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-Monty- F45

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-Monty- supports Fetcheveryone! Find out how here

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Races
92
Miles
11779
Miles
2844
WAVA
72.21%
100m
14
Mile
5:48
5k
19:40
5M
32:30
10k
40:51
10M
1:08:43
Half
1:30:52
20M
2:32:15
Mara
3:20:41

About Me

Currently evaluating what I should be doing and what I want to do with no real idea.

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This user is a member of Berkshire Fetchies, Conquercise Game, FE SHOP - NEW STOCK, FetchPoint Game, Garmin Forerunners, GPS Users, Single Fetchies, smiley codes

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Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013
100m	2	14 3:45/mi	72.21		14 71.69	14 72.21
1mi	6	5:48 5:48/mi	66.69	6:04 63.27	5:59 64.62	5:48 66.69
5km	17	19:40 6:20/mi	68.83	20:43 64.00	19:40 67.89	19:41 68.83
5mi	7	32:30 6:30/mi	68.91	33:48 65.30	33:08 66.61	32:47 67.81	32:30 68.91		34:03 66.76
10km	17	40:51 6:34/mi	68.52	48:17 57.16	42:08 65.96	40:51 68.52	42:32 66.30	41:56 67.75	42:20 67.62
8mi	1	57:21 7:10/mi	63.66			57:21 63.66
10mi	9	1:08:43 6:52/mi	67.77	1:11:40 63.46	1:14:10 61.32	1:08:43 66.67			1:09:10 67.77
13.1mi	18	1:30:52 6:56/mi	67.36	1:39:59 60.32	1:34:40 63.71	1:30:52 67.36	1:31:00 67.26	1:35:53 64.85	1:35:28 65.13
16mi	2	2:06:17 7:54/mi	61.11					2:17:00 55.88	2:06:17 61.11
30km	2	2:44:47 8:50/mi	54.56				2:45:37 53.42		2:44:47 54.56
20mi	6	2:32:15 7:37/mi	62.35		2:44:47 56.80	2:34:34 60.94	2:32:15 62.35	3:02:37 52.40
26.2mi	4	3:20:41 7:40/mi	63.26		3:45:13 55.69	3:33:43 58.98	3:20:41 63.26	3:49:21 55.81
33mi	1	5:22:51 9:47/mi	49.94					5:22:51 49.94

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	1	18	23	23	8	0	0	0	73
2019	35	16	16	5	0	0	18	0	18	0	0	0	108
2018	37	0	0	0	22	29	36	29	0	13	24	9	199
2018	6	0	12	43	19	9	14	0	0	4	15	20	143
2017	64	8	19	12	26	32	41	36	48	62	38	30	415
2017	0	47	158	172	138	73	82	89	43	27	54	34	915
2016	96	93	63	94	85	94	101	114	87	92	84	63	1066
2016	16	31	0	0	5	0	0	0	0	35	26	0	113
2015	60	98	55	20	115	104	98	70	72	113	103	123	1031
2015	26	0	0	113	0	0	17	94	9	9	0	0	268
2014	35	47	54	74	101	119	123	157	37	25	69	83	924
2014	58	92	114	73	44	0	85	0	61	51	22	0	599
2013	107	112	112	111	124	107	138	115	137	75	43	48	1228
2013	0	0	18	26	0	0	0	0	0	0	82	102	228
2012	160	112	120	163	127	85	38	25	28	82	132	140	1212
2012	0	0	0	0	0	30	71	97	65	0	0	0	263
2011	151	163	188	132	139	129	200	221	220	109	117	57	1826
2011	0	0	0	0	32	0	0	0	0	0	27	79	138
2010	161	177	198	106	113	117	150	161	96	129	117	104	1627
2010	0	0	0	0	0	0	0	15	0	0	0	0	15
2009	148	137	145	108	65	125	132	124	101	75	125	125	1411
2009	0	0	0	0	0	0	0	5	0	36	0	0	41
2008	0	0	0	0	42	113	73	82	100	93	131	134	767
2008	0	0	0	0	0	0	0	0	0	0	0	12	12

Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25	Mon 26th Aug Aug 26	Tue 27th Aug Aug 27
-	-	2.8mi, 27:16 Running - General Split Summary === 1) 1m - 9:50(9:50/m) 140/153bpm 96cal 6.1/7.62mph 2) 1m - 10:09(10:09/m) 151/161bpm 107cal 5.91/7.08mph 3) 0.75m - 7:16(9:45/m) 154/163bpm 78cal 6.16/6.99mph Add a comment	-	-	2.5mi, 24:29 Running - General Split Summary === 1) 1m - 10:06(10:06/m) 144/178bpm 101cal 5.94/6.53mph 2) 1m - 9:27(9:27/m) 155/161bpm 103cal 6.35/6.95mph 3) 0.5m - 4:56(9:47/m) 160/165bpm 55cal 6.13/6.89mph Add a comment	-
Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3
2.5mi, 24:39 Running - General Split Summary === 1) 1m - 9:41(9:41/m) 141/157bpm 96cal 6.19/6.78mph 2) 1m - 9:58(9:58/m) 147/154bpm 101cal 6.02/6.55mph 3) 0.51m - 4:59(9:51/m) 152/158bpm 52cal 6.09/6.32mph Add a comment	-	-	-	-	-	-
Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8	Mon 9th Sep Sep 9	Tue 10th Sep Sep 10
-	-	-	2.5mi, 24:08 Running - General Split Summary === 1) 1m - 9:36(9:36/m) 135/156bpm 89cal 6.25/7.2mph 2) 1m - 9:42(9:42/m) 150/157bpm 102cal 6.19/6.99mph 3) 0.5m - 4:49(9:41/m) 158/165bpm 53cal 6.19/6.47mph Add a comment	-	-	2.5mi, 24:33 Running - General Split Summary === 1) 1m - 9:50(9:50/m) 138/154bpm 95cal 6.1/6.72mph 2) 1m - 9:40(9:40/m) 149/160bpm 101cal 6.21/6.7mph 3) 0.5m - 5:03(10:06/m) 150/163bpm 52cal 5.94/6.72mph Add a comment
Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15	Mon 16th Sep Sep 16	Tue 17th Sep Sep 17
-	-	-	3.1mi, 29:41 Running - General Split Summary === 1) 1m - 9:41(9:41/m) 125/154bpm 78cal 6.2/6.89mph 2) 1m - 9:38(9:38/m) 148/158bpm 101cal 6.23/7.37mph 3) 1m - 9:23(9:23/m) 154/161bpm 101cal 6.4/6.64mph 4) 0.1m - 59(9:48/m) 160/164bpm 10cal 6.13/6.39mph Add a comment	1.8mi, 10:35 Cycling - General Split Summary === 1) 1m - 6:09(6:09/m) 86/103bpm 21cal 9.76/16.09mph 2) 0.8m - 4:26(5:30/m) 93/109bpm 17cal 10.9/19.37mph Add a comment 16.7mi, 1:27:55 Cycling - General Split Summary === 1) 1m - 6:22(6:22/m) 98/127bpm 32cal 9.42/24.34mph 2) 1m - 4:29(4:29/m) 110/143bpm 26cal 13.4/28.89mph 3) 1m - 5:20(5:20/m) 105/128bpm 26cal 11.26/15.26mph 4) 1m - 5:47(5:47/m) 116/134bpm 36cal 10.38/16.55mph 5) 1m - 5:35(5:35/m) 123/151bpm 39cal 10.76/23.56mph 6) 1m - 5:27(5:27/m) 121/163bpm 35cal 11/17.43mph 7) 1m - 4:54(4:54/m) 98/132bpm 16cal 12.23/17.45mph 8) 1m - 5:30(5:30/m) 123/151bpm 37cal 10.9/24.36mph 9) 1m - 4:57(4:57/m) 115/156bpm 25cal 12.13/22.15mph 10) 1m - 4:03(4:03/m) 107/139bpm 16cal 14.84/19.58mph 11) 1m - 4:10(4:10/m) 107/132bpm 14cal 14.4/16.05mph 12) 1m - 5:32(5:32/m) 109/138bpm 22cal 10.84/14.19mph 13) 1m - 5:11(5:11/m) 117/127bpm 27cal 11.56/13.11mph 14) 1m - 5:51(5:51/m) 115/146bpm 30cal 10.25/20.52mph 15) 1m - 5:25(5:25/m) 122/146bpm 33cal 11.07/18.54mph 16) 1m - 4:57(4:57/m) 120/144bpm 28cal 12.13/21.14mph 17) 0.69m - 4:25(6:26/m) 117/137bpm 21cal 9.33/16.53mph Add a comment	-	-

