podplus Ashford and District Marathon	26.2mi	19 Apr	5:11:15	47.80%
The Hugin Challenge	26.2mi	22 Feb	5:02:10	48.77%
2014	Distance	Date	Result	WAVA
Flitch Way Marathon New Years Eve	26.2mi	31 Dec	5:07:25	47.94%
Enigma Blues Marathon	26.2mi	10 Dec	4:51:54	50.49%
Dymchurch Marathon day 1	26.2mi	5 Dec	4:46:52	51.37%
Saxon Shore Marathon - Day 2	26.2mi	30 Nov	5:00:57	48.97%
Saxon Shore Marathon - Day 1	26.2mi	29 Nov	4:57:58	49.46%
Abingdon Marathon	26.2mi	19 Oct	4:54:42	50.01%
Fowlmead Challenge	26.2mi	11 Oct	5:02:47	48.67%
The Tolkien Run	40mi	24 Sep	5:37:40	66.63%
Kent Coastal Marathon	26.2mi	7 Sep	4:34:15	53.74%
Thames Meander Summer Marathon	26.2mi	23 Aug	4:43:35	51.97%
Ranscombe Challenge	26.2mi	12 Jul	5:36:54	43.75%
Viking Coastal Marathon Day 2	26.2mi	8 Jun	4:34:39	53.66%
Kent Roadrunner Marathon	26.2mi	31 May	4:40:14	52.59%
Halstead & Essex Marathon	26.2mi	11 May	4:33:42	53.85%
Paddock Wood Half Marathon	13.1mi	30 Mar	1:57:43	59.41%
Headcorn Half Marathon	13.1mi	23 Feb	2:09:56	53.83%
2011	Distance	Date	Result	WAVA
Kent coastal half marathon	13.1mi	4 Sep	2:08:48	53.35%
2010	Distance	Date	Result	WAVA
Halstead & Essex Marathon	26.2mi	9 May	4:47:24	49.41%
North Dorset Village Marathon	26.2mi	2 May	4:41:39	50.42%
Hastings Half Marathon	13.1mi	21 Mar	2:00:47	55.92%
Duchy 20	20mi	7 Mar	3:37:00	48.38%
2009	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	18 Oct	4:31:42	51.80%
New Forest Marathon	26.2mi	27 Sep	4:34:03	51.35%
Green Chain Marathon	26.2mi	20 Sep	5:17:59	44.26%
Three2Go Lea Valley Trail Marathon	26.2mi	12 Sep	5:02:35	46.51%
Kent Coastal Half Marathon	13.1mi	6 Sep	2:02:19	55.22%
Faversham Marathon	26.2mi	25 Jul	4:35:57	51.00%
Halstead & Essex Marathon	26.2mi	10 May	4:21:07	53.90%
North Dorset Village marathon	26.2mi	3 May	4:21:51	53.75%
Lochaber Marathon	26.2mi	19 Apr	4:42:39	49.79%
Gloucester Marathon	26.2mi	25 Jan	4:37:22	50.29%
2008	Distance	Date	Result	WAVA
Hastings 100th Anniversary Marathon	26.2mi	14 Dec	4:27:08	52.21%
Abingdon Marathon	26.2mi	19 Oct	4:03:46	57.22%
Green Chain Marathon	27mi	28 Sep	5:27:58	43.83%
New Forest Marathon	26.2mi	21 Sep	5:05:19	45.68%
Mablethorpe Marathon	26.2mi	14 Sep	4:19:30	53.75%
Kent Coastal Marathon	26.2mi	7 Sep	4:28:46	51.90%
Salclear Isle of Man Marathon	26.2mi	10 Aug	4:27:32	52.14%
Faversham Marathon	26.2mi	26 Jul	4:41:30	49.57%
North Downs Run	30km	15 Jun	3:30:28	46.09%
Southend Half Marathon	13.1mi	8 Jun	1:57:13	57.15%
Inter Ad Agency 5k at Regents Park	5km	30 May	24:30	60.20%
Canterbury Half Marathon	13.1mi	25 May	1:56:50	57.34%
Halstead & Essex Marathon	26.2mi	11 May	4:37:11	50.34%
Lochaber Marathon	26.2mi	27 Apr	4:19:03	53.86%
Thanet 20	20mi	2 Mar	3:06:10	55.44%
2007	Distance	Date	Result	WAVA
Thanet Coastal 10M	10mi	2 Dec	1:32:00	54.36%
Maidstone Half Marathon	13.1mi	21 Oct	1:56:27	57.04%
Kent Coastal Half-Marathon	13.1mi	2 Sep	2:02:35	54.18%
Halstead & Essex Marathon	26.2mi	13 May	4:19:34	53.28%
Lochaber Marathon	26.2mi	22 Apr	4:14:49	54.27%
Sussex Beacon Half Marathon	13.1mi	18 Feb	1:55:00	57.28%
Barretts Canterbury 10 Mile	10mi	28 Jan	1:24:24	58.77%
2006	Distance	Date	Result	WAVA
Thanet Coastal 10M	10mi	3 Dec	1:24:38	58.61%
Abingdon Marathon	26.2mi	22 Oct	3:55:56	58.10%
Kent Coastal Half Marathon	13.1mi	3 Sep	1:54:50	57.36%
Larkfield 10K	10km	21 May	49:29	61.05%
Lochaber Marathon	26.2mi	23 Apr	4:14:01	53.96%
Thanet 20	20mi	5 Mar	2:51:00	59.32%
Barretts Canterbury 10	10mi	29 Jan	1:23:21	59.03%
2005	Distance	Date	Result	WAVA
Thanet 10	10mi	4 Dec	1:21:15	60.55%
Barns Green Half Marathon	13.1mi	30 Oct	1:59:12	54.79%
Maidstone Half Marathon	13.1mi	23 Oct	1:48:47	60.04%
Ashford Quest 10k	10km	9 Oct	48:45	61.48%
Sittingbourne	10mi	2 Oct	1:26:13	57.06%
Kent Coastal Half Marathon	13.1mi	4 Sep	2:07:44	51.13%

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moore06 M60

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