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-Monty- F45

FETCH SUPPORTER

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About Me
Currently evaluating what I should be doing and what I want to do with no real idea. Show More...

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Recent Blogs
Getting older	Mar 2015

Recent Training
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12 Month Benchmarks	Run
Mile	12:35
5k	1:08:22

Recent Pictures

Recent Threads
The Music Game
What really grinds your gears?
Things you don't understand watch - have you got things you don't understand?
Mundane thread
What or who do you hate but everybody else seems to love??
Any computer games fans? (where's the nerd nerd icon ? !)

Buddies (29)

Badges Collected	See available badges
+ 85 others

Best Times
Best WAVA

Dist	Races	PB	2008	2009	2010	2011	2012	2013
100m	2	14 3:45/mi		14	14
1mi	6	5:48 5:48/mi	6:04	5:59	5:48
5km	17	19:40 6:20/mi	20:43	19:40	19:41
5mi	7	32:30 6:30/mi	33:48	33:08	32:47	32:30		34:03
10km	17	40:51 6:34/mi	48:17	42:08	40:51	42:32	41:56	42:20
8mi	1	57:21 7:10/mi			57:21
10mi	9	1:08:43 6:52/mi	1:11:40	1:14:10	1:08:43			1:09:10
13.1mi	18	1:30:52 6:56/mi	1:39:59	1:34:40	1:30:52	1:31:00	1:35:53	1:35:28
16mi	2	2:06:17 7:54/mi					2:17:00	2:06:17
30km	2	2:44:47 8:50/mi				2:45:37		2:44:47
20mi	6	2:32:15 7:37/mi		2:44:47	2:34:34	2:32:15	3:02:37
26.2mi	4	3:20:41 7:40/mi		3:45:13	3:33:43	3:20:41	3:49:21
33mi	1	5:22:51 9:47/mi					5:22:51