2013	Distance	Date	Result	WAVA
Victory 5	5mi	15 Sep		0.00%
Overton 5	5mi	7 Sep	34:03	66.76%
Salisbury 5-4-3-2-1 Trail Short Course	30km	11 Aug	2:44:47	54.56%
Thunder Run 24hr	10km	27 Jul		0.00%
Midsummer Munro	13.1mi	22 Jun		0.00%
Bupa London 10,000	10km	27 May	42:34	67.25%
Hook 10	10mi	19 May	1:10:15	66.72%
Combe Gibbet to Overton	16mi	7 Apr	2:06:17	61.11%
Eastleigh 10k	10km	24 Mar	42:20	67.62%
Salisbury 10	10mi	10 Mar	1:09:10	67.77%
Bath Half	13.1mi	3 Mar	1:35:28	65.13%
2012	Distance	Date	Result	WAVA
AVR Wiltshire Half Marathon	13.1mi	9 Dec	1:35:53	64.85%
Thunder Run 24hr	10km	28 Jul		0.00%
Marlborough Downs Challenge - 33 Miles	33mi	12 May	5:22:51	49.94%
Brighton Marathon	26.2mi	15 Apr	3:49:21	55.81%
Combe Gibbet to Overton 16	16mi	1 Apr	2:17:00	55.88%
Eastleigh 10k	10km	25 Mar	41:56	67.75%
Barcelona Half Marathon	13.1mi	26 Feb		0.00%
Bramley 20	20mi	12 Feb	3:02:37	52.40%
Stubbington Green 10k	10km	15 Jan	43:10	65.81%
2011	Distance	Date	Result	WAVA
Gosport Half Marathon	13.1mi	20 Nov	1:41:03	61.05%
Abingdon Marathon	26.2mi	16 Oct	3:20:41	63.26%
Victory 5	5mi	18 Sep	32:30	68.91%
Autumn Spitfire 20	20mi	4 Sep	2:41:00	58.96%
Overton 5	5mi	3 Sep	33:28	66.92%
Salisbury 5-4-3-2-1 Trail Short Course	30km	14 Aug	2:45:37	53.42%
Yateley 10K Series - Race 2	10km	6 Jul	42:32	66.30%
The Midsummer Munro half marathon	13.1mi	18 Jun	2:11:00	46.72%
Otmoor Challenge	13.1mi	4 Jun	1:42:51	59.51%
Yateley 10K Series - Race 1	10km	1 Jun	42:49	65.86%
SIS Lightning 12hr	60mi	20 Mar		0.00%
Malta Half Marathon	13.1mi	27 Feb	1:31:00	67.26%
Bramley 20	20mi	20 Feb	2:32:15	62.35%
Stubbington Green 10k	10km	16 Jan	42:42	66.04%
2010	Distance	Date	Result	WAVA
Hogs Back 8	8mi	12 Dec	57:21	63.66%
Poole Runners-Winter Series 5k time trials (2)	5km	26 Nov	19:41	68.83%
Gosport Half Marathon	13.1mi	21 Nov	1:30:52	67.36%
Lordshill 10M	10mi	7 Nov	1:11:07	64.90%
Solent Half Marathon	13.1mi	10 Oct	1:42:46	59.10%
The Great Clarendon Half Marathon	13.1mi	3 Oct	1:45:55	57.34%
Victory 5	5mi	19 Sep	32:47	67.81%
Berkshire 100 metres - Newbury	100mi	11 Sep	14	72.21%
Berkshire Mile - Newbury	1mi	11 Sep	5:48	66.69%
Bristol Half Marathon	13.1mi	5 Sep	1:31:31	66.37%
Thruxton 5k (Race 3)	5km	9 Aug	19:53	67.64%
Yateley 10K series - Race 3	10km	4 Aug	48:00	58.32%
Thunder Run 24hr	10km	31 Jul	47:29	58.95%
New Forest 10	10mi	11 Jul	1:12:33	63.13%
Yateley 10k series - Race 2	10km	7 Jul	42:25	65.99%
Yateley 10k Series - Race 1	10km	2 Jun	42:32	65.81%
Alton 10	10mi	9 May	1:09:28	65.94%
Eastleigh parkrun	5km	8 May		0.00%
