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About

Race Times

All Races

Mileage

Training

Headington RoadRunners

Races
19
Miles
7191
Miles
11
5k
17:56
10k
38:54
Half
1:20:22
Mara
2:49:57

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Buddies

Dist	Races	PB	2007	2008	2009	2010	2011	2012	2013	2014
5km	1	17:56 5:46/mi				17:56
10km	2	38:54 6:16/mi	42:47	38:54
13.1mi	6	1:20:22 6:08/mi		1:29:45	1:25:24		1:23:51		1:20:22
26.2mi	10	2:49:57 6:29/mi		3:12:46	3:09:54	3:01:36	2:58:41	2:53:30	2:49:57	2:50:42

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	193	195	209	101	155	200	181	43	60	0	0	0	1337
2013	139	192	205	159	117	210	187	215	232	158	114	90	2019
2012	18	21	35	40	60	101	170	145	192	117	14	73	988
2011	128	165	153	80	62	19	10	21	15	0	0	0	653
2010	127	41	106	151	98	108	121	167	160	45	0	30	1153
2010	0	0	11	0	0	0	0	0	0	0	0	0	11
2009	120	111	146	135	23	26	91	100	44	9	121	116	1040

Sat 30th Jan Jan 30	Sun 31st Jan Jan 31	Mon 1st Feb Feb 1	Tue 2nd Feb Feb 2	Wed 3rd Feb Feb 3	Thu 4th Feb Feb 4	Fri 5th Feb Feb 5
-	-	-	-	-	-	-
Sat 6th Feb Feb 6	Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11	Fri 12th Feb Feb 12
-	-	-	-	-	-	-
Sat 13th Feb Feb 13	Sun 14th Feb Feb 14	Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17	Thu 18th Feb Feb 18	Fri 19th Feb Feb 19
-	-	-	-	-	-	-
Sat 20th Feb Feb 20	Sun 21st Feb Feb 21	Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25	Fri 26th Feb Feb 26
-	-	-	-	-	-	-

2017	Distance	Date	Result	WAVA
Shakespeare Marathon	26.2mi	7 May		0.00%
2014	Distance	Date	Result	WAVA
Robin Hood Marathon	26.2mi	28 Sep		0.00%
London Marathon	26.2mi	13 Apr	2:50:42	77.03%
Wokingham Half Marathon (CANCELLED)	13.1mi	9 Feb		0.00%
2013	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	20 Oct	2:49:57	77.37%
Maidenhead Half Marathon	13.1mi	8 Sep	1:20:22	77.05%
London Marathon	26.2mi	21 Apr	2:51:59	75.83%
Wokingham Half Marathon	13.1mi	10 Feb	1:21:39	75.84%
2012	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	21 Oct	2:53:30	75.16%
2011	Distance	Date	Result	WAVA
London Marathon	26.2mi	17 Apr	2:58:41	71.80%
Wokingham Half Marathon	13.1mi	13 Feb	1:23:51	72.65%
2010	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	17 Oct	3:05:35	69.13%
HRR 5K Time Trial	5km	29 May	17:56	76.99%
London Marathon	26.2mi	25 Apr	3:07:48	67.79%
Gloucester Marathon	26.2mi	24 Jan	3:01:36	70.10%
2009	Distance	Date	Result	WAVA
Shakespeare Marathon	26.2mi	26 Apr	3:09:54	66.58%
Silverstone Half Marathon	13.1mi	15 Mar	1:25:24	70.30%
2008	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	19 Oct	3:12:46	65.59%
Headington 10K	10km	31 Aug	38:54	70.75%
The Humph's Hilly Half	13.1mi	28 Jun	1:29:45	66.49%
Wokingham Half Marathon	13.1mi	10 Feb	1:29:49	66.44%
2007	Distance	Date	Result	WAVA
Lidl Headington 10K	10km	2 Sep	42:47	63.92%

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