2013		Result	WAVA	Distance
15 Sep	Victory 5		0.00	5mi
7 Sep	Overton 5	34:03	73.49	5mi
11 Aug	Salisbury 5-4-3-2-1 Trail Short Course	2:44:47	59.37	30km
27 Jul	Thunder Run 24hr		0.00	10km
22 Jun	Trionium Midsummer Munro		0.00	13.1mi
27 May	Bupa London 10,000	42:34	73.83	10km
19 May	Hook 10	1:10:15	73.16	10mi
7 Apr	Combe Gibbet to Overton	2:06:17	66.49	16mi
24 Mar	Eastleigh 10k	42:20	74.24	10km
10 Mar	Salisbury 10	1:09:10	74.31	10mi
3 Mar	Bath Half	1:35:28	71.13	13.1mi
2012		Result	WAVA	Distance
9 Dec	AVR Wiltshire Half Marathon	1:35:53	70.82	13.1mi
28 Jul	Thunder Run 24hr		0.00	10km
12 May	Marlborough Downs Challenge - 33 Miles	5:22:51	55.52	33mi
15 Apr	Brighton Marathon	3:49:21	60.88	26.2mi
1 Apr	Combe Gibbet to Overton 16	2:17:00	60.89	16mi
25 Mar	Eastleigh 10k	41:56	74.47	10km
26 Feb	Barcelona Half Marathon		0.00	13.1mi
12 Feb	Bramley 20	3:02:37	57.10	20mi
15 Jan	Stubbington Green 10k	43:10	72.35	10km
2011		Result	WAVA	Distance
20 Nov	Gosport Half Marathon	1:41:03	66.75	13.1mi
16 Oct	Abingdon Marathon	3:20:41	69.16	26.2mi
18 Sep	Victory 5	32:30	76.11	5mi
4 Sep	Autumn Spitfire 20	2:41:00	64.40	20mi
3 Sep	Overton 5	33:28	73.91	5mi
14 Aug	Salisbury 5-4-3-2-1 Trail Short Course	2:45:37	58.35	30km
6 Jul	Yateley 10K Series - Race 2	42:32	73.01	10km
18 Jun	Trionium Midsummer Munro	2:11:00	51.18	13.1mi
4 Jun	Otmoor Challenge	1:42:51	65.19	13.1mi
1 Jun	Yateley 10K Series - Race 1	42:49	72.53	10km
20 Mar	SIS Lightning 12hr		0.00	60mi
27 Feb	Malta Half Marathon	1:31:00	73.68	13.1mi
20 Feb	Bramley 20	2:32:15	68.10	20mi
16 Jan	Stubbington Green 10k	42:42	72.73	10km
2010		Result	WAVA	Distance
12 Dec	Hogs Back 8	57:21	70.03	8mi
26 Nov	Poole Runners-Winter Series 5k time trials (2)	19:41	76.67	5km
21 Nov	Gosport Half Marathon	1:30:52	73.79	13.1mi
7 Nov	Lordshill 10M	1:11:07	71.36	10mi
10 Oct	Solent Half Marathon	1:42:46	64.90	13.1mi
3 Oct	The Great Clarendon Half Marathon	1:45:55	62.97	13.1mi
19 Sep	Victory 5	32:47	75.08	5mi
11 Sep	Berkshire Mile - Newbury	5:48	75.03	1mi
11 Sep	Berkshire 100 metres - Newbury	14	76.61	100mi
5 Sep	Bristol Half Marathon	1:31:31	72.88	13.1mi
9 Aug	Thruxton 5k (Race 3)	19:53	75.54	5km
4 Aug	Yateley 10K series - Race 3	48:00	64.37	10km
31 Jul	Thunder Run 24hr	47:29	65.07	10km
11 Jul	New Forest 10	1:12:33	69.58	10mi
7 Jul	Yateley 10k series - Race 2	42:25	72.85	10km
2 Jun	Yateley 10k Series - Race 1	42:32	72.65	10km
9 May	Alton 10	1:09:28	72.67	10mi
8 May	Eastleigh parkrun		0.00	5km
25 Apr	Shakespeare Marathon	3:33:43	64.60	26.2mi
3 Apr	Berkshire Mile - Newbury	5:53	73.97	1mi
28 Mar	Eastleigh 10k	40:51	75.64	10km
7 Mar	Salisbury 10	1:08:43	73.46	10mi
14 Feb	Bramley 20	2:34:34	66.73	20mi
10 Jan	Stubbington Green 10k - Abandoned		0.00	10km
2009		Result	WAVA	Distance
19 Dec	Berkshire Mile - Newbury	5:59	72.73	1mi
29 Nov	Maylarch Eynsham 10K	42:30	72.70	10km
15 Nov	Gosport Half Marathon	1:35:55	69.53	13.1mi
1 Nov	Lordshill 10M		0.00	10mi
25 Oct	Great South Run		0.00	10mi
11 Oct	Solent Half Marathon	1:34:40	70.11	13.1mi
27 Sep	New Forest Half Marathon	1:35:30	69.50	13.1mi
26 Sep	Berkshire Mile - Newbury	5:59	72.20	1mi
20 Sep	Victory 5	33:08	73.96	5mi
6 Sep	Bristol Half Marathon	1:36:12	69.00	13.1mi
16 Jul	Winchester 5K	19:40	76.07	5km
12 Jul	New Forest 10	1:14:10	67.74	10mi