Shakespeare Marathon	26.2mi	25 Apr	3:33:43	58.98%
Berkshire Mile - Newbury	1mi	3 Apr	5:53	65.71%
Eastleigh 10k	10km	28 Mar	40:51	68.52%
Salisbury 10	10mi	7 Mar	1:08:43	66.67%
Bramley 20	20mi	14 Feb	2:34:34	60.94%
Stubbington Green 10k - Abandoned	10km	10 Jan		0.00%
2009	Distance	Date	Result	WAVA
Berkshire Mile - Newbury	1mi	19 Dec	5:59	64.62%
Maylarch Eynsham 10K	10km	29 Nov	42:30	65.86%
Gosport Half Marathon	13.1mi	15 Nov	1:35:55	63.33%
Lordshill 10M	10mi	1 Nov		0.00%
Great South Run	10mi	25 Oct		0.00%
Solent Half Marathon	13.1mi	11 Oct	1:34:40	63.71%
New Forest Half Marathon	13.1mi	27 Sep	1:35:30	63.15%
Berkshire Mile - Newbury	1mi	26 Sep	5:59	64.15%
Victory 5	5mi	20 Sep	33:08	66.61%
Bristol Half Marathon	13.1mi	6 Sep	1:36:12	62.69%
Winchester 5K	5km	16 Jul	19:40	67.89%
New Forest 10	10mi	12 Jul	1:14:10	61.32%
Berkshire Mile - Newbury	1mi	13 Jun	6:00	63.97%
Berkshire 100 metres - Newbury	100mi	13 Jun	14	71.69%
North Hampshire Time Trial	5km	6 Jun	20:30	65.13%
North Hampshire Time Trial	5km	23 May	20:50	64.09%
Netley 10K	10km	17 May	43:34	63.79%
London Marathon	26.2mi	26 Apr	3:45:13	55.69%
North Hampshire Time Trial	5km	18 Apr	21:11	63.03%
North Hampshire Time Trial	5km	11 Apr	21:14	62.88%
Eastleigh 10k	10km	29 Mar	42:08	65.96%
Rhayader Round the Lakes 20	20mi	21 Mar	2:44:47	56.80%
Fleet Half Marathon	13.1mi	15 Mar	1:37:34	61.81%
North Hampshire Time Trial	5km	28 Feb	21:24	62.39%
Bramley 20	20mi	15 Feb	2:44:56	56.75%
North Hampshire Time Trial	5km	14 Feb	22:01	60.64%
North Hampshire Time Trial	5km	24 Jan	21:47	61.29%
North Hampshire Time Trial	5km	3 Jan	21:47	61.29%
2008	Distance	Date	Result	WAVA
North Hampshire Time Trial	5km	27 Dec	21:41	61.57%
Reading Fetcheveryone Mile	1mi	20 Dec	6:04	63.27%
North Hampshire Time Trial	5km	20 Dec	23:29	56.85%
Victory 5	5mi	7 Dec	33:48	65.30%
North Hampshire Time Trial	5km	29 Nov	21:48	61.22%
North Hampshire Time Trial	5km	22 Nov	21:31	62.03%
Gosport Half Marathon	13.1mi	16 Nov	1:39:59	60.32%
North Hampshire Time Trial	5km	15 Nov	22:42	58.79%
Lordshill 10M	10mi	2 Nov	1:11:40	63.46%
Great South Run	10mi	26 Oct	1:15:47	60.01%
Solent Half Marathon	13.1mi	12 Oct	1:40:12	59.84%
New Forest Half Marathon	13.1mi	21 Sep	1:44:04	57.61%
Andover 5 (Round The Park)	5mi	14 Sep	36:16	60.44%
Winchester 5K	5km	17 Jul	20:43	64.00%
Winchester 10k	10km	8 Jun	48:17	57.16%
Totton 10k	10km	6 Apr	50:00	55.20%

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-Monty- F45

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