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Buddies (6)

Dist	Races	PB	WB	2007	2008	2009	2010	2011	2012	2013	2014
5km	1	17:56 5:46/mi	76.99				17:56 76.99
10km	2	38:54 6:16/mi	70.75	42:47 63.92	38:54 70.75
13.1mi	6	1:20:22 6:08/mi	77.05		1:29:45 66.49	1:25:24 70.30		1:23:51 72.65		1:20:22 77.05
26.2mi	10	2:49:57 6:29/mi	77.37		3:12:46 65.59	3:09:54 66.58	3:01:36 70.10	2:58:41 71.80	2:53:30 75.16	2:49:57 77.37	2:50:42 77.03

2017		Result	WAVA	Distance
7 May	Shakespeare Marathon		0.00	26.2mi
2014		Result	WAVA	Distance
28 Sep	Robin Hood Marathon		0.00	26.2mi
13 Apr	London Marathon SB	2:50:42	77.03	26.2mi
9 Feb	Wokingham Half Marathon (CANCELLED)		0.00	13.1mi
2013		Result	WAVA	Distance
20 Oct	Abingdon Marathon PB	2:49:57	77.37	26.2mi
8 Sep	Maidenhead Half Marathon PB	1:20:22	77.05	13.1mi
21 Apr	London Marathon	2:51:59	75.83	26.2mi
10 Feb	Wokingham Half Marathon	1:21:39	75.84	13.1mi
2012		Result	WAVA	Distance
21 Oct	Abingdon Marathon SB	2:53:30	75.16	26.2mi
2011		Result	WAVA	Distance
17 Apr	London Marathon SB	2:58:41	71.80	26.2mi
13 Feb	Wokingham Half Marathon SB	1:23:51	72.65	13.1mi
2010		Result	WAVA	Distance
17 Oct	Abingdon Marathon	3:05:35	69.13	26.2mi
29 May	HRR 5K Time Trial PB	17:56	76.99	5km
25 Apr	London Marathon	3:07:48	67.79	26.2mi
24 Jan	Gloucester Marathon SB	3:01:36	70.10	26.2mi
2009		Result	WAVA	Distance
26 Apr	Shakespeare Marathon SB	3:09:54	66.58	26.2mi
15 Mar	Silverstone Half Marathon SB	1:25:24	70.30	13.1mi
2008		Result	WAVA	Distance
19 Oct	Abingdon Marathon SB	3:12:46	65.59	26.2mi
31 Aug	Headington 10K PB	38:54	70.75	10km
28 Jun	The Humph's Hilly Half SB	1:29:45	66.49	13.1mi
10 Feb	Wokingham Half Marathon	1:29:49	66.44	13.1mi
2007		Result	WAVA	Distance
2 Sep	Lidl Headington 10K SB	42:47	63.92	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	193	195	209	101	155	200	181	43	60	0	0	0	1337
2013	139	192	205	159	117	210	187	215	232	158	114	90	2019
2012	18	21	35	40	60	101	170	145	192	117	14	73	988
2011	128	165	153	80	62	19	10	21	15	0	0	0	653
2010	127	41	106	151	98	108	121	167	160	45	0	30	1153
2010	0	0	11	0	0	0	0	0	0	0	0	0	11
2009	120	111	146	135	23	26	91	100	44	9	121	116	1040

Tue 26th Apr Apr 26	Wed 27th Apr Apr 27	Thu 28th Apr Apr 28	Fri 29th Apr Apr 29	Sat 30th Apr Apr 30	Sun 1st May May 1	Mon 2nd May May 2
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Tue 3rd May May 3	Wed 4th May May 4	Thu 5th May May 5	Fri 6th May May 6	Sat 7th May May 7	Sun 8th May May 8	Mon 9th May May 9
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Tue 10th May May 10	Wed 11th May May 11	Thu 12th May May 12	Fri 13th May May 13	Sat 14th May May 14	Sun 15th May May 15	Mon 16th May May 16
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Tue 17th May May 17	Wed 18th May May 18	Thu 19th May May 19	Fri 20th May May 20	Sat 21st May May 21	Sun 22nd May May 22	Mon 23rd May May 23
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