13 Jun	Berkshire Mile - Newbury	6:00	72.00	1mi
13 Jun	Berkshire 100 metres - Newbury	14	75.69	100mi
6 Jun	North Hampshire Time Trial	20:30	72.97	5km
23 May	North Hampshire Time Trial	20:50	71.81	5km
17 May	Netley 10K	43:34	70.61	10km
26 Apr	London Marathon	3:45:13	61.02	26.2mi
18 Apr	North Hampshire Time Trial	21:11	70.62	5km
11 Apr	North Hampshire Time Trial	21:14	70.45	5km
29 Mar	Eastleigh 10k	42:08	73.02	10km
21 Mar	Rhayader Round the Lakes	2:44:47	62.31	20mi
15 Mar	Fleet Half Marathon	1:37:34	68.03	13.1mi
28 Feb	North Hampshire Time Trial	21:24	69.90	5km
15 Feb	Bramley 20	2:44:56	62.25	20mi
14 Feb	North Hampshire Time Trial	22:01	67.95	5km
24 Jan	North Hampshire Time Trial	21:47	68.67	5km
3 Jan	North Hampshire Time Trial	21:47	68.67	5km
2008		Result	WAVA	Distance
27 Dec	North Hampshire Time Trial	21:41	68.99	5km
20 Dec	North Hampshire Time Trial	23:29	63.70	5km
20 Dec	Reading Fetcheveryone Mile	6:04	71.21	1mi
7 Dec	Victory 5	33:48	72.51	5mi
29 Nov	North Hampshire Time Trial	21:48	68.62	5km
22 Nov	North Hampshire Time Trial	21:31	69.53	5km
16 Nov	Gosport Half Marathon	1:39:59	66.39	13.1mi
15 Nov	North Hampshire Time Trial	22:42	65.90	5km
2 Nov	Lordshill 10M	1:11:40	70.10	10mi
26 Oct	Great South Run	1:15:47	66.29	10mi
12 Oct	Solent Half Marathon	1:40:12	65.96	13.1mi
21 Sep	New Forest Half Marathon	1:44:04	63.51	13.1mi
14 Sep	Andover 5 (Round The Park)	36:16	67.33	5mi
17 Jul	Winchester 5K	20:43	71.96	5km
8 Jun	Winchester 10k	48:17	63.47	10km
6 Apr	Totton 10k	50:00	61.29	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	0	2	0	0	0	0	4	0	6
2019	0	0	0	0	1	18	23	23	16	12	12	5	110
2019	35	16	16	5	0	0	18	0	18	0	0	0	108
2018	37	0	0	0	22	29	36	29	0	13	24	9	199
2018	6	0	12	43	19	9	14	0	0	4	15	20	143
2017	64	8	19	12	26	32	41	36	48	62	38	30	415
2017	0	47	158	172	138	73	82	89	43	27	54	34	915
2016	96	93	63	94	85	94	101	114	87	92	84	63	1066
2016	16	31	0	0	5	0	0	0	0	35	26	0	113
2015	60	98	55	20	115	104	98	70	72	113	103	123	1031
2015	26	0	0	113	0	0	17	94	9	9	0	0	268
2014	35	47	54	74	101	119	123	157	37	25	69	83	924
2014	58	92	114	73	44	0	85	0	61	51	22	0	599
2013	107	112	112	111	124	107	138	115	137	75	43	48	1228
2013	0	0	18	26	0	0	0	0	0	0	82	102	228
2012	160	112	120	163	127	85	38	25	28	82	132	140	1212
2012	0	0	0	0	0	30	71	97	65	0	0	0	263
2011	151	163	188	132	139	129	200	221	220	109	117	57	1826
2011	0	0	0	0	32	0	0	0	0	0	27	79	138
2010	161	177	198	106	113	117	150	161	96	129	117	104	1627
2010	0	0	0	0	0	0	0	15	0	0	0	0	15
2009	148	137	145	108	65	125	132	124	101	75	125	125	1411
2009	0	0	0	0	0	0	0	5	0	36	0	0	41
2008	0	0	0	0	42	113	73	82	100	93	131	134	767
2008	0	0	0	0	0	0	0	0	0	0	0	12	12

Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23	Sat 24th Apr Apr 24	Sun 25th Apr Apr 25	Mon 26th Apr Apr 26	Tue 27th Apr Apr 27
-	-	-	-	-	-	-
Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30	Sat 1st May May 1	Sun 2nd May May 2	Mon 3rd May May 3	Tue 4th May May 4
-	-	-	-	-	-	-
Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7	Sat 8th May May 8	Sun 9th May May 9	Mon 10th May May 10	Tue 11th May May 11
-	-	-	-	-	-	-
Wed 12th May May 12	Thu 13th May May 13	Fri 14th May May 14	Sat 15th May May 15	Sun 16th May May 16	Mon 17th May May 17	Tue 18th May May 18
-	-	-	-	-	-	-

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